Poudre de chili

Common Food

Total Energy

7.6

kcal

50

% from carbs

15.38

% from protein

34.62

% from fats

In 2.7 g

% daily value


Total Fat

0.4g

0.6%


Saturated

0.1g

0.3%


Polyunsaturated

0.2g


Monounsaturated

0.1g



Sodium, Na

77.4mg

3.4%


Potassium, K

52.7mg

1.1%


Total Carbohydrates

1.3g

0.5%


Fiber

0.9g

3.4%


Sugars

0.2g

0.4%


Protein

0.4g

0.7%


Water

0.3g





Ash

0.3g



Glucose

0.1g


Fructose

0.1g





Energy

31.8kJ



Calcium, Ca

8.9mg


Iron, Fe

0.5mg


Magnesium, Mg

4mg


Phosphorus, P

8.1mg


Zinc, Zn

0.1mg




Selenium, Se

0.6UG


Vitamin A, IU

800.6IU



Vitamin A, RAE

40UG


Carotene, beta

405UG


Carotene, alpha

56.4UG


Vitamin E (alpha-tocopherol)

1mg




Cryptoxanthin, beta

94.2UG


Lycopene

0.6UG


Lutein + zeaxanthin

8.4UG



Tocopherol, gamma

0.1mg



Tocotrienol, alpha

0.1mg



Tocotrienol, gamma

0.1mg






Niacin

0.3mg



Vitamin B-6

0.1mg


Folate, total

0.8UG



Choline, total

1.8mg



Vitamin K (phylloquinone)

2.9UG



Folate, food

0.8UG


Folate, DFE

0.8UG


Betaine

0.1mg






























MUFA 18:1

0.1g


PUFA 18:2

0.2g













Phytosterols

2.2mg








MUFA 18:1 c

0.1g








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poudre de chili

A typical serving 2.7 gramme of Poudre de chili (2.7 grams) contains approximately 7.614 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poudre de chili depends on the ingredients and preparation method. On average, one serving 2.7 gramme (2.7 grams) of Poudre de chili contains approximately 0.3856 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poudre de chili depends on the ingredients exists in it. On average, 2.7 gramme of Poudre de chili (about 2.7 grams) contains approximately 0.3634 grams of protein.

On average, 2.7 gramme (about 2.7 grams) contains about 0.1941 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.7 gramme (about 2.7 grams) contains about 1.3419 grams of carbohydrates.

Poudre de chili contains approximately 0.9396 grams of fiber in 2.7 gramme (about 2.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 8 calories?

The amount of exercise required to burn off 2.7 gramme Poudre de chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.