Nouilles au fromage allemandes
Common Food
19.17
% from protein45.9
% from carbs45.9
% from fatNutrition Facts
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Nouilles au fromage allemandes Nutrients FAQs
Nutrients
- Vitamin A:Nouilles au fromage allemandes has 680.9486 IU of Vitamin A.
- Vitamin B-12:Nouilles au fromage allemandes has 1.6929 UG of Vitamin B-12.
- Vitamin B-6:Nouilles au fromage allemandes has 0.1867 mg of Vitamin B-6.
- Vitamin C:Nouilles au fromage allemandes has 2.0949 mg of Vitamin C.
- Vitamin D:Nouilles au fromage allemandes has 35.1429 IU of Vitamin D.
- Vitamin K:Nouilles au fromage allemandes has 2.7 UG of Vitamin K.
- Nouilles au fromage allemandes has 426.8942mg of Calcium.
- Nouilles au fromage allemandes has 1473.9037mg of Sodium, Na.
- Nouilles au fromage allemandes has 233.5771mg of Potassium, K.
- Nouilles au fromage allemandes has 4.228mg of Iron.
What is the calorie content of Nouilles au fromage allemandes?
A typical serving 238.38 gramme (238.38 grams) of Nouilles au fromage allemandes contains approximately 525 calories.
You can check the exact calorie content by logging Nouilles au fromage allemandes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nouilles au fromage allemandes have?
The amount of fat in Nouilles au fromage allemandes depends on the ingredients and preparation method. On average, one serving 238.38 gramme (238.38 grams) of Nouilles au fromage allemandes contains approximately 20.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nouilles au fromage allemandes have?
The protein content in Nouilles au fromage allemandes depends on the ingredients exists in it. On average, 238.38 gramme (238.38 grams) of Nouilles au fromage allemandes contains approximately 24.86 grams of protein.
Know your exact protein requirement and how much protein you get from Nouilles au fromage allemandes, Download Nutribit app for healthier you!
How much sugar does a Nouilles au fromage allemandes have?
On average, 238.38 gramme (238.38 grams) contains about 2.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nouilles au fromage allemandes.
How Much carbohydrates (carbs) is in Nouilles au fromage allemandes?
The amount of carbohydrates (carbs) in Nouilles au fromage allemandes depends on its serving size and preparation. On average, 238.38 gramme (238.38 grams) contains about 59.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nouilles au fromage allemandes.
How Much Fiber is in Nouilles au fromage allemandes?
Nouilles au fromage allemandes contains approximately 2.49 grams of fiber in 238.38 gramme (238.38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nouilles au fromage allemandes for healthier you!
What vitamins and minerals are in a Nouilles au fromage allemandes?
Vitamins in Nouilles au fromage allemandes:
Nouilles au fromage allemandes contains following minerals:
General
Does Nouilles au fromage allemandes contain caffeine?
Nouilles au fromage allemandes does not contain any caffeine.
Does Nouilles au fromage allemandes contain alcohol?
Nouilles au fromage allemandes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nouilles au fromage allemandes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles au fromage allemandes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nouilles au fromage allemandes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nouilles au fromage allemandes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles au fromage allemandes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nouilles au fromage allemandes for free?
Yes! Since Nouilles au fromage allemandes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nouilles au fromage allemandes with water tracking feature?
Nutribit automatically calculates the water content of Nouilles au fromage allemandes and adds it to your daily hydration log. Simply log Nouilles au fromage allemandes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nouilles au fromage allemandes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nouilles au fromage allemandes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nouilles au fromage allemandes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nouilles au fromage allemandes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nouilles au fromage allemandes
Protein and Vitamin B-12 in Nouilles au fromage allemandes supports bone health.
Protein in Nouilles au fromage allemandes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Nouilles au fromage allemandes is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Nouilles au fromage allemandes supports heart health.
Calcium in Nouilles au fromage allemandes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Nouilles au fromage allemandes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Nouilles au fromage allemandes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nouilles au fromage allemandes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nouilles au fromage allemandes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nouilles au fromage allemandes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nouilles au fromage allemandes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nouilles au fromage allemandes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nouilles au fromage allemandes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nouilles au fromage allemandes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nouilles au fromage allemandes aids weight management by helping you feel full longer.
Fiber-rich carbs from Nouilles au fromage allemandes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nouilles au fromage allemandes enhances brain function and helps improve memory and focus.
Glucose from Nouilles au fromage allemandes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nouilles au fromage allemandes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nouilles au fromage allemandes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nouilles au fromage allemandes promotes gut health by feeding beneficial gut bacteria.
Fiber in Nouilles au fromage allemandes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nouilles au fromage allemandes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nouilles au fromage allemandes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nouilles au fromage allemandes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nouilles au fromage allemandes, help regulate blood pressure and reduce hypertension risk.
Protein in Nouilles au fromage allemandes supports building and repairing tissues.
Builds and repairs tissues in Nouilles au fromage allemandes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nouilles au fromage allemandes supports immune function.
Supports immune function in Nouilles au fromage allemandes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nouilles au fromage allemandes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nouilles au fromage allemandes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nouilles au fromage allemandes provides energy.
Provides energy in Nouilles au fromage allemandes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nouilles au fromage allemandes supports muscle growth and strength.
Supports muscle growth and strength in Nouilles au fromage allemandes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nouilles au fromage allemandes helps in weight management.
Helps in weight management in Nouilles au fromage allemandes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nouilles au fromage allemandes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nouilles au fromage allemandes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nouilles au fromage allemandes improves skin, hair, and nails.
Improves skin, hair, and nails in Nouilles au fromage allemandes is essential for the health and growth of hair, skin, and nails.
Protein in Nouilles au fromage allemandes regulates blood sugar levels.
Regulates blood sugar levels in Nouilles au fromage allemandes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Nouilles au fromage allemandes supports DNA synthesis.
Vitamin B9 in Nouilles au fromage allemandes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Nouilles au fromage allemandes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Nouilles au fromage allemandes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Nouilles au fromage allemandes helps prevent anemia.
Folate in Nouilles au fromage allemandes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Nouilles au fromage allemandes supports heart health.
Vitamin B9 in Nouilles au fromage allemandes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Nouilles au fromage allemandes improves brain function.
Folate in Nouilles au fromage allemandes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Nouilles au fromage allemandes boosts immune function.
Adequate Boosts Immune Function in Nouilles au fromage allemandes supports immune function by helping in the production of white blood cells.
Folate in Nouilles au fromage allemandes promotes healthy skin and hair.
Vitamin B9 in Nouilles au fromage allemandes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Nouilles au fromage allemandes regulates mood and mental health.
Folate in Nouilles au fromage allemandes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Nouilles au fromage allemandes supports digestive health.
Folate in Nouilles au fromage allemandes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Nouilles au fromage allemandes supports red blood cell production
Vitamin B12 in Nouilles au fromage allemandes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Nouilles au fromage allemandes boosts energy levels
Vitamin B12 in Nouilles au fromage allemandes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Nouilles au fromage allemandes promotes brain health
Vitamin B12 in Nouilles au fromage allemandes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Nouilles au fromage allemandes aids in DNA synthesis
Vitamin B12 in Nouilles au fromage allemandes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Nouilles au fromage allemandes improves mood and mental health
Vitamin B12 in Nouilles au fromage allemandes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Nouilles au fromage allemandes maintains healthy skin, hair, and nails
Vitamin B12 in Nouilles au fromage allemandes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Nouilles au fromage allemandes prevents birth defects
Vitamin B12 in Nouilles au fromage allemandes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Nouilles au fromage allemandes reduces risk of macular degeneration
Vitamin B12 in Nouilles au fromage allemandes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Nouilles au fromage allemandes supports cardiovascular health
Vitamin B12 in Nouilles au fromage allemandes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Nouilles au fromage allemandes supports bone health.
Calcium in Nouilles au fromage allemandes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nouilles au fromage allemandes supports muscle function.
Calcium in Nouilles au fromage allemandes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nouilles au fromage allemandes supports nerve transmission.
Calcium in Nouilles au fromage allemandes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nouilles au fromage allemandes supports blood clotting.
Calcium in Nouilles au fromage allemandes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nouilles au fromage allemandes supports hormonal secretion.
Calcium in Nouilles au fromage allemandes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nouilles au fromage allemandes supports weight management.
Calcium in Nouilles au fromage allemandes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nouilles au fromage allemandes supports dental health.
Calcium in Nouilles au fromage allemandes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nouilles au fromage allemandes supports blood pressure regulation.
Calcium in Nouilles au fromage allemandes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Nouilles au fromage allemandes supports antioxidant protection.
Antioxidant Protection in Nouilles au fromage allemandes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nouilles au fromage allemandes supports thyroid function.
Thyroid Function in Nouilles au fromage allemandes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nouilles au fromage allemandes supports immune system health.
Immune System Support in Nouilles au fromage allemandes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nouilles au fromage allemandes supports cancer prevention.
Cancer Prevention in Nouilles au fromage allemandes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nouilles au fromage allemandes supports cognitive function.
Cognitive Function in Nouilles au fromage allemandes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nouilles au fromage allemandes supports skin health.
Skin Health in Nouilles au fromage allemandes helps protect the skin from UV damage and supports wound healing.
Selenium in Nouilles au fromage allemandes supports reproductive health.
Reproductive Health in Nouilles au fromage allemandes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nouilles au fromage allemandes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nouilles au fromage allemandes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Nouilles au fromage allemandes supports fluid balance.
Maintains Fluid Balance in Nouilles au fromage allemandes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nouilles au fromage allemandes supports nerve function.
Supports Nerve Function in Nouilles au fromage allemandes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nouilles au fromage allemandes helps regulate blood pressure.
Regulates Blood Pressure in Nouilles au fromage allemandes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nouilles au fromage allemandes supports muscle function.
Aids Muscle Function in Nouilles au fromage allemandes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nouilles au fromage allemandes aids nutrient absorption.
Improves Nutrient Absorption in Nouilles au fromage allemandes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nouilles au fromage allemandes helps balance pH levels.
Balances pH Levels in Nouilles au fromage allemandes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nouilles au fromage allemandes supports bone health.
Supports Bone Health in Nouilles au fromage allemandes helps retain calcium and prevent the loss of bone density over time.
Zinc in Nouilles au fromage allemandes boosts immune system
Boosts Immune System in Nouilles au fromage allemandes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nouilles au fromage allemandes promotes wound healing
Promotes Wound Healing in Nouilles au fromage allemandes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nouilles au fromage allemandes supports growth and development
Supports Growth and Development in Nouilles au fromage allemandes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nouilles au fromage allemandes improves skin health
Improves Skin Health in Nouilles au fromage allemandes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Nouilles au fromage allemandes enhances brain function
Enhances Brain Function in Nouilles au fromage allemandes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nouilles au fromage allemandes regulates hormonal balance
Regulates Hormonal Balance in Nouilles au fromage allemandes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nouilles au fromage allemandes supports healthy vision
Supports Healthy Vision in Nouilles au fromage allemandes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nouilles au fromage allemandes improves digestive health
Improves Digestive Health in Nouilles au fromage allemandes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nouilles au fromage allemandes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nouilles au fromage allemandes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nouilles au fromage allemandes reduces inflammation
Reduces Inflammation in Nouilles au fromage allemandes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 525 calories?
The amount of exercise required to burn off 238.38 gramme Nouilles au fromage allemandes
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.