Pomme amère

Common Food

15.08

% from protein

77.74

% from carbs

77.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 3.2 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.9 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 13.2 UG

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 0.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Pomme amère Nutrients FAQs

Nutrients

What is the calorie content of Pomme amère?

A typical serving 124 gramme (124 grams) of Pomme amère contains approximately 24 calories.

You can check the exact calorie content by logging Pomme amère in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomme amère have?

The amount of fat in Pomme amère depends on the ingredients and preparation method. On average, one serving 124 gramme (124 grams) of Pomme amère contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomme amère have?

The protein content in Pomme amère depends on the ingredients exists in it. On average, 124 gramme (124 grams) of Pomme amère contains approximately 1.04 grams of protein.

Know your exact protein requirement and how much protein you get from Pomme amère, Download Nutribit app for healthier you!

How much sugar does a Pomme amère have?

On average, 124 gramme (124 grams) contains about 2.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomme amère.

How Much carbohydrates (carbs) is in Pomme amère?

The amount of carbohydrates (carbs) in Pomme amère depends on its serving size and preparation. On average, 124 gramme (124 grams) contains about 5.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomme amère.

How Much Fiber is in Pomme amère?

Pomme amère contains approximately 2.48 grams of fiber in 124 gramme (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomme amère for healthier you!

What vitamins and minerals are in a Pomme amère?

Vitamins in Pomme amère:

  • Vitamin A:Pomme amère has 140.12 IU of Vitamin A.
  • Vitamin B-6:Pomme amère has 0.0508 mg of Vitamin B-6.
  • Vitamin C:Pomme amère has 40.92 mg of Vitamin C.

Pomme amère contains following minerals:

  • Pomme amère has 11.16mg of Calcium.
  • Pomme amère has 7.44mg of Sodium, Na.
  • Pomme amère has 395.56mg of Potassium, K.
  • Pomme amère has 0.4712mg of Iron.

General

Does Pomme amère contain caffeine?

Pomme amère does not contain any caffeine.

Does Pomme amère contain alcohol?

Pomme amère does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomme amère?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomme amère and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomme amère quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomme amère in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomme amère and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomme amère for free?

Yes! Since Pomme amère contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomme amère with water tracking feature?

Nutribit automatically calculates the water content of Pomme amère and adds it to your daily hydration log. Simply log Pomme amère in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomme amère as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomme amère and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomme amère nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomme amère data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomme amère

Folate in Pomme amère supports DNA synthesis.

Vitamin B9 in Pomme amère is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pomme amère promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pomme amère intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pomme amère helps prevent anemia.

Folate in Pomme amère helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pomme amère supports heart health.

Vitamin B9 in Pomme amère helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pomme amère improves brain function.

Folate in Pomme amère plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pomme amère boosts immune function.

Adequate Boosts Immune Function in Pomme amère supports immune function by helping in the production of white blood cells.

Folate in Pomme amère promotes healthy skin and hair.

Vitamin B9 in Pomme amère aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pomme amère regulates mood and mental health.

Folate in Pomme amère helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pomme amère supports digestive health.

Folate in Pomme amère promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 24 calories?

The amount of exercise required to burn off 124 gramme Pomme amère

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP