Piment rond
Common Food
Total Energy
20.5
kcal
% from carbs
% from protein
% from fats
In 66 g
% daily value
Total Fat
0.2g
0.3%
Sodium, Na
2.6mg
0.1%
Potassium, K
139.3mg
3%
Total Carbohydrates
4g
1.4%
Fiber
1.4g
5%
Sugars
2.8g
5.5%
Protein
0.7g
1.3%
Water
60.9g
Ash
0.3g
Glucose
1.3g
Fructose
1.5g
Energy
85.1kJ
Calcium, Ca
4.6mg
Iron, Fe
0.3mg
Magnesium, Mg
7.9mg
Phosphorus, P
17.2mg
Zinc, Zn
0.2mg
Manganese, Mn
0.1mg
Selenium, Se
0.1UG
Vitamin A, IU
2066.5IU
Vitamin A, RAE
103.6UG
Carotene, beta
1071.8UG
Carotene, alpha
13.2UG
Vitamin E (alpha-tocopherol)
1mg
Cryptoxanthin, beta
323.4UG
Lutein + zeaxanthin
33.7UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
84.3mg
Riboflavin
0.1mg
Niacin
0.6mg
Pantothenic acid
0.2mg
Vitamin B-6
0.2mg
Folate, total
30.4UG
Choline, total
3.7mg
Vitamin K (phylloquinone)
3.2UG
Folate, food
30.4UG
Folate, DFE
30.4UG
Betaine
0.1mg
Aspartic acid
0.2g
Glutamic acid
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Piment rond
How Many Calories Are in Piment rond?
How Many Calories Are in Piment rond?
How Much Fat Is in Piment rond?
How Much Fat Is in Piment rond?
How Much Protein is in Piment rond?
How Much Protein is in Piment rond?
How Much Sugar is in Piment rond?
How Much Sugar is in Piment rond?
How Much carbohydrates (carbs) is in Piment rond?
How Much carbohydrates (carbs) is in Piment rond?
How Much Fiber is in Piment rond?
How Much Fiber is in Piment rond?
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.