Kolhapuri Misal Pav
Snack, Vegetarian
12.31
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Kolhapuri Misal Pav Nutrients FAQs
Nutrients
- Vitamin C:Kolhapuri Misal Pav has 15 mg of Vitamin C.
- Kolhapuri Misal Pav has 70mg of Calcium.
- Kolhapuri Misal Pav has 600mg of Sodium, Na.
- Kolhapuri Misal Pav has 850mg of Potassium, K.
- Kolhapuri Misal Pav has 5mg of Iron.
What is the calorie content of Kolhapuri Misal Pav?
A typical serving 1 plate (300 grams) of Kolhapuri Misal Pav contains approximately 400 calories.
You can check the exact calorie content by logging Kolhapuri Misal Pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolhapuri Misal Pav have?
The amount of fat in Kolhapuri Misal Pav depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Kolhapuri Misal Pav contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolhapuri Misal Pav have?
The protein content in Kolhapuri Misal Pav depends on the ingredients exists in it. On average, 1 plate (300 grams) of Kolhapuri Misal Pav contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Kolhapuri Misal Pav, Download Nutribit app for healthier you!
How much sugar does a Kolhapuri Misal Pav have?
On average, 1 plate (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolhapuri Misal Pav.
How Much carbohydrates (carbs) is in Kolhapuri Misal Pav?
The amount of carbohydrates (carbs) in Kolhapuri Misal Pav depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolhapuri Misal Pav.
How Much Fiber is in Kolhapuri Misal Pav?
Kolhapuri Misal Pav contains approximately 8 grams of fiber in 1 plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolhapuri Misal Pav for healthier you!
What vitamins and minerals are in a Kolhapuri Misal Pav?
Vitamins in Kolhapuri Misal Pav:
Kolhapuri Misal Pav contains following minerals:
General
Does Kolhapuri Misal Pav contain caffeine?
Kolhapuri Misal Pav does not contain any caffeine.
Does Kolhapuri Misal Pav contain alcohol?
Kolhapuri Misal Pav does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolhapuri Misal Pav?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolhapuri Misal Pav and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolhapuri Misal Pav quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolhapuri Misal Pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolhapuri Misal Pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolhapuri Misal Pav for free?
Yes! Since Kolhapuri Misal Pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolhapuri Misal Pav with water tracking feature?
Nutribit automatically calculates the water content of Kolhapuri Misal Pav and adds it to your daily hydration log. Simply log Kolhapuri Misal Pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolhapuri Misal Pav as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolhapuri Misal Pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolhapuri Misal Pav nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolhapuri Misal Pav data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolhapuri Misal Pav
Fiber and Potassium, K in Kolhapuri Misal Pav supports heart health.
Soluble fiber in Kolhapuri Misal Pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Kolhapuri Misal Pav helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Kolhapuri Misal Pav regulates blood sugar.
Fiber in Kolhapuri Misal Pav helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Kolhapuri Misal Pav helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Kolhapuri Misal Pav improves skin health.
Fiber in Kolhapuri Misal Pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kolhapuri Misal Pav helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Kolhapuri Misal Pav provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kolhapuri Misal Pav are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kolhapuri Misal Pav supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kolhapuri Misal Pav aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kolhapuri Misal Pav helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kolhapuri Misal Pav help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kolhapuri Misal Pav helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kolhapuri Misal Pav can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kolhapuri Misal Pav aids weight management by helping you feel full longer.
Fiber-rich carbs from Kolhapuri Misal Pav help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kolhapuri Misal Pav enhances brain function and helps improve memory and focus.
Glucose from Kolhapuri Misal Pav is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kolhapuri Misal Pav boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kolhapuri Misal Pav provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kolhapuri Misal Pav promotes gut health by feeding beneficial gut bacteria.
Fiber in Kolhapuri Misal Pav serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kolhapuri Misal Pav improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kolhapuri Misal Pav support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kolhapuri Misal Pav helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kolhapuri Misal Pav, help regulate blood pressure and reduce hypertension risk.
Protein in Kolhapuri Misal Pav supports building and repairing tissues.
Builds and repairs tissues in Kolhapuri Misal Pav is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolhapuri Misal Pav supports immune function.
Supports immune function in Kolhapuri Misal Pav is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolhapuri Misal Pav helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolhapuri Misal Pav is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolhapuri Misal Pav provides energy.
Provides energy in Kolhapuri Misal Pav can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolhapuri Misal Pav supports muscle growth and strength.
Supports muscle growth and strength in Kolhapuri Misal Pav is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolhapuri Misal Pav helps in weight management.
Helps in weight management in Kolhapuri Misal Pav promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolhapuri Misal Pav aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolhapuri Misal Pav is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolhapuri Misal Pav supports bone health.
Supports bone health in Kolhapuri Misal Pav plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolhapuri Misal Pav improves skin, hair, and nails.
Improves skin, hair, and nails in Kolhapuri Misal Pav is essential for the health and growth of hair, skin, and nails.
Protein in Kolhapuri Misal Pav regulates blood sugar levels.
Regulates blood sugar levels in Kolhapuri Misal Pav helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kolhapuri Misal Pav supports digestion.
Fiber in Kolhapuri Misal Pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kolhapuri Misal Pav aids in weight management.
Fiber-rich foods in Kolhapuri Misal Pav increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kolhapuri Misal Pav promotes gut health.
Fiber in Kolhapuri Misal Pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kolhapuri Misal Pav lowers the risk of colon cancer.
A high-fiber diet from Kolhapuri Misal Pav is linked to a reduced risk of colon cancer.
Fiber in Kolhapuri Misal Pav helps lower blood pressure.
Adequate fiber in Kolhapuri Misal Pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kolhapuri Misal Pav boosts immune function.
Fiber in Kolhapuri Misal Pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kolhapuri Misal Pav reduces the risk of type 2 diabetes.
Fiber in Kolhapuri Misal Pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kolhapuri Misal Pav supports fluid balance.
Maintains Fluid Balance in Kolhapuri Misal Pav helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolhapuri Misal Pav supports nerve function.
Supports Nerve Function in Kolhapuri Misal Pav helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolhapuri Misal Pav helps regulate blood pressure.
Regulates Blood Pressure in Kolhapuri Misal Pav helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolhapuri Misal Pav supports muscle function.
Aids Muscle Function in Kolhapuri Misal Pav helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolhapuri Misal Pav aids nutrient absorption.
Improves Nutrient Absorption in Kolhapuri Misal Pav assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolhapuri Misal Pav helps balance pH levels.
Balances pH Levels in Kolhapuri Misal Pav helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolhapuri Misal Pav supports bone health.
Supports Bone Health in Kolhapuri Misal Pav helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Kolhapuri Misal Pav supports muscle function.
Muscle Function in Kolhapuri Misal Pav plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Kolhapuri Misal Pav supports bone health.
Bone Health in Kolhapuri Misal Pav helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Kolhapuri Misal Pav supports fluid balance.
Fluid Balance in Kolhapuri Misal Pav helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kolhapuri Misal Pav supports nerve function.
Nerve Function in Kolhapuri Misal Pav is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kolhapuri Misal Pav reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kolhapuri Misal Pav may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kolhapuri Misal Pav reduces water retention.
Reduces Water Retention in Kolhapuri Misal Pav helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kolhapuri Misal Pav helps reduce hypertension.
Adequate Reduces Hypertension in Kolhapuri Misal Pav intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Kolhapuri Misal Pav boosts immune system
Boosts Immune System in Kolhapuri Misal Pav is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kolhapuri Misal Pav promotes wound healing
Promotes Wound Healing in Kolhapuri Misal Pav plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kolhapuri Misal Pav supports growth and development
Supports Growth and Development in Kolhapuri Misal Pav is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kolhapuri Misal Pav enhances brain function
Enhances Brain Function in Kolhapuri Misal Pav is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kolhapuri Misal Pav regulates hormonal balance
Regulates Hormonal Balance in Kolhapuri Misal Pav helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kolhapuri Misal Pav supports healthy vision
Supports Healthy Vision in Kolhapuri Misal Pav is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kolhapuri Misal Pav improves digestive health
Improves Digestive Health in Kolhapuri Misal Pav supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kolhapuri Misal Pav maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kolhapuri Misal Pav plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kolhapuri Misal Pav reduces inflammation
Reduces Inflammation in Kolhapuri Misal Pav has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 plate Kolhapuri Misal Pav
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.