Dahi Misal
Main, Spicy
22.22
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Dahi Misal Nutrients FAQs
Nutrients
- Vitamin C:Dahi Misal has 15 mg of Vitamin C.
- Dahi Misal has 100mg of Calcium.
- Dahi Misal has 800mg of Sodium, Na.
- Dahi Misal has 500mg of Potassium, K.
- Dahi Misal has 3mg of Iron.
What is the calorie content of Dahi Misal?
A typical serving 1 serving (200 grams) of Dahi Misal contains approximately 250 calories.
You can check the exact calorie content by logging Dahi Misal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dahi Misal have?
The amount of fat in Dahi Misal depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Dahi Misal contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dahi Misal have?
The protein content in Dahi Misal depends on the ingredients exists in it. On average, 1 serving (200 grams) of Dahi Misal contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Dahi Misal, Download Nutribit app for healthier you!
How much sugar does a Dahi Misal have?
On average, 1 serving (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi Misal.
How Much carbohydrates (carbs) is in Dahi Misal?
The amount of carbohydrates (carbs) in Dahi Misal depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dahi Misal.
How Much Fiber is in Dahi Misal?
Dahi Misal contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dahi Misal for healthier you!
What vitamins and minerals are in a Dahi Misal?
Vitamins in Dahi Misal:
Dahi Misal contains following minerals:
General
Does Dahi Misal contain caffeine?
Dahi Misal does not contain any caffeine.
Does Dahi Misal contain alcohol?
Dahi Misal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dahi Misal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi Misal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dahi Misal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dahi Misal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi Misal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dahi Misal for free?
Yes! Since Dahi Misal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dahi Misal with water tracking feature?
Nutribit automatically calculates the water content of Dahi Misal and adds it to your daily hydration log. Simply log Dahi Misal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dahi Misal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dahi Misal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dahi Misal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dahi Misal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dahi Misal
Fiber and Zinc in Dahi Misal improves skin health.
Fiber in Dahi Misal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Dahi Misal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Dahi Misal supports building and repairing tissues.
Builds and repairs tissues in Dahi Misal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dahi Misal supports immune function.
Supports immune function in Dahi Misal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dahi Misal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dahi Misal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dahi Misal provides energy.
Provides energy in Dahi Misal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dahi Misal supports muscle growth and strength.
Supports muscle growth and strength in Dahi Misal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dahi Misal helps in weight management.
Helps in weight management in Dahi Misal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dahi Misal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dahi Misal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dahi Misal supports bone health.
Supports bone health in Dahi Misal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dahi Misal improves skin, hair, and nails.
Improves skin, hair, and nails in Dahi Misal is essential for the health and growth of hair, skin, and nails.
Protein in Dahi Misal regulates blood sugar levels.
Regulates blood sugar levels in Dahi Misal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dahi Misal supports digestion.
Fiber in Dahi Misal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dahi Misal supports heart health.
Soluble fiber in Dahi Misal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dahi Misal aids in weight management.
Fiber-rich foods in Dahi Misal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dahi Misal regulates blood sugar.
Fiber in Dahi Misal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dahi Misal promotes gut health.
Fiber in Dahi Misal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dahi Misal lowers the risk of colon cancer.
A high-fiber diet from Dahi Misal is linked to a reduced risk of colon cancer.
Fiber in Dahi Misal helps lower blood pressure.
Adequate fiber in Dahi Misal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dahi Misal boosts immune function.
Fiber in Dahi Misal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dahi Misal reduces the risk of type 2 diabetes.
Fiber in Dahi Misal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dahi Misal supports fluid balance.
Maintains Fluid Balance in Dahi Misal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dahi Misal supports nerve function.
Supports Nerve Function in Dahi Misal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dahi Misal helps regulate blood pressure.
Regulates Blood Pressure in Dahi Misal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dahi Misal supports muscle function.
Aids Muscle Function in Dahi Misal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dahi Misal aids nutrient absorption.
Improves Nutrient Absorption in Dahi Misal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dahi Misal helps balance pH levels.
Balances pH Levels in Dahi Misal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dahi Misal supports bone health.
Supports Bone Health in Dahi Misal helps retain calcium and prevent the loss of bone density over time.
Zinc in Dahi Misal boosts immune system
Boosts Immune System in Dahi Misal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dahi Misal promotes wound healing
Promotes Wound Healing in Dahi Misal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dahi Misal supports growth and development
Supports Growth and Development in Dahi Misal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dahi Misal enhances brain function
Enhances Brain Function in Dahi Misal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dahi Misal regulates hormonal balance
Regulates Hormonal Balance in Dahi Misal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dahi Misal supports healthy vision
Supports Healthy Vision in Dahi Misal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dahi Misal improves digestive health
Improves Digestive Health in Dahi Misal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dahi Misal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dahi Misal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dahi Misal reduces inflammation
Reduces Inflammation in Dahi Misal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Dahi Misal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.