Poudre de tomate
Common Food
14.57
% from protein84.31
% from carbs84.31
% from fatNutrition Facts
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Poudre de tomate Nutrients FAQs
Nutrients
- Vitamin A:Poudre de tomate has 17247 IU of Vitamin A.
- Vitamin B-6:Poudre de tomate has 0.457 mg of Vitamin B-6.
- Vitamin C:Poudre de tomate has 116.7 mg of Vitamin C.
- Poudre de tomate has 166mg of Calcium.
- Poudre de tomate has 134mg of Sodium, Na.
- Poudre de tomate has 1927mg of Potassium, K.
- Poudre de tomate has 4.56mg of Iron.
What is the calorie content of Poudre de tomate?
A typical serving 100 gramme (100 grams) of Poudre de tomate contains approximately 302 calories.
You can check the exact calorie content by logging Poudre de tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poudre de tomate have?
The amount of fat in Poudre de tomate depends on the ingredients and preparation method. On average, one serving 100 gramme (100 grams) of Poudre de tomate contains approximately 0.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poudre de tomate have?
The protein content in Poudre de tomate depends on the ingredients exists in it. On average, 100 gramme (100 grams) of Poudre de tomate contains approximately 12.91 grams of protein.
Know your exact protein requirement and how much protein you get from Poudre de tomate, Download Nutribit app for healthier you!
How much sugar does a Poudre de tomate have?
On average, 100 gramme (100 grams) contains about 43.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poudre de tomate.
How Much carbohydrates (carbs) is in Poudre de tomate?
The amount of carbohydrates (carbs) in Poudre de tomate depends on its serving size and preparation. On average, 100 gramme (100 grams) contains about 74.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poudre de tomate.
How Much Fiber is in Poudre de tomate?
Poudre de tomate contains approximately 16.5 grams of fiber in 100 gramme (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poudre de tomate for healthier you!
What vitamins and minerals are in a Poudre de tomate?
Vitamins in Poudre de tomate:
Poudre de tomate contains following minerals:
General
Does Poudre de tomate contain caffeine?
Poudre de tomate does not contain any caffeine.
Does Poudre de tomate contain alcohol?
Poudre de tomate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poudre de tomate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poudre de tomate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poudre de tomate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poudre de tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poudre de tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poudre de tomate for free?
Yes! Since Poudre de tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poudre de tomate with water tracking feature?
Nutribit automatically calculates the water content of Poudre de tomate and adds it to your daily hydration log. Simply log Poudre de tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poudre de tomate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poudre de tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poudre de tomate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poudre de tomate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poudre de tomate
Fiber, Folate and Potassium, K in Poudre de tomate supports heart health.
Soluble fiber in Poudre de tomate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Poudre de tomate helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Poudre de tomate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Poudre de tomate supports bone health.
Protein in Poudre de tomate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Poudre de tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Poudre de tomate regulates blood sugar.
Fiber in Poudre de tomate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Poudre de tomate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Poudre de tomate improves skin health.
Fiber in Poudre de tomate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Poudre de tomate helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Poudre de tomate boosts immune function.
Fiber in Poudre de tomate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Poudre de tomate supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Poudre de tomate boosts immune function.
Vitamin A in Poudre de tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Poudre de tomate enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Poudre de tomate promotes healthy skin.
Vitamin A in Poudre de tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Poudre de tomate contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Poudre de tomate supports bone health.
Calcium in Poudre de tomate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Poudre de tomate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Poudre de tomate supports muscle function.
Calcium in Poudre de tomate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Poudre de tomate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Poudre de tomate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Poudre de tomate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Poudre de tomate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Poudre de tomate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Poudre de tomate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Poudre de tomate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Poudre de tomate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Poudre de tomate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Poudre de tomate aids weight management by helping you feel full longer.
Fiber-rich carbs from Poudre de tomate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Poudre de tomate enhances brain function and helps improve memory and focus.
Glucose from Poudre de tomate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Poudre de tomate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Poudre de tomate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Poudre de tomate promotes gut health by feeding beneficial gut bacteria.
Fiber in Poudre de tomate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Poudre de tomate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Poudre de tomate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Poudre de tomate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Poudre de tomate, help regulate blood pressure and reduce hypertension risk.
Protein in Poudre de tomate supports building and repairing tissues.
Builds and repairs tissues in Poudre de tomate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poudre de tomate supports immune function.
Supports immune function in Poudre de tomate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poudre de tomate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poudre de tomate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poudre de tomate provides energy.
Provides energy in Poudre de tomate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poudre de tomate supports muscle growth and strength.
Supports muscle growth and strength in Poudre de tomate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poudre de tomate helps in weight management.
Helps in weight management in Poudre de tomate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poudre de tomate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poudre de tomate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poudre de tomate improves skin, hair, and nails.
Improves skin, hair, and nails in Poudre de tomate is essential for the health and growth of hair, skin, and nails.
Protein in Poudre de tomate regulates blood sugar levels.
Regulates blood sugar levels in Poudre de tomate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Poudre de tomate supports digestion.
Fiber in Poudre de tomate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Poudre de tomate aids in weight management.
Fiber-rich foods in Poudre de tomate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Poudre de tomate promotes gut health.
Fiber in Poudre de tomate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Poudre de tomate lowers the risk of colon cancer.
A high-fiber diet from Poudre de tomate is linked to a reduced risk of colon cancer.
Fiber in Poudre de tomate helps lower blood pressure.
Adequate fiber in Poudre de tomate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Poudre de tomate reduces the risk of type 2 diabetes.
Fiber in Poudre de tomate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Poudre de tomate supports eye health.
Vitamin A in Poudre de tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poudre de tomate enhances reproductive health.
Vitamin A in Poudre de tomate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poudre de tomate reduces the risk of certain cancers.
Vitamin A in Poudre de tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poudre de tomate promotes healthy development during pregnancy.
Vitamin A in Poudre de tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poudre de tomate maintains healthy mucous membranes.
Vitamin A in Poudre de tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poudre de tomate improves wound healing.
Vitamin A in Poudre de tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poudre de tomate may reduce the risk of macular degeneration.
Vitamin A in Poudre de tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Poudre de tomate supports brain health
{{vitamin}} in Poudre de tomate supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poudre de tomate boosts immune function
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Vitamin B-6 in Poudre de tomate promotes red blood cell production
{{vitamin}} in Poudre de tomate promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poudre de tomate reduces symptoms of PMS
{{vitamin}} in Poudre de tomate reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poudre de tomate supports heart health
{{vitamin}} in Poudre de tomate supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poudre de tomate aids in protein metabolism
{{vitamin}} in Poudre de tomate aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poudre de tomate improves mood and reduces depression
{{vitamin}} in Poudre de tomate improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poudre de tomate supports healthy pregnancy
{{vitamin}} in Poudre de tomate supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poudre de tomate helps prevent anemia
{{vitamin}} in Poudre de tomate helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poudre de tomate reduces nausea during pregnancy
{{vitamin}} in Poudre de tomate reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Poudre de tomate supports DNA synthesis.
Vitamin B9 in Poudre de tomate is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Poudre de tomate promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Poudre de tomate intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Poudre de tomate helps prevent anemia.
Folate in Poudre de tomate helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Poudre de tomate improves brain function.
Folate in Poudre de tomate plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Poudre de tomate promotes healthy skin and hair.
Vitamin B9 in Poudre de tomate aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Poudre de tomate regulates mood and mental health.
Folate in Poudre de tomate helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Poudre de tomate supports digestive health.
Folate in Poudre de tomate promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Poudre de tomate supports heart health.
Calcium in Poudre de tomate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Poudre de tomate supports nerve transmission.
Calcium in Poudre de tomate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Poudre de tomate supports blood clotting.
Calcium in Poudre de tomate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Poudre de tomate supports hormonal secretion.
Calcium in Poudre de tomate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Poudre de tomate supports weight management.
Calcium in Poudre de tomate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Poudre de tomate supports dental health.
Calcium in Poudre de tomate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Poudre de tomate supports blood pressure regulation.
Calcium in Poudre de tomate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Poudre de tomate supports bone health.
Supports Bone Health in Poudre de tomate helps in the formation of bone structure and improves bone density and strength.
Magnesium in Poudre de tomate promotes heart health.
Promotes Heart Health in Poudre de tomate helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Poudre de tomate aids muscle function.
Aids Muscle Function in Poudre de tomate helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Poudre de tomate enhances nerve function.
Enhances Nerve Function in Poudre de tomate supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Poudre de tomate improves sleep quality.
Improves Sleep Quality in Poudre de tomate regulates sleep patterns by supporting melatonin production.
Magnesium in Poudre de tomate supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Poudre de tomate helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Poudre de tomate reduces migraine frequency.
Reduces Migraine Frequency in Poudre de tomate may help reduce the frequency and severity of migraines.
Magnesium in Poudre de tomate promotes digestive health.
Promotes Digestive Health in Poudre de tomate supports bowel function and helps prevent constipation.
Magnesium in Poudre de tomate helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Poudre de tomate calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Poudre de tomate boosts protein synthesis.
Boosts Protein Synthesis in Poudre de tomate plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Poudre de tomate supports fluid balance.
Fluid Balance in Poudre de tomate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Poudre de tomate supports nerve function.
Nerve Function in Poudre de tomate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Poudre de tomate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Poudre de tomate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Poudre de tomate reduces water retention.
Reduces Water Retention in Poudre de tomate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Poudre de tomate helps reduce hypertension.
Adequate Reduces Hypertension in Poudre de tomate intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Poudre de tomate supports red blood cell formation.
Copper in Poudre de tomate plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Poudre de tomate promotes healthy bones and connective tissues.
Copper in Poudre de tomate is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Poudre de tomate supports nervous system health.
Copper in Poudre de tomate is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Poudre de tomate acts as an antioxidant.
Copper in Poudre de tomate is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Poudre de tomate enhances iron absorption.
Copper in Poudre de tomate helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Poudre de tomate maintains cardiovascular health.
Copper in Poudre de tomate helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Poudre de tomate supports energy production.
Copper in Poudre de tomate plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Poudre de tomate regulates blood pressure.
Copper in Poudre de tomate has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Poudre de tomate boosts immune system
Boosts Immune System in Poudre de tomate is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poudre de tomate promotes wound healing
Promotes Wound Healing in Poudre de tomate plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poudre de tomate supports growth and development
Supports Growth and Development in Poudre de tomate is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poudre de tomate enhances brain function
Enhances Brain Function in Poudre de tomate is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poudre de tomate regulates hormonal balance
Regulates Hormonal Balance in Poudre de tomate helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poudre de tomate supports healthy vision
Supports Healthy Vision in Poudre de tomate is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poudre de tomate improves digestive health
Improves Digestive Health in Poudre de tomate supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poudre de tomate maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poudre de tomate plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poudre de tomate reduces inflammation
Reduces Inflammation in Poudre de tomate has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 302 calories?
The amount of exercise required to burn off 100 gramme Poudre de tomate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.