Poulet effiloché barbecue
Common Food
40.93
% from protein33.89
% from carbs33.89
% from fatNutrition Facts
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Poulet effiloché barbecue Nutrients FAQs
Nutrients
- Vitamin A:Poulet effiloché barbecue has 211.59 IU of Vitamin A.
- Vitamin B-12:Poulet effiloché barbecue has 0.3915 UG of Vitamin B-12.
- Vitamin B-6:Poulet effiloché barbecue has 0.6058 mg of Vitamin B-6.
- Vitamin C:Poulet effiloché barbecue has 0.4185 mg of Vitamin C.
- Poulet effiloché barbecue has 39.2175mg of Calcium.
- Poulet effiloché barbecue has 817.5825mg of Sodium, Na.
- Poulet effiloché barbecue has 470.97mg of Potassium, K.
- Poulet effiloché barbecue has 2.0799mg of Iron.
What is the calorie content of Poulet effiloché barbecue?
A typical serving 204.75 gramme (204.75 grams) of Poulet effiloché barbecue contains approximately 345 calories.
You can check the exact calorie content by logging Poulet effiloché barbecue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet effiloché barbecue have?
The amount of fat in Poulet effiloché barbecue depends on the ingredients and preparation method. On average, one serving 204.75 gramme (204.75 grams) of Poulet effiloché barbecue contains approximately 9.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet effiloché barbecue have?
The protein content in Poulet effiloché barbecue depends on the ingredients exists in it. On average, 204.75 gramme (204.75 grams) of Poulet effiloché barbecue contains approximately 34.34 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet effiloché barbecue, Download Nutribit app for healthier you!
How much sugar does a Poulet effiloché barbecue have?
On average, 204.75 gramme (204.75 grams) contains about 23.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet effiloché barbecue.
How Much carbohydrates (carbs) is in Poulet effiloché barbecue?
The amount of carbohydrates (carbs) in Poulet effiloché barbecue depends on its serving size and preparation. On average, 204.75 gramme (204.75 grams) contains about 28.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet effiloché barbecue.
How Much Fiber is in Poulet effiloché barbecue?
Poulet effiloché barbecue contains approximately 0.63 grams of fiber in 204.75 gramme (204.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet effiloché barbecue for healthier you!
What vitamins and minerals are in a Poulet effiloché barbecue?
Vitamins in Poulet effiloché barbecue:
Poulet effiloché barbecue contains following minerals:
General
Does Poulet effiloché barbecue contain caffeine?
Poulet effiloché barbecue does not contain any caffeine.
Does Poulet effiloché barbecue contain alcohol?
Poulet effiloché barbecue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet effiloché barbecue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet effiloché barbecue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet effiloché barbecue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet effiloché barbecue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet effiloché barbecue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet effiloché barbecue for free?
Yes! Since Poulet effiloché barbecue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet effiloché barbecue with water tracking feature?
Nutribit automatically calculates the water content of Poulet effiloché barbecue and adds it to your daily hydration log. Simply log Poulet effiloché barbecue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet effiloché barbecue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet effiloché barbecue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet effiloché barbecue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet effiloché barbecue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet effiloché barbecue
Protein and Vitamin B-12 in Poulet effiloché barbecue supports bone health.
Protein in Poulet effiloché barbecue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poulet effiloché barbecue is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poulet effiloché barbecue supports building and repairing tissues.
Builds and repairs tissues in Poulet effiloché barbecue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet effiloché barbecue supports immune function.
Supports immune function in Poulet effiloché barbecue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet effiloché barbecue helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet effiloché barbecue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet effiloché barbecue provides energy.
Provides energy in Poulet effiloché barbecue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet effiloché barbecue supports muscle growth and strength.
Supports muscle growth and strength in Poulet effiloché barbecue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet effiloché barbecue helps in weight management.
Helps in weight management in Poulet effiloché barbecue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet effiloché barbecue aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet effiloché barbecue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet effiloché barbecue improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet effiloché barbecue is essential for the health and growth of hair, skin, and nails.
Protein in Poulet effiloché barbecue regulates blood sugar levels.
Regulates blood sugar levels in Poulet effiloché barbecue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet effiloché barbecue supports brain health
{{vitamin}} in Poulet effiloché barbecue supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet effiloché barbecue boosts immune function
{{vitamin}} in Poulet effiloché barbecue boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet effiloché barbecue promotes red blood cell production
{{vitamin}} in Poulet effiloché barbecue promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet effiloché barbecue reduces symptoms of PMS
{{vitamin}} in Poulet effiloché barbecue reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet effiloché barbecue supports heart health
{{vitamin}} in Poulet effiloché barbecue supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet effiloché barbecue aids in protein metabolism
{{vitamin}} in Poulet effiloché barbecue aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet effiloché barbecue improves mood and reduces depression
{{vitamin}} in Poulet effiloché barbecue improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet effiloché barbecue supports healthy pregnancy
{{vitamin}} in Poulet effiloché barbecue supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet effiloché barbecue helps prevent anemia
{{vitamin}} in Poulet effiloché barbecue helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet effiloché barbecue reduces nausea during pregnancy
{{vitamin}} in Poulet effiloché barbecue reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poulet effiloché barbecue supports red blood cell production
Vitamin B12 in Poulet effiloché barbecue plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet effiloché barbecue boosts energy levels
Vitamin B12 in Poulet effiloché barbecue aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet effiloché barbecue promotes brain health
Vitamin B12 in Poulet effiloché barbecue supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet effiloché barbecue aids in DNA synthesis
Vitamin B12 in Poulet effiloché barbecue is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet effiloché barbecue improves mood and mental health
Vitamin B12 in Poulet effiloché barbecue helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet effiloché barbecue maintains healthy skin, hair, and nails
Vitamin B12 in Poulet effiloché barbecue contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet effiloché barbecue prevents birth defects
Vitamin B12 in Poulet effiloché barbecue during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet effiloché barbecue reduces risk of macular degeneration
Vitamin B12 in Poulet effiloché barbecue lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet effiloché barbecue supports cardiovascular health
Vitamin B12 in Poulet effiloché barbecue helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poulet effiloché barbecue supports antioxidant protection.
Antioxidant Protection in Poulet effiloché barbecue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet effiloché barbecue supports thyroid function.
Thyroid Function in Poulet effiloché barbecue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet effiloché barbecue supports immune system health.
Immune System Support in Poulet effiloché barbecue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet effiloché barbecue supports heart health.
Heart Health in Poulet effiloché barbecue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet effiloché barbecue supports cancer prevention.
Cancer Prevention in Poulet effiloché barbecue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet effiloché barbecue supports cognitive function.
Cognitive Function in Poulet effiloché barbecue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet effiloché barbecue supports skin health.
Skin Health in Poulet effiloché barbecue helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet effiloché barbecue supports reproductive health.
Reproductive Health in Poulet effiloché barbecue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet effiloché barbecue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet effiloché barbecue helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet effiloché barbecue supports fluid balance.
Maintains Fluid Balance in Poulet effiloché barbecue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet effiloché barbecue supports nerve function.
Supports Nerve Function in Poulet effiloché barbecue helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet effiloché barbecue helps regulate blood pressure.
Regulates Blood Pressure in Poulet effiloché barbecue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet effiloché barbecue supports muscle function.
Aids Muscle Function in Poulet effiloché barbecue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet effiloché barbecue aids nutrient absorption.
Improves Nutrient Absorption in Poulet effiloché barbecue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet effiloché barbecue helps balance pH levels.
Balances pH Levels in Poulet effiloché barbecue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet effiloché barbecue supports bone health.
Supports Bone Health in Poulet effiloché barbecue helps retain calcium and prevent the loss of bone density over time.
Zinc in Poulet effiloché barbecue boosts immune system
Boosts Immune System in Poulet effiloché barbecue is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet effiloché barbecue promotes wound healing
Promotes Wound Healing in Poulet effiloché barbecue plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet effiloché barbecue supports growth and development
Supports Growth and Development in Poulet effiloché barbecue is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet effiloché barbecue improves skin health
Improves Skin Health in Poulet effiloché barbecue helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet effiloché barbecue enhances brain function
Enhances Brain Function in Poulet effiloché barbecue is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet effiloché barbecue regulates hormonal balance
Regulates Hormonal Balance in Poulet effiloché barbecue helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet effiloché barbecue supports healthy vision
Supports Healthy Vision in Poulet effiloché barbecue is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet effiloché barbecue improves digestive health
Improves Digestive Health in Poulet effiloché barbecue supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet effiloché barbecue maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet effiloché barbecue plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet effiloché barbecue reduces inflammation
Reduces Inflammation in Poulet effiloché barbecue has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 345 calories?
The amount of exercise required to burn off 204.75 gramme Poulet effiloché barbecue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.