Piments frits

Common Food

4.35

% from protein

30.01

% from carbs

30.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
124.6
% Daily value*

Total Fat 9.1 g
13.9%

Saturated 1.2 g
6.2%

Polyunsaturated 1 g

Monounsaturated 6.3 g

Sodium, Na 79.9 mg
3.5%

Potassium, K 278.9 mg
5.9%

Total Carbohydrates 9.3 g
3.4%

Fiber 2.6 g
9.3%

Sugars 6.5 g
13.1%

Protein 1.3 g
2.7%

Water 119.8 g

Vitamin A 3922 IU

Retinol 0 UG

Vitamin A, RAE 196.6 UG

Carotene, beta 2051 UG

Carotene, alpha 23.7 UG

Vitamin E 3.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 581.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 196.7 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 155 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.4 mg

Folate 58.3 UG

Folic acid 0 UG

Folate, food 58.3 UG

Folate, DFE 58.3 UG

Vitamin B-12 0 UG

Choline, total 7.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 51.2 UG

Calcium 16 mg

Iron 0.8 mg

Magnesium 16.9 mg

Phosphorus, P 35.4 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.2 mg

Selenium 0.2 UG

Ash 0.8 g

Sucrose 0 g

Glucose 3.1 g

Fructose 3.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 520.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 6.2 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 19.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.3 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0 g

Serine 0.1 g

Hydroxyproline 0 g

Piments frits Nutrients FAQs

Nutrients

What is the calorie content of Piments frits?

A typical serving 1 tasse (141 grams) of Piments frits contains approximately 125 calories.

You can check the exact calorie content by logging Piments frits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Piments frits have?

The amount of fat in Piments frits depends on the ingredients and preparation method. On average, one serving 1 tasse (141 grams) of Piments frits contains approximately 9.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Piments frits have?

The protein content in Piments frits depends on the ingredients exists in it. On average, 1 tasse (141 grams) of Piments frits contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Piments frits, Download Nutribit app for healthier you!

How much sugar does a Piments frits have?

On average, 1 tasse (141 grams) contains about 6.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piments frits.

How Much carbohydrates (carbs) is in Piments frits?

The amount of carbohydrates (carbs) in Piments frits depends on its serving size and preparation. On average, 1 tasse (141 grams) contains about 9.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Piments frits.

How Much Fiber is in Piments frits?

Piments frits contains approximately 2.6 grams of fiber in 1 tasse (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Piments frits for healthier you!

What vitamins and minerals are in a Piments frits?

Vitamins in Piments frits:

  • Vitamin A:Piments frits has 3922.0162 IU of Vitamin A.
  • Vitamin B-6:Piments frits has 0.3566 mg of Vitamin B-6.
  • Vitamin C:Piments frits has 155.0308 mg of Vitamin C.

Piments frits contains following minerals:

  • Piments frits has 16.0425mg of Calcium.
  • Piments frits has 79.8712mg of Sodium, Na.
  • Piments frits has 278.9002mg of Potassium, K.
  • Piments frits has 0.8006mg of Iron.

General

Does Piments frits contain caffeine?

Piments frits does not contain any caffeine.

Does Piments frits contain alcohol?

Piments frits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Piments frits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piments frits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Piments frits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Piments frits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piments frits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Piments frits for free?

Yes! Since Piments frits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Piments frits with water tracking feature?

Nutribit automatically calculates the water content of Piments frits and adds it to your daily hydration log. Simply log Piments frits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Piments frits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Piments frits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Piments frits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Piments frits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Piments frits

Vitamin A in Piments frits supports eye health.

Vitamin A in Piments frits is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Piments frits boosts immune function.

Vitamin A in Piments frits helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Piments frits promotes healthy skin.

Vitamin A in Piments frits supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Piments frits enhances reproductive health.

Vitamin A in Piments frits plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Piments frits supports bone health.

Vitamin A in Piments frits contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Piments frits reduces the risk of certain cancers.

Vitamin A in Piments frits helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Piments frits promotes healthy development during pregnancy.

Vitamin A in Piments frits is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Piments frits maintains healthy mucous membranes.

Vitamin A in Piments frits helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Piments frits improves wound healing.

Vitamin A in Piments frits promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Piments frits may reduce the risk of macular degeneration.

Vitamin A in Piments frits, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Piments frits supports brain health

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Vitamin B-6 in Piments frits boosts immune function

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Vitamin B-6 in Piments frits promotes red blood cell production

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Vitamin B-6 in Piments frits reduces symptoms of PMS

{{vitamin}} in Piments frits reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Piments frits supports heart health

{{vitamin}} in Piments frits supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Piments frits aids in protein metabolism

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Vitamin B-6 in Piments frits improves mood and reduces depression

{{vitamin}} in Piments frits improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Piments frits supports healthy pregnancy

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Vitamin B-6 in Piments frits helps prevent anemia

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Vitamin B-6 in Piments frits reduces nausea during pregnancy

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How to burn 125 calories?

The amount of exercise required to burn off 1 tasse Piments frits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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