Pomme fuji

Common Food

1.25

% from protein

96.16

% from carbs

96.16

% from fat
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Nutrition Facts

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Serving size
In 192 g(192g)
Amount per serving
Calories
121
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 1.9 mg
0.1%

Potassium, K 209.3 mg
4.5%

Total Carbohydrates 29.2 g
10.6%

Fiber 4 g
14.4%

Sugars 22.4 g
44.9%

Starch 0.1 g

Protein 0.4 g
0.8%

Water 161.6 g

Vitamin A 73 IU

Vitamin A, RAE 3.8 UG

Carotene, beta 32.6 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Cryptoxanthin, beta 21.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 21.1 UG

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 5.8 UG

Folate, food 5.8 UG

Choline, total 6.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.9 UG

Calcium 13.4 mg

Iron 0.2 mg

Magnesium 9.6 mg

Phosphorus, P 25 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.5 g

Sucrose 4.2 g

Glucose 5.8 g

Fructose 12.4 g

Lactose 0 g

Maltose 0 g

Energy 508.8 kJ

Galactose 0 g

Pomme fuji Nutrients FAQs

Nutrients

What is the calorie content of Pomme fuji?

A typical serving 1 moyen (192 grams) of Pomme fuji contains approximately 121 calories.

You can check the exact calorie content by logging Pomme fuji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomme fuji have?

The amount of fat in Pomme fuji depends on the ingredients and preparation method. On average, one serving 1 moyen (192 grams) of Pomme fuji contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomme fuji have?

The protein content in Pomme fuji depends on the ingredients exists in it. On average, 1 moyen (192 grams) of Pomme fuji contains approximately 0.38 grams of protein.

Know your exact protein requirement and how much protein you get from Pomme fuji, Download Nutribit app for healthier you!

How much sugar does a Pomme fuji have?

On average, 1 moyen (192 grams) contains about 22.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomme fuji.

How Much carbohydrates (carbs) is in Pomme fuji?

The amount of carbohydrates (carbs) in Pomme fuji depends on its serving size and preparation. On average, 1 moyen (192 grams) contains about 29.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomme fuji.

How Much Fiber is in Pomme fuji?

Pomme fuji contains approximately 4.03 grams of fiber in 1 moyen (192 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomme fuji for healthier you!

What vitamins and minerals are in a Pomme fuji?

Vitamins in Pomme fuji:

  • Vitamin A:Pomme fuji has 72.96 IU of Vitamin A.
  • Vitamin B-6:Pomme fuji has 0.0864 mg of Vitamin B-6.

Pomme fuji contains following minerals:

  • Pomme fuji has 13.44mg of Calcium.
  • Pomme fuji has 1.92mg of Sodium, Na.
  • Pomme fuji has 209.28mg of Potassium, K.
  • Pomme fuji has 0.192mg of Iron.

General

Does Pomme fuji contain caffeine?

Pomme fuji does not contain any caffeine.

Does Pomme fuji contain alcohol?

Pomme fuji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomme fuji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomme fuji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomme fuji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomme fuji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomme fuji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomme fuji for free?

Yes! Since Pomme fuji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomme fuji with water tracking feature?

Nutribit automatically calculates the water content of Pomme fuji and adds it to your daily hydration log. Simply log Pomme fuji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomme fuji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomme fuji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomme fuji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomme fuji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomme fuji

How to burn 121 calories?

The amount of exercise required to burn off 1 moyen Pomme fuji

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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