Misal pav
Common Food
14.74
% from protein60.98
% from carbs60.98
% from fatNutrition Facts
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Misal pav Nutrients FAQs
Nutrients
- Vitamin A:Misal pav has 172.801 IU of Vitamin A.
- Vitamin B-6:Misal pav has 0.3487 mg of Vitamin B-6.
- Vitamin C:Misal pav has 14.1983 mg of Vitamin C.
- Misal pav has 109.6295mg of Calcium.
- Misal pav has 293.0126mg of Sodium, Na.
- Misal pav has 615.8719mg of Potassium, K.
- Misal pav has 3.8206mg of Iron.
What is the calorie content of Misal pav?
A typical serving 225.9 gramm (225.9 grams) of Misal pav contains approximately 264 calories.
You can check the exact calorie content by logging Misal pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Misal pav have?
The amount of fat in Misal pav depends on the ingredients and preparation method. On average, one serving 225.9 gramm (225.9 grams) of Misal pav contains approximately 7.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Misal pav have?
The protein content in Misal pav depends on the ingredients exists in it. On average, 225.9 gramm (225.9 grams) of Misal pav contains approximately 10.07 grams of protein.
Know your exact protein requirement and how much protein you get from Misal pav, Download Nutribit app for healthier you!
How much sugar does a Misal pav have?
On average, 225.9 gramm (225.9 grams) contains about 3.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Misal pav.
How Much carbohydrates (carbs) is in Misal pav?
The amount of carbohydrates (carbs) in Misal pav depends on its serving size and preparation. On average, 225.9 gramm (225.9 grams) contains about 41.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Misal pav.
How Much Fiber is in Misal pav?
Misal pav contains approximately 8.38 grams of fiber in 225.9 gramm (225.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Misal pav for healthier you!
What vitamins and minerals are in a Misal pav?
Vitamins in Misal pav:
Misal pav contains following minerals:
General
Does Misal pav contain caffeine?
Misal pav does not contain any caffeine.
Does Misal pav contain alcohol?
Misal pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Misal pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Misal pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Misal pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Misal pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Misal pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Misal pav for free?
Yes! Since Misal pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Misal pav with water tracking feature?
Nutribit automatically calculates the water content of Misal pav and adds it to your daily hydration log. Simply log Misal pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Misal pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Misal pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Misal pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Misal pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Misal pav
Fiber and Folate in Misal pav supports heart health.
Soluble fiber in Misal pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Misal pav helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Misal pav boosts immune function.
Fiber in Misal pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Misal pav supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Misal pav provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Misal pav are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Misal pav supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Misal pav aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Misal pav helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Misal pav help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Misal pav helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Misal pav can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Misal pav aids weight management by helping you feel full longer.
Fiber-rich carbs from Misal pav help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Misal pav enhances brain function and helps improve memory and focus.
Glucose from Misal pav is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Misal pav boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Misal pav provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Misal pav promotes gut health by feeding beneficial gut bacteria.
Fiber in Misal pav serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Misal pav improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Misal pav support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Misal pav helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Misal pav, help regulate blood pressure and reduce hypertension risk.
Protein in Misal pav supports building and repairing tissues.
Builds and repairs tissues in Misal pav is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Misal pav supports immune function.
Supports immune function in Misal pav is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Misal pav helps regulate enzymes and hormones.
Regulates enzymes and hormones in Misal pav is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Misal pav provides energy.
Provides energy in Misal pav can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Misal pav supports muscle growth and strength.
Supports muscle growth and strength in Misal pav is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Misal pav helps in weight management.
Helps in weight management in Misal pav promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Misal pav aids in the production of hemoglobin.
Aids in the production of hemoglobin in Misal pav is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Misal pav supports bone health.
Supports bone health in Misal pav plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Misal pav improves skin, hair, and nails.
Improves skin, hair, and nails in Misal pav is essential for the health and growth of hair, skin, and nails.
Protein in Misal pav regulates blood sugar levels.
Regulates blood sugar levels in Misal pav helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Misal pav supports digestion.
Fiber in Misal pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Misal pav aids in weight management.
Fiber-rich foods in Misal pav increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Misal pav regulates blood sugar.
Fiber in Misal pav helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Misal pav promotes gut health.
Fiber in Misal pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Misal pav lowers the risk of colon cancer.
A high-fiber diet from Misal pav is linked to a reduced risk of colon cancer.
Fiber in Misal pav improves skin health.
Fiber in Misal pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Misal pav helps lower blood pressure.
Adequate fiber in Misal pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Misal pav reduces the risk of type 2 diabetes.
Fiber in Misal pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Misal pav supports brain health
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Vitamin B-6 in Misal pav boosts immune function
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Vitamin B-6 in Misal pav promotes red blood cell production
{{vitamin}} in Misal pav promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Misal pav reduces symptoms of PMS
{{vitamin}} in Misal pav reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Misal pav supports heart health
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Vitamin B-6 in Misal pav aids in protein metabolism
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Vitamin B-6 in Misal pav improves mood and reduces depression
{{vitamin}} in Misal pav improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Misal pav supports healthy pregnancy
{{vitamin}} in Misal pav supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Misal pav helps prevent anemia
{{vitamin}} in Misal pav helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Misal pav reduces nausea during pregnancy
{{vitamin}} in Misal pav reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Misal pav supports DNA synthesis.
Vitamin B9 in Misal pav is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Misal pav promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Misal pav intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Misal pav helps prevent anemia.
Folate in Misal pav helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Misal pav improves brain function.
Folate in Misal pav plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Misal pav promotes healthy skin and hair.
Vitamin B9 in Misal pav aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Misal pav regulates mood and mental health.
Folate in Misal pav helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Misal pav supports digestive health.
Folate in Misal pav promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Misal pav supports antioxidant protection.
Antioxidant Protection in Misal pav helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Misal pav supports thyroid function.
Thyroid Function in Misal pav helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Misal pav supports immune system health.
Immune System Support in Misal pav enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Misal pav supports heart health.
Heart Health in Misal pav helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Misal pav supports cancer prevention.
Cancer Prevention in Misal pav helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Misal pav supports cognitive function.
Cognitive Function in Misal pav may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Misal pav supports skin health.
Skin Health in Misal pav helps protect the skin from UV damage and supports wound healing.
Selenium in Misal pav supports reproductive health.
Reproductive Health in Misal pav regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Misal pav provides anti-inflammatory effects.
Anti-Inflammatory Effects in Misal pav helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Misal pav supports bone health.
Supports Bone Health in Misal pav helps in the formation of bone structure and improves bone density and strength.
Magnesium in Misal pav promotes heart health.
Promotes Heart Health in Misal pav helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Misal pav aids muscle function.
Aids Muscle Function in Misal pav helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Misal pav enhances nerve function.
Enhances Nerve Function in Misal pav supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Misal pav improves sleep quality.
Improves Sleep Quality in Misal pav regulates sleep patterns by supporting melatonin production.
Magnesium in Misal pav supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Misal pav helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Misal pav reduces migraine frequency.
Reduces Migraine Frequency in Misal pav may help reduce the frequency and severity of migraines.
Magnesium in Misal pav promotes digestive health.
Promotes Digestive Health in Misal pav supports bowel function and helps prevent constipation.
Magnesium in Misal pav helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Misal pav calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Misal pav boosts protein synthesis.
Boosts Protein Synthesis in Misal pav plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Misal pav supports red blood cell formation.
Copper in Misal pav plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Misal pav boosts immune function.
Copper in Misal pav enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Misal pav promotes healthy bones and connective tissues.
Copper in Misal pav is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Misal pav supports nervous system health.
Copper in Misal pav is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Misal pav acts as an antioxidant.
Copper in Misal pav is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Misal pav enhances iron absorption.
Copper in Misal pav helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Misal pav maintains cardiovascular health.
Copper in Misal pav helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Misal pav promotes healthy skin.
Copper in Misal pav contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Misal pav supports energy production.
Copper in Misal pav plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Misal pav regulates blood pressure.
Copper in Misal pav has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 264 calories?
The amount of exercise required to burn off 225.9 gramm Misal pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.