Piments herbón

Common Food

Total Energy

2.8

kcal

87.5

% from carbs

12.5

% from protein

0

% from fats

In 10 g

% daily value




Sodium, Na

0.2mg


Potassium, K

16.6mg

0.4%


Total Carbohydrates

0.7g

0.2%


Fiber

0.1g

0.4%


Sugars

0.3g

0.6%


Protein

0.1g

0.2%


Water

9.2g







Glucose

0.2g


Fructose

0.2g





Energy

11.7kJ



Calcium, Ca

0.9mg



Magnesium, Mg

1mg


Phosphorus, P

1.8mg






Vitamin A, IU

46.8IU



Vitamin A, RAE

2.3UG


Carotene, beta

26.4UG


Carotene, alpha

2.6UG


Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

0.8UG



Lutein + zeaxanthin

43.1UG





Vitamin C, total ascorbic acid

7.4mg







Folate, total

1.6UG



Choline, total

0.7mg


Vitamin K (phylloquinone)

1UG



Folate, food

1.6UG


Folate, DFE

1.6UG







































Phytosterols

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piments herbón

A typical serving 10 gramme of Piments herbón (10 grams) contains approximately 2.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piments herbón depends on the ingredients and preparation method. On average, one serving 10 gramme (10 grams) of Piments herbón contains approximately 0.02 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piments herbón depends on the ingredients exists in it. On average, 10 gramme of Piments herbón (about 10 grams) contains approximately 0.092 grams of protein.

On average, 10 gramme (about 10 grams) contains about 0.319 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 gramme (about 10 grams) contains about 0.67 grams of carbohydrates.

Piments herbón contains approximately 0.12 grams of fiber in 10 gramme (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 3 calories?

The amount of exercise required to burn off 10 gramme Piments herbón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.