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Sandwich au poulet effiloché

Common Food

367

kcal Energy

55.1%

% from carbs

27.3%

% from protein

17.7%

% from fats

In 186 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186 g
Calories
367

% Daily Value

Total Fat 7.21 g
11.1%
Saturated 1.6 g
8%
Trans Fats 0.02 g
Polyunsaturated 2.79 g
Monounsaturated 2.25 g
Cholesterol 73.21 mg
24.4%
Sodium, Na 1055.61 mg
45.9%
Potassium, K 513.36 mg
10.9%
Total Carbohydrates 50.48 g
18.4%
Fiber 1.33 g
4.8%
Sugars 27.7 g
55.4%
Starch 16.95 g
Alcohol 0 g
Protein 24.99 g
50%
Water 100 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2.36 mg
13.1%
Vitamin A, IU 143.26 IU
Retinol 6.95 UG
Vitamin A, RAE 12.91 UG
Carotene, beta 71.47 UG
Carotene, alpha 0.04 UG
Vitamin E (alpha-tocopherol) 0.97 mg
Vitamin D (D2 + D3), International Units 0.69 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 1.91 UG
Lycopene 2285.58 UG
Lutein + zeaxanthin 65 UG
Tocopherol, beta 0.05 mg
Tocopherol, gamma 2.45 mg
Tocopherol, delta 0.65 mg
Tocotrienol, alpha 0.11 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.44 mg
Thiamin 0.34 mg
Riboflavin 0.28 mg
Niacin 10 mg
Pantothenic acid 1.12 mg
Vitamin B-6 0.76 mg
Folate, total 47.92 UG
Folic acid 36.05 UG
Folate, food 11.88 UG
Folate, DFE 73.07 UG
Vitamin B-12 0.22 UG
Choline, total 84.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 10.13 UG
Calcium, Ca 104.95 mg
Iron, Fe 2.36 mg
Magnesium, Mg 39.83 mg
Phosphorus, P 231.72 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.31 mg
Selenium, Se 39.88 UG
Ash 4.09 g
Sucrose 7.68 g
Glucose 9.74 g
Fructose 9.03 g
Lactose 0 g
Maltose 0.84 g
Theobromine 0 mg
Energy 1538.4 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.01 g
SFA 10:0 0.02 g
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 1.08 g
SFA 18:0 0.42 g
SFA 20:0 0.01 g
MUFA 18:1 2.05 g
PUFA 18:2 2.38 g
PUFA 18:3 0.31 g
PUFA 20:4 0.05 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.14 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 10 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.14 g
MUFA 18:1 c 1.67 g
PUFA 18:2 n-6 c,c 1.77 g
MUFA 22:1 c 0.01 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.23 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 2.69 mg
Tryptophan 0.26 g
Threonine 0.92 g
Isoleucine 1 g
Leucine 1.69 g
Lysine 1.96 g
Methionine 0.53 g
Cystine 0.21 g
Phenylalanine 0.82 g
Tyrosine 0.73 g
Valine 1.06 g
Arginine 1.38 g
Histidine 0.76 g
Alanine 1.19 g
Aspartic acid 1.92 g
Glutamic acid 3.03 g
Glycine 0.9 g
Proline 0.65 g
Serine 0.78 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich au poulet effiloché

Nutrients

What is the calorie content of Sandwich au poulet effiloché?

A typical serving 1 sandwich of Sandwich au poulet effiloché (186 grams) contains approximately 367.2412 calories. You can check the exact calorie content by logging Sandwich au poulet effiloché in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich au poulet effiloché have?

The amount of fat in Sandwich au poulet effiloché depends on the ingredients and preparation method. On average, one serving 1 sandwich (186 grams) of Sandwich au poulet effiloché contains approximately 7.2093 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich au poulet effiloché have?

The protein content in Sandwich au poulet effiloché depends on the ingredients exists in it. On average, 1 sandwich of Sandwich au poulet effiloché (about 186 grams) contains approximately 24.9895 grams of protein.

Is Sandwich au poulet effiloché a good source of protein?

The protein content in Sandwich au poulet effiloché depends on the ingredients exists in it. On average, 1 sandwich of Sandwich au poulet effiloché (about 186 grams) contains approximately 24.9895 grams of protein.

How much sugar does a Sandwich au poulet effiloché have?

On average, 1 sandwich (about 186 grams) contains about 27.7035 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwich au poulet effiloché contain added sugar?

On average, 1 sandwich (about 186 grams) contains about 27.7035 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwich au poulet effiloché?

On average, 1 sandwich (about 186 grams) contains about 50.4821 grams of carbohydrates.

How Much Fiber is in Sandwich au poulet effiloché?

Sandwich au poulet effiloché contains approximately 1.3319 grams of fiber in 1 sandwich (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwich au poulet effiloché?

Sandwich au poulet effiloché contains approximately 1.3319 grams of fiber in 1 sandwich (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwich au poulet effiloché suitable for vegans?

Sandwich au poulet effiloché contains approximately 1.3319 grams of fiber in 1 sandwich (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich au poulet effiloché contain caffeine?

Sandwich au poulet effiloché contains approximately 1.3319 grams of fiber in 1 sandwich (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwich au poulet effiloché contain alcohol?

Sandwich au poulet effiloché contains approximately 1.3319 grams of fiber in 1 sandwich (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwich au poulet effiloché healthier?

Sandwich au poulet effiloché contains approximately 1.3319 grams of fiber in 1 sandwich (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwich au poulet effiloché in Nutribit?

Sandwich au poulet effiloché contains approximately 1.3319 grams of fiber in 1 sandwich (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwich au poulet effiloché?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich au poulet effiloché and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich au poulet effiloché quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich au poulet effiloché in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich au poulet effiloché and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich au poulet effiloché for free?

Yes! Since Sandwich au poulet effiloché contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich au poulet effiloché with water tracking feature?

Nutribit automatically calculates the water content of Sandwich au poulet effiloché and adds it to your daily hydration log. Simply log Sandwich au poulet effiloché in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich au poulet effiloché as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich au poulet effiloché and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich au poulet effiloché nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich au poulet effiloché data can be accessed offline in the Nutribit app anytime anywhere!