Soupe au nouilles

Common Food

19.89

% from protein

50.9

% from carbs

50.9

% from fat
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Nutrition Facts

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Serving size
In 248 g(248g)
Amount per serving
Calories
59.5
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.5 g
2.4%

Trans Fats 0 g

Polyunsaturated 0.4 g

Monounsaturated 0.6 g

Cholesterol 9.9 mg
3.3%

Sodium, Na 830.8 mg
36.1%

Potassium, K 59.5 mg
1.3%

Total Carbohydrates 7.4 g
2.7%

Fiber 1.2 g
4.4%

Protein 2.9 g
5.8%

Water 233.5 g

Vitamin A 498.5 IU

Retinol 2.5 UG

Vitamin A, RAE 27.3 UG

Carotene, beta 295.1 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.9 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 17.4 UG

Folic acid 12.4 UG

Folate, food 5 UG

Folate, DFE 24.8 UG

Vitamin B-12 0.1 UG

Choline, total 13.6 mg

Vitamin K (phylloquinone) 0 UG

Calcium 12.4 mg

Iron 0.8 mg

Magnesium 9.9 mg

Phosphorus, P 44.6 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 7.7 UG

Ash 2.3 g

Theobromine 0 mg

Energy 245.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

MUFA 18:1 0.6 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Soupe au nouilles Nutrients FAQs

Nutrients

What is the calorie content of Soupe au nouilles?

A typical serving 1 portion d'1 tasse (248 grams) of Soupe au nouilles contains approximately 60 calories.

You can check the exact calorie content by logging Soupe au nouilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe au nouilles have?

The amount of fat in Soupe au nouilles depends on the ingredients and preparation method. On average, one serving 1 portion d'1 tasse (248 grams) of Soupe au nouilles contains approximately 1.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe au nouilles have?

The protein content in Soupe au nouilles depends on the ingredients exists in it. On average, 1 portion d'1 tasse (248 grams) of Soupe au nouilles contains approximately 2.88 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe au nouilles, Download Nutribit app for healthier you!

How much sugar does a Soupe au nouilles have?

On average, 1 portion d'1 tasse (248 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe au nouilles.

How Much carbohydrates (carbs) is in Soupe au nouilles?

The amount of carbohydrates (carbs) in Soupe au nouilles depends on its serving size and preparation. On average, 1 portion d'1 tasse (248 grams) contains about 7.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe au nouilles.

How Much Fiber is in Soupe au nouilles?

Soupe au nouilles contains approximately 1.24 grams of fiber in 1 portion d'1 tasse (248 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe au nouilles for healthier you!

What vitamins and minerals are in a Soupe au nouilles?

Vitamins in Soupe au nouilles:

  • Vitamin A:Soupe au nouilles has 498.48 IU of Vitamin A.
  • Vitamin B-12:Soupe au nouilles has 0.1488 UG of Vitamin B-12.
  • Vitamin B-6:Soupe au nouilles has 0.0521 mg of Vitamin B-6.

Soupe au nouilles contains following minerals:

  • Soupe au nouilles has 12.4mg of Calcium.
  • Soupe au nouilles has 830.8mg of Sodium, Na.
  • Soupe au nouilles has 59.52mg of Potassium, K.
  • Soupe au nouilles has 0.8184mg of Iron.

General

Does Soupe au nouilles contain caffeine?

Soupe au nouilles does not contain any caffeine.

Does Soupe au nouilles contain alcohol?

Soupe au nouilles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe au nouilles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe au nouilles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe au nouilles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe au nouilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe au nouilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe au nouilles for free?

Yes absolutely, Since Soupe au nouilles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe au nouilles with water tracking feature?

Soupe au nouilles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soupe au nouilles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe au nouilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe au nouilles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe au nouilles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe au nouilles

Sodium, Na in Soupe au nouilles supports fluid balance.

Maintains Fluid Balance in Soupe au nouilles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe au nouilles supports nerve function.

Supports Nerve Function in Soupe au nouilles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe au nouilles helps regulate blood pressure.

Regulates Blood Pressure in Soupe au nouilles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe au nouilles supports muscle function.

Aids Muscle Function in Soupe au nouilles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe au nouilles aids nutrient absorption.

Improves Nutrient Absorption in Soupe au nouilles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe au nouilles helps balance pH levels.

Balances pH Levels in Soupe au nouilles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe au nouilles supports bone health.

Supports Bone Health in Soupe au nouilles helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 portion d'1 tasse Soupe au nouilles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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