Popcorn style marmite

Common Food

3.82

% from protein

44.57

% from carbs

44.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
95.7
% Daily value*

Total Fat 5.6 g
8.7%

Saturated 0.4 g
2.2%

Trans Fats 0.1 g

Polyunsaturated 3.6 g

Monounsaturated 1.3 g

Sodium, Na 0.4 mg
0%

Potassium, K 23.6 mg
0.5%

Total Carbohydrates 11 g
4%

Fiber 1.2 g
4.2%

Sugars 4.9 g
9.7%

Protein 0.9 g
1.9%

Water 0.3 g

Vitamin A 2.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 10.5 UG

Calcium 0.8 mg

Iron 0.2 mg

Magnesium 10.2 mg

Phosphorus, P 23.4 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 0.8 UG

Ash 0.1 g

Sucrose 4.9 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 400.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 3.2 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 13.3 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 3 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Popcorn style marmite Nutrients FAQs

Nutrients

What is the calorie content of Popcorn style marmite?

A typical serving 1 tasse (18 grams) of Popcorn style marmite contains approximately 96 calories.

You can check the exact calorie content by logging Popcorn style marmite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn style marmite have?

The amount of fat in Popcorn style marmite depends on the ingredients and preparation method. On average, one serving 1 tasse (18 grams) of Popcorn style marmite contains approximately 5.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn style marmite have?

The protein content in Popcorn style marmite depends on the ingredients exists in it. On average, 1 tasse (18 grams) of Popcorn style marmite contains approximately 0.94 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn style marmite, Download Nutribit app for healthier you!

How much sugar does a Popcorn style marmite have?

On average, 1 tasse (18 grams) contains about 4.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn style marmite.

How Much carbohydrates (carbs) is in Popcorn style marmite?

The amount of carbohydrates (carbs) in Popcorn style marmite depends on its serving size and preparation. On average, 1 tasse (18 grams) contains about 10.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn style marmite.

How Much Fiber is in Popcorn style marmite?

Popcorn style marmite contains approximately 1.18 grams of fiber in 1 tasse (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn style marmite for healthier you!

What vitamins and minerals are in a Popcorn style marmite?

Vitamins in Popcorn style marmite:

  • Vitamin A:Popcorn style marmite has 2.1073 IU of Vitamin A.
  • Vitamin B-6:Popcorn style marmite has 0.0191 mg of Vitamin B-6.

Popcorn style marmite contains following minerals:

  • Popcorn style marmite has 0.8293mg of Calcium.
  • Popcorn style marmite has 0.361mg of Sodium, Na.
  • Popcorn style marmite has 23.5902mg of Potassium, K.
  • Popcorn style marmite has 0.2111mg of Iron.

General

Does Popcorn style marmite contain caffeine?

Popcorn style marmite does not contain any caffeine.

Does Popcorn style marmite contain alcohol?

Popcorn style marmite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn style marmite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn style marmite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn style marmite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn style marmite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn style marmite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn style marmite for free?

Yes! Since Popcorn style marmite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn style marmite with water tracking feature?

Nutribit automatically calculates the water content of Popcorn style marmite and adds it to your daily hydration log. Simply log Popcorn style marmite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popcorn style marmite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn style marmite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn style marmite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn style marmite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn style marmite

How to burn 96 calories?

The amount of exercise required to burn off 1 tasse Popcorn style marmite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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