Piments forts marinés

Common Food

Total Energy

7.5

kcal

75.29

% from carbs

14.12

% from protein

10.59

% from fats

In 34 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

486.2mg

21.1%

Potassium, K

38.4mg

0.8%

Total Carbohydrates

1.6g

0.6%

Fiber

0.9g

3.2%

Sugars

0.5g

1.1%

Protein

0.3g

0.5%

Water

30.7g

Ash

1.4g

Glucose

0.2g

Fructose

0.3g

Energy

30.6kJ

Calcium, Ca

20.7mg

Iron, Fe

0.1mg

Magnesium, Mg

2mg

Phosphorus, P

4.4mg

Selenium, Se

0.1UG

Vitamin A, IU

295.8IU

Vitamin A, RAE

14.6UG

Carotene, beta

149.6UG

Carotene, alpha

55.4UG

Vitamin E (alpha-tocopherol)

0.3mg

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

198.9UG

Vitamin C, total ascorbic acid

4.2mg

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

4.4UG

Choline, total

3mg

Vitamin K (phylloquinone)

7.4UG

Folate, food

4.4UG

Folate, DFE

4.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Piments forts marinés

A typical serving 34 gramme of Piments forts marinés (34 grams) contains approximately 7.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Piments forts marinés depends on the ingredients and preparation method. On average, one serving 34 gramme (34 grams) of Piments forts marinés contains approximately 0.136 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Piments forts marinés depends on the ingredients exists in it. On average, 34 gramme of Piments forts marinés (about 34 grams) contains approximately 0.272 grams of protein.

On average, 34 gramme (about 34 grams) contains about 0.544 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 34 gramme (about 34 grams) contains about 1.5504 grams of carbohydrates.

Piments forts marinés contains approximately 0.884 grams of fiber in 34 gramme (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 34 gramme Piments forts marinés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.