Piment datil

Common Food

Total Energy

18

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 45 g

% daily value

Total Fat

0.2g

0.3%

Polyunsaturated

0.1g

Sodium, Na

4.1mg

0.2%

Potassium, K

144.9mg

3.1%

Total Carbohydrates

4g

1.4%

Fiber

0.7g

2.4%

Sugars

2.4g

4.8%

Protein

0.8g

1.7%

Water

39.6g

Ash

0.4g

Energy

74.7kJ

Calcium, Ca

6.3mg

Iron, Fe

0.5mg

Magnesium, Mg

10.4mg

Phosphorus, P

19.4mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

428.4IU

Vitamin A, RAE

21.6UG

Carotene, beta

240.3UG

Carotene, alpha

16.2UG

Vitamin E (alpha-tocopherol)

0.3mg

Cryptoxanthin, beta

18UG

Lutein + zeaxanthin

319.1UG

Vitamin C, total ascorbic acid

64.7mg

Niacin

0.6mg

Pantothenic acid

0.1mg

Vitamin B-6

0.2mg

Folate, total

10.4UG

Choline, total

4.9mg

Vitamin K (phylloquinone)

6.3UG

Folate, food

10.4UG

Folate, DFE

10.4UG

Aspartic acid

0.1g

Glutamic acid

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Piment datil

A typical serving 1 piment of Piment datil (45 grams) contains approximately 18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piment datil depends on the ingredients and preparation method. On average, one serving 1 piment (45 grams) of Piment datil contains approximately 0.198 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piment datil depends on the ingredients exists in it. On average, 1 piment of Piment datil (about 45 grams) contains approximately 0.8415 grams of protein.

On average, 1 piment (about 45 grams) contains about 2.385 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piment (about 45 grams) contains about 3.9645 grams of carbohydrates.

Piment datil contains approximately 0.675 grams of fiber in 1 piment (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Piment

Common Food

5 kcal

Piment anaheim

Common Food

13 kcal

Piment cerise

Common Food

20 kcal

Piment habanero

Common Food

18 kcal

Piment pasilla

Common Food

24 kcal

Piment jalapeño

Common Food

4 kcal

Piment pepperoncini

Common Food

15 kcal

Piment rouge

Common Food

18 kcal

Piment rond

Common Food

20 kcal

Piment poblano

Common Food

13 kcal

Piment serrano

Common Food

2 kcal

Piment thaïlandais

Common Food

1 kcal

Piment vert

Common Food

18 kcal

Piment dalep

Common Food

6 kcal

Ail & Piment Fort

Clover Leaf

100 kcal

Trempette au piment

Common Food

157 kcal

Fromage au piment

Common Food

129 kcal

Paneer au piment

Common Food

366 kcal

Piment anaheim chili

Common Food

13 kcal

Piment chili séché

Common Food

2 kcal

Piment chipotle séché

Common Food

14 kcal

Piment de cayenne

Common Food

6 kcal

Piment de californie

Common Food

13 kcal

How to burn 18 calories?

The amount of exercise required to burn off 1 piment Piment datil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.