Chausson aux pommes

Common Food

3.29

% from protein

56.82

% from carbs

56.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.6 mg
0%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.3%

Starch 0 g

Alcohol 0 g

Protein 0 g
0%

Water 0.6 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0.1 UG

Folate, food 0 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chausson aux pommes Nutrients FAQs

Nutrients

What is the calorie content of Chausson aux pommes?

A typical serving 160 gramme (160 grams) of Chausson aux pommes contains approximately 285 calories.

You can check the exact calorie content by logging Chausson aux pommes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chausson aux pommes have?

The amount of fat in Chausson aux pommes depends on the ingredients and preparation method. On average, one serving 160 gramme (160 grams) of Chausson aux pommes contains approximately 12.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chausson aux pommes have?

The protein content in Chausson aux pommes depends on the ingredients exists in it. On average, 160 gramme (160 grams) of Chausson aux pommes contains approximately 2.39 grams of protein.

Know your exact protein requirement and how much protein you get from Chausson aux pommes, Download Nutribit app for healthier you!

How much sugar does a Chausson aux pommes have?

On average, 160 gramme (160 grams) contains about 25.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chausson aux pommes.

How Much carbohydrates (carbs) is in Chausson aux pommes?

The amount of carbohydrates (carbs) in Chausson aux pommes depends on its serving size and preparation. On average, 160 gramme (160 grams) contains about 41.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chausson aux pommes.

How Much Fiber is in Chausson aux pommes?

Chausson aux pommes contains approximately 1.6 grams of fiber in 160 gramme (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chausson aux pommes for healthier you!

What vitamins and minerals are in a Chausson aux pommes?

Vitamins in Chausson aux pommes:

  • Vitamin A:Chausson aux pommes has 69.8124 IU of Vitamin A.
  • Vitamin B-12:Chausson aux pommes has 0.0064 UG of Vitamin B-12.
  • Vitamin B-6:Chausson aux pommes has 0.0315 mg of Vitamin B-6.
  • Vitamin C:Chausson aux pommes has 2.9534 mg of Vitamin C.
  • Vitamin D:Chausson aux pommes has 1.3991 IU of Vitamin D.

Chausson aux pommes contains following minerals:

  • Chausson aux pommes has 20.9443mg of Calcium.
  • Chausson aux pommes has 92.0516mg of Sodium, Na.
  • Chausson aux pommes has 90.0536mg of Potassium, K.
  • Chausson aux pommes has 0.9477mg of Iron.

General

Does Chausson aux pommes contain caffeine?

Chausson aux pommes does not contain any caffeine.

Does Chausson aux pommes contain alcohol?

Chausson aux pommes contains approximately 0g of alcohol in 160 gramme (160 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chausson aux pommes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chausson aux pommes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chausson aux pommes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chausson aux pommes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chausson aux pommes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chausson aux pommes for free?

Yes! Since Chausson aux pommes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chausson aux pommes with water tracking feature?

Nutribit automatically calculates the water content of Chausson aux pommes and adds it to your daily hydration log. Simply log Chausson aux pommes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chausson aux pommes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chausson aux pommes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chausson aux pommes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chausson aux pommes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chausson aux pommes

Total Carbohydrates in Chausson aux pommes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chausson aux pommes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chausson aux pommes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chausson aux pommes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chausson aux pommes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chausson aux pommes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chausson aux pommes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chausson aux pommes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chausson aux pommes aids weight management by helping you feel full longer.

Fiber-rich carbs from Chausson aux pommes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chausson aux pommes enhances brain function and helps improve memory and focus.

Glucose from Chausson aux pommes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chausson aux pommes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chausson aux pommes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chausson aux pommes promotes gut health by feeding beneficial gut bacteria.

Fiber in Chausson aux pommes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chausson aux pommes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chausson aux pommes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chausson aux pommes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chausson aux pommes, help regulate blood pressure and reduce hypertension risk.

How to burn 285 calories?

The amount of exercise required to burn off 160 gramme Chausson aux pommes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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