Zero Oil Healthy Misal
Common Food
20.98
% from protein52.46
% from carbs52.46
% from fatNutrition Facts
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Zero Oil Healthy Misal Nutrients FAQs
Nutrients
- Zero Oil Healthy Misal has 300mg of Sodium, Na.
- Zero Oil Healthy Misal has 350mg of Potassium, K.
- Zero Oil Healthy Misal has 2mg of Iron.
What is the calorie content of Zero Oil Healthy Misal?
A typical serving 1 bowl (208 grams) of Zero Oil Healthy Misal contains approximately 140 calories.
You can check the exact calorie content by logging Zero Oil Healthy Misal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zero Oil Healthy Misal have?
The amount of fat in Zero Oil Healthy Misal depends on the ingredients and preparation method. On average, one serving 1 bowl (208 grams) of Zero Oil Healthy Misal contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zero Oil Healthy Misal have?
The protein content in Zero Oil Healthy Misal depends on the ingredients exists in it. On average, 1 bowl (208 grams) of Zero Oil Healthy Misal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Zero Oil Healthy Misal, Download Nutribit app for healthier you!
How much sugar does a Zero Oil Healthy Misal have?
On average, 1 bowl (208 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zero Oil Healthy Misal.
How Much carbohydrates (carbs) is in Zero Oil Healthy Misal?
The amount of carbohydrates (carbs) in Zero Oil Healthy Misal depends on its serving size and preparation. On average, 1 bowl (208 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zero Oil Healthy Misal.
How Much Fiber is in Zero Oil Healthy Misal?
Zero Oil Healthy Misal contains approximately 6 grams of fiber in 1 bowl (208 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zero Oil Healthy Misal for healthier you!
What vitamins and minerals are in a Zero Oil Healthy Misal?
Zero Oil Healthy Misal contains following minerals:
General
Does Zero Oil Healthy Misal contain caffeine?
Zero Oil Healthy Misal does not contain any caffeine.
Does Zero Oil Healthy Misal contain alcohol?
Zero Oil Healthy Misal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zero Oil Healthy Misal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zero Oil Healthy Misal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zero Oil Healthy Misal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zero Oil Healthy Misal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zero Oil Healthy Misal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zero Oil Healthy Misal for free?
Yes! Since Zero Oil Healthy Misal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zero Oil Healthy Misal with water tracking feature?
Nutribit automatically calculates the water content of Zero Oil Healthy Misal and adds it to your daily hydration log. Simply log Zero Oil Healthy Misal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zero Oil Healthy Misal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zero Oil Healthy Misal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zero Oil Healthy Misal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zero Oil Healthy Misal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zero Oil Healthy Misal
Protein in Zero Oil Healthy Misal supports building and repairing tissues.
Builds and repairs tissues in Zero Oil Healthy Misal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zero Oil Healthy Misal supports immune function.
Supports immune function in Zero Oil Healthy Misal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zero Oil Healthy Misal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zero Oil Healthy Misal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zero Oil Healthy Misal provides energy.
Provides energy in Zero Oil Healthy Misal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zero Oil Healthy Misal supports muscle growth and strength.
Supports muscle growth and strength in Zero Oil Healthy Misal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zero Oil Healthy Misal helps in weight management.
Helps in weight management in Zero Oil Healthy Misal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zero Oil Healthy Misal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zero Oil Healthy Misal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zero Oil Healthy Misal supports bone health.
Supports bone health in Zero Oil Healthy Misal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zero Oil Healthy Misal improves skin, hair, and nails.
Improves skin, hair, and nails in Zero Oil Healthy Misal is essential for the health and growth of hair, skin, and nails.
Protein in Zero Oil Healthy Misal regulates blood sugar levels.
Regulates blood sugar levels in Zero Oil Healthy Misal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Zero Oil Healthy Misal supports digestion.
Fiber in Zero Oil Healthy Misal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zero Oil Healthy Misal supports heart health.
Soluble fiber in Zero Oil Healthy Misal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zero Oil Healthy Misal aids in weight management.
Fiber-rich foods in Zero Oil Healthy Misal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zero Oil Healthy Misal regulates blood sugar.
Fiber in Zero Oil Healthy Misal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zero Oil Healthy Misal promotes gut health.
Fiber in Zero Oil Healthy Misal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zero Oil Healthy Misal lowers the risk of colon cancer.
A high-fiber diet from Zero Oil Healthy Misal is linked to a reduced risk of colon cancer.
Fiber in Zero Oil Healthy Misal improves skin health.
Fiber in Zero Oil Healthy Misal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zero Oil Healthy Misal helps lower blood pressure.
Adequate fiber in Zero Oil Healthy Misal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zero Oil Healthy Misal boosts immune function.
Fiber in Zero Oil Healthy Misal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zero Oil Healthy Misal reduces the risk of type 2 diabetes.
Fiber in Zero Oil Healthy Misal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 bowl Zero Oil Healthy Misal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.