Poudre de protéine végétalienne

Common Food

Total Energy

173.9

kcal

38.34

% from carbs

38.13

% from protein

23.53

% from fats

In 43 g

% daily value

Total Fat

4.8g

7.4%

Saturated

0.4g

2.1%

Trans Fats

0.1g

Polyunsaturated

3g

Monounsaturated

1.1g

Sodium, Na

191mg

8.3%

Potassium, K

24.7mg

0.5%

Total Carbohydrates

17.6g

6.4%

Fiber

0.3g

1%

Sugars

8g

16%

Protein

17.5g

35%

Water

2.4g

Ash

0.8g

Sucrose

8g

Energy

727.3kJ

Calcium, Ca

35.1mg

Iron, Fe

2.8mg

Magnesium, Mg

11.6mg

Phosphorus, P

159.2mg

Zinc, Zn

0.9mg

Copper, Cu

0.3mg

Manganese, Mn

0.4mg

Selenium, Se

2UG

Vitamin E (alpha-tocopherol)

0.4mg

Thiamin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

33.9UG

Choline, total

37mg

Vitamin K (phylloquinone)

7.9UG

Folate, food

33.9UG

Folate, DFE

33.9UG

Tryptophan

0.2g

Threonine

0.6g

Isoleucine

0.8g

Leucine

1.3g

Lysine

1g

Methionine

0.2g

Cystine

0.2g

Phenylalanine

0.9g

Tyrosine

0.6g

Valine

0.8g

Arginine

1.3g

Histidine

0.5g

Alanine

0.7g

Aspartic acid

2g

Glutamic acid

3.4g

Glycine

0.7g

Proline

1g

Serine

0.9g

SFA 16:0

0.3g

SFA 18:0

0.2g

MUFA 18:1

1.1g

PUFA 18:2

2.6g

PUFA 18:3

0.3g

Phytosterols

10mg

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

2.3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poudre de protéine végétalienne

A typical serving 43 gramme of Poudre de protéine végétalienne (43 grams) contains approximately 173.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poudre de protéine végétalienne depends on the ingredients and preparation method. On average, one serving 43 gramme (43 grams) of Poudre de protéine végétalienne contains approximately 4.8145 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poudre de protéine végétalienne depends on the ingredients exists in it. On average, 43 gramme of Poudre de protéine végétalienne (about 43 grams) contains approximately 17.4948 grams of protein.

On average, 43 gramme (about 43 grams) contains about 7.9984 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 43 gramme (about 43 grams) contains about 17.614 grams of carbohydrates.

Poudre de protéine végétalienne contains approximately 0.288 grams of fiber in 43 gramme (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 174 calories?

The amount of exercise required to burn off 43 gramme Poudre de protéine végétalienne

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.