Panais cuit
Common Food
6.93
% from protein89.56
% from carbs89.56
% from fatNutrition Facts
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Panais cuit Nutrients FAQs
Nutrients
- Vitamin B-6:Panais cuit has 0.0911 mg of Vitamin B-6.
- Vitamin C:Panais cuit has 12.74 mg of Vitamin C.
- Panais cuit has 36.26mg of Calcium.
- Panais cuit has 241.08mg of Sodium, Na.
- Panais cuit has 359.66mg of Potassium, K.
- Panais cuit has 0.5684mg of Iron.
What is the calorie content of Panais cuit?
A typical serving 98 gramme (98 grams) of Panais cuit contains approximately 70 calories.
You can check the exact calorie content by logging Panais cuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panais cuit have?
The amount of fat in Panais cuit depends on the ingredients and preparation method. On average, one serving 98 gramme (98 grams) of Panais cuit contains approximately 0.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panais cuit have?
The protein content in Panais cuit depends on the ingredients exists in it. On average, 98 gramme (98 grams) of Panais cuit contains approximately 1.29 grams of protein.
Know your exact protein requirement and how much protein you get from Panais cuit, Download Nutribit app for healthier you!
How much sugar does a Panais cuit have?
On average, 98 gramme (98 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panais cuit.
How Much carbohydrates (carbs) is in Panais cuit?
The amount of carbohydrates (carbs) in Panais cuit depends on its serving size and preparation. On average, 98 gramme (98 grams) contains about 16.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panais cuit.
How Much Fiber is in Panais cuit?
Panais cuit contains approximately 3.92 grams of fiber in 98 gramme (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panais cuit for healthier you!
What vitamins and minerals are in a Panais cuit?
Vitamins in Panais cuit:
Panais cuit contains following minerals:
General
Does Panais cuit contain caffeine?
Panais cuit does not contain any caffeine.
Does Panais cuit contain alcohol?
Panais cuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panais cuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panais cuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panais cuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panais cuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panais cuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panais cuit for free?
Yes! Since Panais cuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panais cuit with water tracking feature?
Nutribit automatically calculates the water content of Panais cuit and adds it to your daily hydration log. Simply log Panais cuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panais cuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panais cuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panais cuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panais cuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panais cuit
How to burn 70 calories?
The amount of exercise required to burn off 98 gramme Panais cuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.