Pain cubain
Common Food
15.79
% from protein76.21
% from carbs76.21
% from fatNutrition Facts
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Pain cubain Nutrients FAQs
Nutrients
- Vitamin A:Pain cubain has 3.24 IU of Vitamin A.
- Vitamin B-6:Pain cubain has 0.3467 mg of Vitamin B-6.
- Pain cubain has 168.48mg of Calcium.
- Pain cubain has 1950.48mg of Sodium, Na.
- Pain cubain has 379.08mg of Potassium, K.
- Pain cubain has 12.6684mg of Iron.
What is the calorie content of Pain cubain?
A typical serving 324 gramme (324 grams) of Pain cubain contains approximately 881 calories.
You can check the exact calorie content by logging Pain cubain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain cubain have?
The amount of fat in Pain cubain depends on the ingredients and preparation method. On average, one serving 324 gramme (324 grams) of Pain cubain contains approximately 7.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain cubain have?
The protein content in Pain cubain depends on the ingredients exists in it. On average, 324 gramme (324 grams) of Pain cubain contains approximately 34.83 grams of protein.
Know your exact protein requirement and how much protein you get from Pain cubain, Download Nutribit app for healthier you!
How much sugar does a Pain cubain have?
On average, 324 gramme (324 grams) contains about 14.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain cubain.
How Much carbohydrates (carbs) is in Pain cubain?
The amount of carbohydrates (carbs) in Pain cubain depends on its serving size and preparation. On average, 324 gramme (324 grams) contains about 168.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain cubain.
How Much Fiber is in Pain cubain?
Pain cubain contains approximately 7.13 grams of fiber in 324 gramme (324 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain cubain for healthier you!
What vitamins and minerals are in a Pain cubain?
Vitamins in Pain cubain:
Pain cubain contains following minerals:
General
Does Pain cubain contain caffeine?
Pain cubain does not contain any caffeine.
Does Pain cubain contain alcohol?
Pain cubain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain cubain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain cubain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain cubain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain cubain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain cubain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain cubain for free?
Yes! Since Pain cubain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain cubain with water tracking feature?
Nutribit automatically calculates the water content of Pain cubain and adds it to your daily hydration log. Simply log Pain cubain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain cubain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain cubain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain cubain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain cubain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain cubain
Fiber and Folate in Pain cubain supports heart health.
Soluble fiber in Pain cubain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pain cubain helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Pain cubain improves skin health.
Fiber in Pain cubain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pain cubain helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pain cubain boosts immune function.
Fiber in Pain cubain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pain cubain supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Pain cubain supports heart health.
Calcium in Pain cubain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pain cubain helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pain cubain supports bone health.
Magnesium in Pain cubain helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pain cubain helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pain cubain aids muscle function.
Magnesium in Pain cubain helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pain cubain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pain cubain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pain cubain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pain cubain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pain cubain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pain cubain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pain cubain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pain cubain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pain cubain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pain cubain aids weight management by helping you feel full longer.
Fiber-rich carbs from Pain cubain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pain cubain enhances brain function and helps improve memory and focus.
Glucose from Pain cubain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pain cubain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pain cubain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pain cubain promotes gut health by feeding beneficial gut bacteria.
Fiber in Pain cubain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pain cubain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pain cubain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pain cubain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pain cubain, help regulate blood pressure and reduce hypertension risk.
Protein in Pain cubain supports building and repairing tissues.
Builds and repairs tissues in Pain cubain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pain cubain supports immune function.
Supports immune function in Pain cubain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pain cubain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pain cubain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pain cubain provides energy.
Provides energy in Pain cubain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pain cubain supports muscle growth and strength.
Supports muscle growth and strength in Pain cubain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pain cubain helps in weight management.
Helps in weight management in Pain cubain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pain cubain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pain cubain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pain cubain supports bone health.
Supports bone health in Pain cubain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pain cubain improves skin, hair, and nails.
Improves skin, hair, and nails in Pain cubain is essential for the health and growth of hair, skin, and nails.
Protein in Pain cubain regulates blood sugar levels.
Regulates blood sugar levels in Pain cubain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pain cubain supports digestion.
Fiber in Pain cubain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pain cubain aids in weight management.
Fiber-rich foods in Pain cubain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pain cubain regulates blood sugar.
Fiber in Pain cubain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pain cubain promotes gut health.
Fiber in Pain cubain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pain cubain lowers the risk of colon cancer.
A high-fiber diet from Pain cubain is linked to a reduced risk of colon cancer.
Fiber in Pain cubain helps lower blood pressure.
Adequate fiber in Pain cubain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pain cubain reduces the risk of type 2 diabetes.
Fiber in Pain cubain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Pain cubain supports brain health
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Vitamin B-6 in Pain cubain boosts immune function
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Vitamin B-6 in Pain cubain promotes red blood cell production
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Vitamin B-6 in Pain cubain reduces symptoms of PMS
{{vitamin}} in Pain cubain reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pain cubain supports heart health
{{vitamin}} in Pain cubain supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pain cubain aids in protein metabolism
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Vitamin B-6 in Pain cubain improves mood and reduces depression
{{vitamin}} in Pain cubain improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pain cubain supports healthy pregnancy
{{vitamin}} in Pain cubain supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pain cubain helps prevent anemia
{{vitamin}} in Pain cubain helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pain cubain reduces nausea during pregnancy
{{vitamin}} in Pain cubain reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pain cubain supports DNA synthesis.
Vitamin B9 in Pain cubain is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain cubain promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain cubain intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain cubain helps prevent anemia.
Folate in Pain cubain helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain cubain improves brain function.
Folate in Pain cubain plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain cubain promotes healthy skin and hair.
Vitamin B9 in Pain cubain aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain cubain regulates mood and mental health.
Folate in Pain cubain helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain cubain supports digestive health.
Folate in Pain cubain promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Pain cubain supports bone health.
Calcium in Pain cubain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pain cubain supports muscle function.
Calcium in Pain cubain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pain cubain supports nerve transmission.
Calcium in Pain cubain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pain cubain supports blood clotting.
Calcium in Pain cubain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pain cubain supports hormonal secretion.
Calcium in Pain cubain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pain cubain supports weight management.
Calcium in Pain cubain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pain cubain supports dental health.
Calcium in Pain cubain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pain cubain supports blood pressure regulation.
Calcium in Pain cubain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pain cubain supports antioxidant protection.
Antioxidant Protection in Pain cubain helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain cubain supports thyroid function.
Thyroid Function in Pain cubain helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain cubain supports immune system health.
Immune System Support in Pain cubain enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain cubain supports cancer prevention.
Cancer Prevention in Pain cubain helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain cubain supports cognitive function.
Cognitive Function in Pain cubain may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain cubain supports skin health.
Skin Health in Pain cubain helps protect the skin from UV damage and supports wound healing.
Selenium in Pain cubain supports reproductive health.
Reproductive Health in Pain cubain regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain cubain provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain cubain helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pain cubain promotes heart health.
Promotes Heart Health in Pain cubain helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pain cubain enhances nerve function.
Enhances Nerve Function in Pain cubain supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pain cubain improves sleep quality.
Improves Sleep Quality in Pain cubain regulates sleep patterns by supporting melatonin production.
Magnesium in Pain cubain supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pain cubain helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pain cubain reduces migraine frequency.
Reduces Migraine Frequency in Pain cubain may help reduce the frequency and severity of migraines.
Magnesium in Pain cubain promotes digestive health.
Promotes Digestive Health in Pain cubain supports bowel function and helps prevent constipation.
Magnesium in Pain cubain helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pain cubain calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pain cubain boosts protein synthesis.
Boosts Protein Synthesis in Pain cubain plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pain cubain supports fluid balance.
Maintains Fluid Balance in Pain cubain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pain cubain supports nerve function.
Supports Nerve Function in Pain cubain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pain cubain helps regulate blood pressure.
Regulates Blood Pressure in Pain cubain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pain cubain aids nutrient absorption.
Improves Nutrient Absorption in Pain cubain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pain cubain helps balance pH levels.
Balances pH Levels in Pain cubain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Pain cubain supports red blood cell formation.
Copper in Pain cubain plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pain cubain boosts immune function.
Copper in Pain cubain enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pain cubain promotes healthy bones and connective tissues.
Copper in Pain cubain is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pain cubain supports nervous system health.
Copper in Pain cubain is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pain cubain acts as an antioxidant.
Copper in Pain cubain is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pain cubain enhances iron absorption.
Copper in Pain cubain helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pain cubain maintains cardiovascular health.
Copper in Pain cubain helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pain cubain promotes healthy skin.
Copper in Pain cubain contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pain cubain supports energy production.
Copper in Pain cubain plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pain cubain regulates blood pressure.
Copper in Pain cubain has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pain cubain boosts immune system
Boosts Immune System in Pain cubain is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pain cubain promotes wound healing
Promotes Wound Healing in Pain cubain plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pain cubain supports growth and development
Supports Growth and Development in Pain cubain is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pain cubain enhances brain function
Enhances Brain Function in Pain cubain is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pain cubain regulates hormonal balance
Regulates Hormonal Balance in Pain cubain helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pain cubain supports healthy vision
Supports Healthy Vision in Pain cubain is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pain cubain improves digestive health
Improves Digestive Health in Pain cubain supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pain cubain maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pain cubain plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pain cubain reduces inflammation
Reduces Inflammation in Pain cubain has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 881 calories?
The amount of exercise required to burn off 324 gramme Pain cubain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.