Poudre de tomate
Common Food
Total Energy
302
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
0.4g
0.7%
Saturated
0.1g
0.3%
Polyunsaturated
0.2g
Monounsaturated
0.1g
Sodium, Na
134mg
5.8%
Potassium, K
1927mg
41%
Total Carbohydrates
74.7g
27.2%
Fiber
16.5g
58.9%
Sugars
43.9g
87.8%
Protein
12.9g
25.8%
Water
3.1g
Ash
8.9g
Energy
1263kJ
Calcium, Ca
166mg
Iron, Fe
4.6mg
Magnesium, Mg
178mg
Phosphorus, P
295mg
Zinc, Zn
1.7mg
Copper, Cu
1.2mg
Manganese, Mn
2mg
Selenium, Se
5.3UG
Vitamin A, IU
17247IU
Vitamin A, RAE
862UG
Carotene, beta
10348UG
Vitamin E (alpha-tocopherol)
12.3mg
Lycopene
46260UG
Lutein + zeaxanthin
1370UG
Vitamin C, total ascorbic acid
116.7mg
Thiamin
0.9mg
Riboflavin
0.8mg
Niacin
9.1mg
Pantothenic acid
3.8mg
Vitamin B-6
0.5mg
Folate, total
120UG
Vitamin K (phylloquinone)
48.8UG
Folate, food
120UG
Folate, DFE
120UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.4g
Lysine
0.4g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.3g
Histidine
0.2g
Alanine
0.4g
Aspartic acid
1.6g
Glutamic acid
5.2g
Glycine
0.2g
Proline
0.3g
Serine
0.3g
MUFA 18:1
0.1g
PUFA 18:2
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Poudre de tomate
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How Much Fat Is in Poudre de tomate?
How Much Fat Is in Poudre de tomate?
How Much Protein is in Poudre de tomate?
How Much Protein is in Poudre de tomate?
How Much Sugar is in Poudre de tomate?
How Much Sugar is in Poudre de tomate?
How Much carbohydrates (carbs) is in Poudre de tomate?
How Much carbohydrates (carbs) is in Poudre de tomate?
How Much Fiber is in Poudre de tomate?
How Much Fiber is in Poudre de tomate?
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The amount of exercise required to burn off 100 gramme Poudre de tomate
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.