Pavé misal

Common Food

14.74

% from protein

60.98

% from carbs

60.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.3 mg
0.1%

Potassium, K 2.7 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 0.8 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.1 UG

Folate, food 0.6 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pavé misal Nutrients FAQs

Nutrients

What is the calorie content of Pavé misal?

A typical serving 225.9 gramme (225.9 grams) of Pavé misal contains approximately 264 calories.

You can check the exact calorie content by logging Pavé misal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pavé misal have?

The amount of fat in Pavé misal depends on the ingredients and preparation method. On average, one serving 225.9 gramme (225.9 grams) of Pavé misal contains approximately 7.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pavé misal have?

The protein content in Pavé misal depends on the ingredients exists in it. On average, 225.9 gramme (225.9 grams) of Pavé misal contains approximately 10.07 grams of protein.

Know your exact protein requirement and how much protein you get from Pavé misal, Download Nutribit app for healthier you!

How much sugar does a Pavé misal have?

On average, 225.9 gramme (225.9 grams) contains about 3.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pavé misal.

How Much carbohydrates (carbs) is in Pavé misal?

The amount of carbohydrates (carbs) in Pavé misal depends on its serving size and preparation. On average, 225.9 gramme (225.9 grams) contains about 41.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pavé misal.

How Much Fiber is in Pavé misal?

Pavé misal contains approximately 8.38 grams of fiber in 225.9 gramme (225.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pavé misal for healthier you!

What vitamins and minerals are in a Pavé misal?

Vitamins in Pavé misal:

  • Vitamin A:Pavé misal has 172.801 IU of Vitamin A.
  • Vitamin B-6:Pavé misal has 0.3487 mg of Vitamin B-6.
  • Vitamin C:Pavé misal has 14.1983 mg of Vitamin C.

Pavé misal contains following minerals:

  • Pavé misal has 109.6295mg of Calcium.
  • Pavé misal has 293.0126mg of Sodium, Na.
  • Pavé misal has 615.8719mg of Potassium, K.
  • Pavé misal has 3.8206mg of Iron.

General

Does Pavé misal contain caffeine?

Pavé misal does not contain any caffeine.

Does Pavé misal contain alcohol?

Pavé misal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pavé misal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pavé misal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pavé misal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pavé misal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pavé misal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pavé misal for free?

Yes! Since Pavé misal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pavé misal with water tracking feature?

Nutribit automatically calculates the water content of Pavé misal and adds it to your daily hydration log. Simply log Pavé misal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pavé misal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pavé misal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pavé misal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pavé misal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pavé misal

Fiber and Folate in Pavé misal supports heart health.

  • Soluble fiber in Pavé misal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pavé misal helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Pavé misal boosts immune function.

  • Fiber in Pavé misal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pavé misal supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Pavé misal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pavé misal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pavé misal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pavé misal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pavé misal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pavé misal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pavé misal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pavé misal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pavé misal aids weight management by helping you feel full longer.

Fiber-rich carbs from Pavé misal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pavé misal enhances brain function and helps improve memory and focus.

Glucose from Pavé misal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pavé misal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pavé misal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pavé misal promotes gut health by feeding beneficial gut bacteria.

Fiber in Pavé misal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pavé misal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pavé misal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pavé misal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pavé misal, help regulate blood pressure and reduce hypertension risk.

Protein in Pavé misal supports building and repairing tissues.

Builds and repairs tissues in Pavé misal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pavé misal supports immune function.

Supports immune function in Pavé misal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pavé misal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pavé misal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pavé misal provides energy.

Provides energy in Pavé misal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pavé misal supports muscle growth and strength.

Supports muscle growth and strength in Pavé misal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pavé misal helps in weight management.

Helps in weight management in Pavé misal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pavé misal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pavé misal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pavé misal supports bone health.

Supports bone health in Pavé misal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pavé misal improves skin, hair, and nails.

Improves skin, hair, and nails in Pavé misal is essential for the health and growth of hair, skin, and nails.

Protein in Pavé misal regulates blood sugar levels.

Regulates blood sugar levels in Pavé misal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pavé misal supports digestion.

Fiber in Pavé misal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pavé misal aids in weight management.

Fiber-rich foods in Pavé misal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pavé misal regulates blood sugar.

Fiber in Pavé misal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pavé misal promotes gut health.

Fiber in Pavé misal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pavé misal lowers the risk of colon cancer.

A high-fiber diet from Pavé misal is linked to a reduced risk of colon cancer.

Fiber in Pavé misal improves skin health.

Fiber in Pavé misal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pavé misal helps lower blood pressure.

Adequate fiber in Pavé misal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pavé misal reduces the risk of type 2 diabetes.

Fiber in Pavé misal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Pavé misal supports brain health

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Vitamin B-6 in Pavé misal boosts immune function

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Vitamin B-6 in Pavé misal promotes red blood cell production

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Vitamin B-6 in Pavé misal reduces symptoms of PMS

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Vitamin B-6 in Pavé misal supports heart health

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Vitamin B-6 in Pavé misal aids in protein metabolism

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Vitamin B-6 in Pavé misal improves mood and reduces depression

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Vitamin B-6 in Pavé misal supports healthy pregnancy

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Vitamin B-6 in Pavé misal helps prevent anemia

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Vitamin B-6 in Pavé misal reduces nausea during pregnancy

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Folate in Pavé misal supports DNA synthesis.

Vitamin B9 in Pavé misal is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pavé misal promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pavé misal intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pavé misal helps prevent anemia.

Folate in Pavé misal helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pavé misal improves brain function.

Folate in Pavé misal plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pavé misal promotes healthy skin and hair.

Vitamin B9 in Pavé misal aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pavé misal regulates mood and mental health.

Folate in Pavé misal helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pavé misal supports digestive health.

Folate in Pavé misal promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pavé misal supports antioxidant protection.

Antioxidant Protection in Pavé misal helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pavé misal supports thyroid function.

Thyroid Function in Pavé misal helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pavé misal supports immune system health.

Immune System Support in Pavé misal enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pavé misal supports heart health.

Heart Health in Pavé misal helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pavé misal supports cancer prevention.

Cancer Prevention in Pavé misal helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pavé misal supports cognitive function.

Cognitive Function in Pavé misal may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pavé misal supports skin health.

Skin Health in Pavé misal helps protect the skin from UV damage and supports wound healing.

Selenium in Pavé misal supports reproductive health.

Reproductive Health in Pavé misal regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pavé misal provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pavé misal helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pavé misal supports bone health.

Supports Bone Health in Pavé misal helps in the formation of bone structure and improves bone density and strength.

Magnesium in Pavé misal promotes heart health.

Promotes Heart Health in Pavé misal helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pavé misal aids muscle function.

Aids Muscle Function in Pavé misal helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Pavé misal enhances nerve function.

Enhances Nerve Function in Pavé misal supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pavé misal improves sleep quality.

Improves Sleep Quality in Pavé misal regulates sleep patterns by supporting melatonin production.

Magnesium in Pavé misal supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pavé misal helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pavé misal reduces migraine frequency.

Reduces Migraine Frequency in Pavé misal may help reduce the frequency and severity of migraines.

Magnesium in Pavé misal promotes digestive health.

Promotes Digestive Health in Pavé misal supports bowel function and helps prevent constipation.

Magnesium in Pavé misal helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pavé misal calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pavé misal boosts protein synthesis.

Boosts Protein Synthesis in Pavé misal plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Pavé misal supports red blood cell formation.

Copper in Pavé misal plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pavé misal boosts immune function.

Copper in Pavé misal enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pavé misal promotes healthy bones and connective tissues.

Copper in Pavé misal is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pavé misal supports nervous system health.

Copper in Pavé misal is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pavé misal acts as an antioxidant.

Copper in Pavé misal is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pavé misal enhances iron absorption.

Copper in Pavé misal helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pavé misal maintains cardiovascular health.

Copper in Pavé misal helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pavé misal promotes healthy skin.

Copper in Pavé misal contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pavé misal supports energy production.

Copper in Pavé misal plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pavé misal regulates blood pressure.

Copper in Pavé misal has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 264 calories?

The amount of exercise required to burn off 225.9 gramme Pavé misal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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