Plateau télé

Common Food

21.75

% from protein

50.93

% from carbs

50.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 385 g(385g)
Amount per serving
Calories
492.8
% Daily value*

Total Fat 15 g
23%

Saturated 3.4 g
16.9%

Polyunsaturated 4.2 g

Monounsaturated 4.8 g

Cholesterol 53.9 mg
18%

Sodium, Na 1255.1 mg
54.6%

Potassium, K 885.5 mg
18.8%

Total Carbohydrates 62.8 g
22.8%

Fiber 5 g
17.9%

Sugars 18.6 g
37.1%

Protein 26.8 g
53.7%

Water 274 g

Vitamin A 1228.2 IU

Retinol 130.9 UG

Vitamin A, RAE 169.4 UG

Carotene, beta 477.4 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 7.7 IU

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1259 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.9 mg

Tocopherol, delta 1.5 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.1 mg

Thiamin 0.5 mg

Riboflavin 1 mg

Niacin 11.8 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.7 mg

Folate 92.4 UG

Folic acid 27 UG

Folate, food 61.6 UG

Folate, DFE 111.7 UG

Vitamin B-12 1.3 UG

Choline, total 65.8 mg

Vitamin K (phylloquinone) 44.3 UG

Calcium 104 mg

Iron 3 mg

Magnesium 69.3 mg

Phosphorus, P 408.1 mg

Zinc 1.8 mg

Copper 0.2 mg

Manganese, Mn 0.6 mg

Selenium 30.4 UG

Ash 6.4 g

Sucrose 8.1 g

Glucose 6.5 g

Fructose 3.9 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2063.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 2.2 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 3.7 g

PUFA 18:3 0.4 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 24.6 mg

Tryptophan 0.4 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 2 g

Lysine 1.9 g

Methionine 0.6 g

Cystine 0.4 g

Phenylalanine 1.1 g

Tyrosine 0.7 g

Valine 1.2 g

Arginine 1.5 g

Histidine 0.8 g

Alanine 1.3 g

Aspartic acid 2.6 g

Glutamic acid 5 g

Glycine 1 g

Proline 1.3 g

Serine 1.1 g

Plateau télé Nutrients FAQs

Nutrients

What is the calorie content of Plateau télé?

A typical serving 1 portion (385 grams) of Plateau télé contains approximately 493 calories.

You can check the exact calorie content by logging Plateau télé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plateau télé have?

The amount of fat in Plateau télé depends on the ingredients and preparation method. On average, one serving 1 portion (385 grams) of Plateau télé contains approximately 14.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plateau télé have?

The protein content in Plateau télé depends on the ingredients exists in it. On average, 1 portion (385 grams) of Plateau télé contains approximately 26.83 grams of protein.

Know your exact protein requirement and how much protein you get from Plateau télé, Download Nutribit app for healthier you!

How much sugar does a Plateau télé have?

On average, 1 portion (385 grams) contains about 18.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plateau télé.

How Much carbohydrates (carbs) is in Plateau télé?

The amount of carbohydrates (carbs) in Plateau télé depends on its serving size and preparation. On average, 1 portion (385 grams) contains about 62.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plateau télé.

How Much Fiber is in Plateau télé?

Plateau télé contains approximately 5.01 grams of fiber in 1 portion (385 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plateau télé for healthier you!

What vitamins and minerals are in a Plateau télé?

Vitamins in Plateau télé:

  • Vitamin A:Plateau télé has 1228.15 IU of Vitamin A.
  • Vitamin B-12:Plateau télé has 1.2705 UG of Vitamin B-12.
  • Vitamin B-6:Plateau télé has 0.6815 mg of Vitamin B-6.
  • Vitamin C:Plateau télé has 3.08 mg of Vitamin C.
  • Vitamin D:Plateau télé has 7.7 IU of Vitamin D.

Plateau télé contains following minerals:

  • Plateau télé has 103.95mg of Calcium.
  • Plateau télé has 1255.1mg of Sodium, Na.
  • Plateau télé has 885.5mg of Potassium, K.
  • Plateau télé has 3.0415mg of Iron.

General

Does Plateau télé contain caffeine?

Plateau télé does not contain any caffeine.

Does Plateau télé contain alcohol?

Plateau télé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plateau télé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plateau télé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plateau télé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plateau télé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plateau télé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plateau télé for free?

Yes! Since Plateau télé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plateau télé with water tracking feature?

Nutribit automatically calculates the water content of Plateau télé and adds it to your daily hydration log. Simply log Plateau télé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plateau télé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plateau télé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plateau télé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plateau télé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plateau télé

Protein, Vitamin A and Vitamin B-12 in Plateau télé supports bone health.

  • Protein in Plateau télé plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Plateau télé contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Plateau télé is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Plateau télé supports heart health.

  • Soluble fiber in Plateau télé can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Plateau télé helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Plateau télé helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Plateau télé regulates blood sugar.

  • Fiber in Plateau télé helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Plateau télé helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Plateau télé improves skin health.

  • Fiber in Plateau télé helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Plateau télé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Plateau télé boosts immune function.

  • Fiber in Plateau télé supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Plateau télé supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Plateau télé supports bone health.

  • Magnesium in Plateau télé helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Plateau télé helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Plateau télé aids muscle function.

  • Magnesium in Plateau télé helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Plateau télé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Plateau télé provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plateau télé are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plateau télé supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plateau télé aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plateau télé helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plateau télé help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plateau télé helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plateau télé can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plateau télé aids weight management by helping you feel full longer.

Fiber-rich carbs from Plateau télé help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plateau télé enhances brain function and helps improve memory and focus.

Glucose from Plateau télé is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plateau télé boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plateau télé provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plateau télé promotes gut health by feeding beneficial gut bacteria.

Fiber in Plateau télé serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plateau télé improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plateau télé support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plateau télé helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plateau télé, help regulate blood pressure and reduce hypertension risk.

Protein in Plateau télé supports building and repairing tissues.

Builds and repairs tissues in Plateau télé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plateau télé supports immune function.

Supports immune function in Plateau télé is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plateau télé helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plateau télé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plateau télé provides energy.

Provides energy in Plateau télé can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plateau télé supports muscle growth and strength.

Supports muscle growth and strength in Plateau télé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plateau télé helps in weight management.

Helps in weight management in Plateau télé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plateau télé aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plateau télé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plateau télé improves skin, hair, and nails.

Improves skin, hair, and nails in Plateau télé is essential for the health and growth of hair, skin, and nails.

Protein in Plateau télé regulates blood sugar levels.

Regulates blood sugar levels in Plateau télé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plateau télé supports digestion.

Fiber in Plateau télé aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plateau télé aids in weight management.

Fiber-rich foods in Plateau télé increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plateau télé promotes gut health.

Fiber in Plateau télé acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plateau télé lowers the risk of colon cancer.

A high-fiber diet from Plateau télé is linked to a reduced risk of colon cancer.

Fiber in Plateau télé helps lower blood pressure.

Adequate fiber in Plateau télé may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plateau télé reduces the risk of type 2 diabetes.

Fiber in Plateau télé can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Plateau télé supports eye health.

Vitamin A in Plateau télé is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Plateau télé boosts immune function.

Vitamin A in Plateau télé helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Plateau télé promotes healthy skin.

Vitamin A in Plateau télé supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Plateau télé enhances reproductive health.

Vitamin A in Plateau télé plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Plateau télé reduces the risk of certain cancers.

Vitamin A in Plateau télé helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Plateau télé promotes healthy development during pregnancy.

Vitamin A in Plateau télé is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Plateau télé maintains healthy mucous membranes.

Vitamin A in Plateau télé helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Plateau télé improves wound healing.

Vitamin A in Plateau télé promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Plateau télé may reduce the risk of macular degeneration.

Vitamin A in Plateau télé, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Plateau télé supports brain health

{{vitamin}} in Plateau télé supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Plateau télé boosts immune function

{{vitamin}} in Plateau télé boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Plateau télé promotes red blood cell production

{{vitamin}} in Plateau télé promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Plateau télé reduces symptoms of PMS

{{vitamin}} in Plateau télé reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Plateau télé supports heart health

{{vitamin}} in Plateau télé supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Plateau télé aids in protein metabolism

{{vitamin}} in Plateau télé aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Plateau télé improves mood and reduces depression

{{vitamin}} in Plateau télé improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Plateau télé supports healthy pregnancy

{{vitamin}} in Plateau télé supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Plateau télé helps prevent anemia

{{vitamin}} in Plateau télé helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Plateau télé reduces nausea during pregnancy

{{vitamin}} in Plateau télé reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Plateau télé supports DNA synthesis.

Vitamin B9 in Plateau télé is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Plateau télé promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Plateau télé intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Plateau télé helps prevent anemia.

Folate in Plateau télé helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Plateau télé improves brain function.

Folate in Plateau télé plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Plateau télé promotes healthy skin and hair.

Vitamin B9 in Plateau télé aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Plateau télé regulates mood and mental health.

Folate in Plateau télé helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Plateau télé supports digestive health.

Folate in Plateau télé promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Plateau télé supports red blood cell production

Vitamin B12 in Plateau télé plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Plateau télé boosts energy levels

Vitamin B12 in Plateau télé aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Plateau télé promotes brain health

Vitamin B12 in Plateau télé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Plateau télé aids in DNA synthesis

Vitamin B12 in Plateau télé is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Plateau télé improves mood and mental health

Vitamin B12 in Plateau télé helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Plateau télé maintains healthy skin, hair, and nails

Vitamin B12 in Plateau télé contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Plateau télé prevents birth defects

Vitamin B12 in Plateau télé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Plateau télé reduces risk of macular degeneration

Vitamin B12 in Plateau télé lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Plateau télé supports cardiovascular health

Vitamin B12 in Plateau télé helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Plateau télé supports antioxidant protection.

Antioxidant Protection in Plateau télé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Plateau télé supports thyroid function.

Thyroid Function in Plateau télé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Plateau télé supports immune system health.

Immune System Support in Plateau télé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Plateau télé supports heart health.

Heart Health in Plateau télé helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Plateau télé supports cancer prevention.

Cancer Prevention in Plateau télé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Plateau télé supports cognitive function.

Cognitive Function in Plateau télé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Plateau télé supports skin health.

Skin Health in Plateau télé helps protect the skin from UV damage and supports wound healing.

Selenium in Plateau télé supports reproductive health.

Reproductive Health in Plateau télé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Plateau télé provides anti-inflammatory effects.

Anti-Inflammatory Effects in Plateau télé helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Plateau télé promotes heart health.

Promotes Heart Health in Plateau télé helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Plateau télé enhances nerve function.

Enhances Nerve Function in Plateau télé supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Plateau télé improves sleep quality.

Improves Sleep Quality in Plateau télé regulates sleep patterns by supporting melatonin production.

Magnesium in Plateau télé supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Plateau télé helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Plateau télé reduces migraine frequency.

Reduces Migraine Frequency in Plateau télé may help reduce the frequency and severity of migraines.

Magnesium in Plateau télé promotes digestive health.

Promotes Digestive Health in Plateau télé supports bowel function and helps prevent constipation.

Magnesium in Plateau télé helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Plateau télé calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Plateau télé boosts protein synthesis.

Boosts Protein Synthesis in Plateau télé plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Plateau télé supports fluid balance.

Maintains Fluid Balance in Plateau télé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plateau télé supports nerve function.

Supports Nerve Function in Plateau télé helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plateau télé helps regulate blood pressure.

Regulates Blood Pressure in Plateau télé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plateau télé aids nutrient absorption.

Improves Nutrient Absorption in Plateau télé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plateau télé helps balance pH levels.

Balances pH Levels in Plateau télé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Plateau télé supports muscle function.

Muscle Function in Plateau télé plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Plateau télé supports bone health.

Bone Health in Plateau télé helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Plateau télé supports fluid balance.

Fluid Balance in Plateau télé helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Plateau télé supports nerve function.

Nerve Function in Plateau télé is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Plateau télé reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Plateau télé may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Plateau télé reduces water retention.

Reduces Water Retention in Plateau télé helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Plateau télé helps reduce hypertension.

Adequate Reduces Hypertension in Plateau télé intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Plateau télé boosts immune system

Boosts Immune System in Plateau télé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Plateau télé promotes wound healing

Promotes Wound Healing in Plateau télé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Plateau télé supports growth and development

Supports Growth and Development in Plateau télé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Plateau télé enhances brain function

Enhances Brain Function in Plateau télé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Plateau télé regulates hormonal balance

Regulates Hormonal Balance in Plateau télé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Plateau télé supports healthy vision

Supports Healthy Vision in Plateau télé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Plateau télé improves digestive health

Improves Digestive Health in Plateau télé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Plateau télé maintains healthy reproductive function

Maintains Healthy Reproductive Function in Plateau télé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Plateau télé reduces inflammation

Reduces Inflammation in Plateau télé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 493 calories?

The amount of exercise required to burn off 1 portion Plateau télé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP