Piments banane
Common Food
20.7
% from protein66.63
% from carbs66.63
% from fatNutrition Facts
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Piments banane Nutrients FAQs
Nutrients
- Vitamin A:Piments banane has 421.6 IU of Vitamin A.
- Vitamin B-6:Piments banane has 0.4427 mg of Vitamin B-6.
- Vitamin C:Piments banane has 102.548 mg of Vitamin C.
- Piments banane has 17.36mg of Calcium.
- Piments banane has 16.12mg of Sodium, Na.
- Piments banane has 317.44mg of Potassium, K.
- Piments banane has 0.5704mg of Iron.
What is the calorie content of Piments banane?
A typical serving 1 tasse (124 grams) of Piments banane contains approximately 33 calories.
You can check the exact calorie content by logging Piments banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Piments banane have?
The amount of fat in Piments banane depends on the ingredients and preparation method. On average, one serving 1 tasse (124 grams) of Piments banane contains approximately 0.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Piments banane have?
The protein content in Piments banane depends on the ingredients exists in it. On average, 1 tasse (124 grams) of Piments banane contains approximately 2.06 grams of protein.
Know your exact protein requirement and how much protein you get from Piments banane, Download Nutribit app for healthier you!
How much sugar does a Piments banane have?
On average, 1 tasse (124 grams) contains about 2.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piments banane.
How Much carbohydrates (carbs) is in Piments banane?
The amount of carbohydrates (carbs) in Piments banane depends on its serving size and preparation. On average, 1 tasse (124 grams) contains about 6.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Piments banane.
How Much Fiber is in Piments banane?
Piments banane contains approximately 4.22 grams of fiber in 1 tasse (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Piments banane for healthier you!
What vitamins and minerals are in a Piments banane?
Vitamins in Piments banane:
Piments banane contains following minerals:
General
Does Piments banane contain caffeine?
Piments banane does not contain any caffeine.
Does Piments banane contain alcohol?
Piments banane does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Piments banane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piments banane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Piments banane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Piments banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piments banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Piments banane for free?
Yes! Since Piments banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Piments banane with water tracking feature?
Nutribit automatically calculates the water content of Piments banane and adds it to your daily hydration log. Simply log Piments banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Piments banane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Piments banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Piments banane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Piments banane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Piments banane
Fiber in Piments banane supports digestion.
Fiber in Piments banane aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Piments banane supports heart health.
Soluble fiber in Piments banane can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Piments banane aids in weight management.
Fiber-rich foods in Piments banane increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Piments banane regulates blood sugar.
Fiber in Piments banane helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Piments banane promotes gut health.
Fiber in Piments banane acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Piments banane lowers the risk of colon cancer.
A high-fiber diet from Piments banane is linked to a reduced risk of colon cancer.
Fiber in Piments banane improves skin health.
Fiber in Piments banane helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Piments banane helps lower blood pressure.
Adequate fiber in Piments banane may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Piments banane boosts immune function.
Fiber in Piments banane supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Piments banane reduces the risk of type 2 diabetes.
Fiber in Piments banane can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Piments banane supports brain health
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Vitamin B-6 in Piments banane boosts immune function
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Vitamin B-6 in Piments banane promotes red blood cell production
{{vitamin}} in Piments banane promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Piments banane reduces symptoms of PMS
{{vitamin}} in Piments banane reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Piments banane supports heart health
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Vitamin B-6 in Piments banane aids in protein metabolism
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Vitamin B-6 in Piments banane improves mood and reduces depression
{{vitamin}} in Piments banane improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Piments banane supports healthy pregnancy
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Vitamin B-6 in Piments banane helps prevent anemia
{{vitamin}} in Piments banane helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Piments banane reduces nausea during pregnancy
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How to burn 33 calories?
The amount of exercise required to burn off 1 tasse Piments banane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.