Pain pour rouleau sans gluten

Common Food

5.6

% from protein

84.42

% from carbs

84.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.9 mg
0.3%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.1%

Starch 0.3 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Pain pour rouleau sans gluten Nutrients FAQs

Nutrients

What is the calorie content of Pain pour rouleau sans gluten?

A typical serving 78 gramme (78 grams) of Pain pour rouleau sans gluten contains approximately 186 calories.

You can check the exact calorie content by logging Pain pour rouleau sans gluten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain pour rouleau sans gluten have?

The amount of fat in Pain pour rouleau sans gluten depends on the ingredients and preparation method. On average, one serving 78 gramme (78 grams) of Pain pour rouleau sans gluten contains approximately 2.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain pour rouleau sans gluten have?

The protein content in Pain pour rouleau sans gluten depends on the ingredients exists in it. On average, 78 gramme (78 grams) of Pain pour rouleau sans gluten contains approximately 2.61 grams of protein.

Know your exact protein requirement and how much protein you get from Pain pour rouleau sans gluten, Download Nutribit app for healthier you!

How much sugar does a Pain pour rouleau sans gluten have?

On average, 78 gramme (78 grams) contains about 5.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain pour rouleau sans gluten.

How Much carbohydrates (carbs) is in Pain pour rouleau sans gluten?

The amount of carbohydrates (carbs) in Pain pour rouleau sans gluten depends on its serving size and preparation. On average, 78 gramme (78 grams) contains about 39.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain pour rouleau sans gluten.

How Much Fiber is in Pain pour rouleau sans gluten?

Pain pour rouleau sans gluten contains approximately 3.98 grams of fiber in 78 gramme (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain pour rouleau sans gluten for healthier you!

What vitamins and minerals are in a Pain pour rouleau sans gluten?

Vitamins in Pain pour rouleau sans gluten:

  • Vitamin B-6:Pain pour rouleau sans gluten has 0.0289 mg of Vitamin B-6.

Pain pour rouleau sans gluten contains following minerals:

  • Pain pour rouleau sans gluten has 140.4mg of Calcium.
  • Pain pour rouleau sans gluten has 462.54mg of Sodium, Na.
  • Pain pour rouleau sans gluten has 59.28mg of Potassium, K.
  • Pain pour rouleau sans gluten has 2.7846mg of Iron.

General

Does Pain pour rouleau sans gluten contain caffeine?

Pain pour rouleau sans gluten does not contain any caffeine.

Does Pain pour rouleau sans gluten contain alcohol?

Pain pour rouleau sans gluten does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain pour rouleau sans gluten?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain pour rouleau sans gluten and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain pour rouleau sans gluten quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain pour rouleau sans gluten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain pour rouleau sans gluten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain pour rouleau sans gluten for free?

Yes! Since Pain pour rouleau sans gluten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain pour rouleau sans gluten with water tracking feature?

Nutribit automatically calculates the water content of Pain pour rouleau sans gluten and adds it to your daily hydration log. Simply log Pain pour rouleau sans gluten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain pour rouleau sans gluten as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain pour rouleau sans gluten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain pour rouleau sans gluten nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain pour rouleau sans gluten data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain pour rouleau sans gluten

Sodium, Na in Pain pour rouleau sans gluten supports fluid balance.

Maintains Fluid Balance in Pain pour rouleau sans gluten helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pain pour rouleau sans gluten supports nerve function.

Supports Nerve Function in Pain pour rouleau sans gluten helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pain pour rouleau sans gluten helps regulate blood pressure.

Regulates Blood Pressure in Pain pour rouleau sans gluten helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pain pour rouleau sans gluten supports muscle function.

Aids Muscle Function in Pain pour rouleau sans gluten helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pain pour rouleau sans gluten aids nutrient absorption.

Improves Nutrient Absorption in Pain pour rouleau sans gluten assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pain pour rouleau sans gluten helps balance pH levels.

Balances pH Levels in Pain pour rouleau sans gluten helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pain pour rouleau sans gluten supports bone health.

Supports Bone Health in Pain pour rouleau sans gluten helps retain calcium and prevent the loss of bone density over time.

How to burn 186 calories?

The amount of exercise required to burn off 78 gramme Pain pour rouleau sans gluten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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