Poulet laziji
Common Food
27.76
% from protein19.56
% from carbs19.56
% from fatNutrition Facts
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Poulet laziji Nutrients FAQs
Nutrients
- Vitamin A:Poulet laziji has 2890.7617 IU of Vitamin A.
- Vitamin B-12:Poulet laziji has 0.3552 UG of Vitamin B-12.
- Vitamin B-6:Poulet laziji has 0.6266 mg of Vitamin B-6.
- Vitamin C:Poulet laziji has 6.8651 mg of Vitamin C.
- Vitamin D:Poulet laziji has 12.48 IU of Vitamin D.
- Vitamin K:Poulet laziji has 11.136 UG of Vitamin K.
- Poulet laziji has 48.2375mg of Calcium.
- Poulet laziji has 784.4897mg of Sodium, Na.
- Poulet laziji has 662.0066mg of Potassium, K.
- Poulet laziji has 2.3081mg of Iron.
What is the calorie content of Poulet laziji?
A typical serving 167.44 gramme (167.44 grams) of Poulet laziji contains approximately 357 calories.
You can check the exact calorie content by logging Poulet laziji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet laziji have?
The amount of fat in Poulet laziji depends on the ingredients and preparation method. On average, one serving 167.44 gramme (167.44 grams) of Poulet laziji contains approximately 21.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet laziji have?
The protein content in Poulet laziji depends on the ingredients exists in it. On average, 167.44 gramme (167.44 grams) of Poulet laziji contains approximately 25.79 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet laziji, Download Nutribit app for healthier you!
How much sugar does a Poulet laziji have?
On average, 167.44 gramme (167.44 grams) contains about 5.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet laziji.
How Much carbohydrates (carbs) is in Poulet laziji?
The amount of carbohydrates (carbs) in Poulet laziji depends on its serving size and preparation. On average, 167.44 gramme (167.44 grams) contains about 18.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet laziji.
How Much Fiber is in Poulet laziji?
Poulet laziji contains approximately 4.81 grams of fiber in 167.44 gramme (167.44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet laziji for healthier you!
What vitamins and minerals are in a Poulet laziji?
Vitamins in Poulet laziji:
Poulet laziji contains following minerals:
General
Does Poulet laziji contain caffeine?
Poulet laziji does not contain any caffeine.
Does Poulet laziji contain alcohol?
Poulet laziji contains approximately 0g of alcohol in 167.44 gramme (167.44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Poulet laziji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet laziji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet laziji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet laziji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet laziji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet laziji for free?
Yes! Since Poulet laziji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet laziji with water tracking feature?
Nutribit automatically calculates the water content of Poulet laziji and adds it to your daily hydration log. Simply log Poulet laziji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet laziji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet laziji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet laziji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet laziji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet laziji
Protein and Vitamin A in Poulet laziji supports bone health.
Protein in Poulet laziji plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Poulet laziji contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Zinc in Poulet laziji improves skin health.
Fiber in Poulet laziji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Poulet laziji helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Poulet laziji supports building and repairing tissues.
Builds and repairs tissues in Poulet laziji is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet laziji supports immune function.
Supports immune function in Poulet laziji is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet laziji helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet laziji is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet laziji provides energy.
Provides energy in Poulet laziji can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet laziji supports muscle growth and strength.
Supports muscle growth and strength in Poulet laziji is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet laziji helps in weight management.
Helps in weight management in Poulet laziji promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet laziji aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet laziji is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet laziji improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet laziji is essential for the health and growth of hair, skin, and nails.
Protein in Poulet laziji regulates blood sugar levels.
Regulates blood sugar levels in Poulet laziji helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Poulet laziji supports digestion.
Fiber in Poulet laziji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Poulet laziji supports heart health.
Soluble fiber in Poulet laziji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Poulet laziji aids in weight management.
Fiber-rich foods in Poulet laziji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Poulet laziji regulates blood sugar.
Fiber in Poulet laziji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Poulet laziji promotes gut health.
Fiber in Poulet laziji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Poulet laziji lowers the risk of colon cancer.
A high-fiber diet from Poulet laziji is linked to a reduced risk of colon cancer.
Fiber in Poulet laziji helps lower blood pressure.
Adequate fiber in Poulet laziji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Poulet laziji boosts immune function.
Fiber in Poulet laziji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Poulet laziji reduces the risk of type 2 diabetes.
Fiber in Poulet laziji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Poulet laziji supports eye health.
Vitamin A in Poulet laziji is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poulet laziji boosts immune function.
Vitamin A in Poulet laziji helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Poulet laziji promotes healthy skin.
Vitamin A in Poulet laziji supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Poulet laziji enhances reproductive health.
Vitamin A in Poulet laziji plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poulet laziji reduces the risk of certain cancers.
Vitamin A in Poulet laziji helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poulet laziji promotes healthy development during pregnancy.
Vitamin A in Poulet laziji is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poulet laziji maintains healthy mucous membranes.
Vitamin A in Poulet laziji helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poulet laziji improves wound healing.
Vitamin A in Poulet laziji promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poulet laziji may reduce the risk of macular degeneration.
Vitamin A in Poulet laziji, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Poulet laziji supports brain health
{{vitamin}} in Poulet laziji supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet laziji boosts immune function
{{vitamin}} in Poulet laziji boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet laziji promotes red blood cell production
{{vitamin}} in Poulet laziji promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet laziji reduces symptoms of PMS
{{vitamin}} in Poulet laziji reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet laziji supports heart health
{{vitamin}} in Poulet laziji supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet laziji aids in protein metabolism
{{vitamin}} in Poulet laziji aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet laziji improves mood and reduces depression
{{vitamin}} in Poulet laziji improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet laziji supports healthy pregnancy
{{vitamin}} in Poulet laziji supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet laziji helps prevent anemia
{{vitamin}} in Poulet laziji helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet laziji reduces nausea during pregnancy
{{vitamin}} in Poulet laziji reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Poulet laziji supports antioxidant protection.
Antioxidant Protection in Poulet laziji helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet laziji supports thyroid function.
Thyroid Function in Poulet laziji helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet laziji supports immune system health.
Immune System Support in Poulet laziji enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet laziji supports heart health.
Heart Health in Poulet laziji helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet laziji supports cancer prevention.
Cancer Prevention in Poulet laziji helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet laziji supports cognitive function.
Cognitive Function in Poulet laziji may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet laziji supports skin health.
Skin Health in Poulet laziji helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet laziji supports reproductive health.
Reproductive Health in Poulet laziji regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet laziji provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet laziji helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet laziji supports fluid balance.
Maintains Fluid Balance in Poulet laziji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet laziji supports nerve function.
Supports Nerve Function in Poulet laziji helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet laziji helps regulate blood pressure.
Regulates Blood Pressure in Poulet laziji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet laziji supports muscle function.
Aids Muscle Function in Poulet laziji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet laziji aids nutrient absorption.
Improves Nutrient Absorption in Poulet laziji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet laziji helps balance pH levels.
Balances pH Levels in Poulet laziji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet laziji supports bone health.
Supports Bone Health in Poulet laziji helps retain calcium and prevent the loss of bone density over time.
Zinc in Poulet laziji boosts immune system
Boosts Immune System in Poulet laziji is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet laziji promotes wound healing
Promotes Wound Healing in Poulet laziji plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet laziji supports growth and development
Supports Growth and Development in Poulet laziji is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet laziji enhances brain function
Enhances Brain Function in Poulet laziji is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet laziji regulates hormonal balance
Regulates Hormonal Balance in Poulet laziji helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet laziji supports healthy vision
Supports Healthy Vision in Poulet laziji is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet laziji improves digestive health
Improves Digestive Health in Poulet laziji supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet laziji maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet laziji plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet laziji reduces inflammation
Reduces Inflammation in Poulet laziji has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 357 calories?
The amount of exercise required to burn off 167.44 gramme Poulet laziji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.