Kolhapuri Misal Pav

Snack, Vegetarian

Total Energy

400

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 300 g

% daily value


Total Fat

18g

27.7%


Saturated

4.5g

22.5%


Trans Fats

0.5g


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

600mg

26.1%


Potassium, K

850mg

18.1%


Total Carbohydrates

45g

16.4%


Fiber

8g

28.6%


Sugars

10g

20%


Starch

30g


Protein

12g

24%


Water

150g





Glucose

5g


Sucrose

7g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

15mg


Vitamin D (D2 + D3)

1UG


Vitamin E

2MG_ATE


Biotin

5UG


Folic acid

50UG


Iron, Fe

5mg


Calcium, Ca

70mg


Zinc, Zn

2mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kolhapuri Misal Pav

A typical serving 1 plate of Kolhapuri Misal Pav (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kolhapuri Misal Pav depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Kolhapuri Misal Pav contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kolhapuri Misal Pav depends on the ingredients exists in it. On average, 1 plate of Kolhapuri Misal Pav (about 300 grams) contains approximately 12 grams of protein.

On average, 1 plate (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 45 grams of carbohydrates.

Kolhapuri Misal Pav contains approximately 8 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 plate Kolhapuri Misal Pav

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.