Panais

A typical serving 1 moyen (98 grams) of Panais contains approximately 70 calories.

You can check the exact calorie content by logging Panais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Panais depends on the ingredients and preparation method. On average, one serving 1 moyen (98 grams) of Panais contains approximately 0.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Panais depends on the ingredients exists in it. On average, 1 moyen (98 grams) of Panais contains approximately 1.29 grams of protein.

Know your exact protein requirement and how much protein you get from Panais, Download Nutribit app for healthier you!

On average, 1 moyen (98 grams) contains about 4.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panais.

The amount of carbohydrates (carbs) in Panais depends on its serving size and preparation. On average, 1 moyen (98 grams) contains about 16.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panais.

Panais contains approximately 3.53 grams of fiber in 1 moyen (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panais for healthier you!

Vitamins in Panais:

• Vitamin B-6:Panais has 0.0911 mg of Vitamin B-6.
• Vitamin C:Panais has 12.74 mg of Vitamin C.

Panais contains following minerals:

• Panais has 36.26mg of Calcium.
• Panais has 9.8mg of Sodium, Na.
• Panais has 359.66mg of Potassium, K.
• Panais has 0.5684mg of Iron.

Panais does not contain any caffeine.

Panais does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panais and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Panais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Panais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Panais and adds it to your daily hydration log. Simply log Panais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Panais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Panais data can be accessed offline in the Nutribit app anytime anywhere!