Poulet tikka
Common Food
46.28
% from protein15.55
% from carbs15.55
% from fatNutrition Facts
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Poulet tikka Nutrients FAQs
Nutrients
- Vitamin A:Poulet tikka has 1136.782 IU of Vitamin A.
- Vitamin B-12:Poulet tikka has 0.6216 UG of Vitamin B-12.
- Vitamin B-6:Poulet tikka has 0.632 mg of Vitamin B-6.
- Vitamin C:Poulet tikka has 39.3419 mg of Vitamin C.
- Poulet tikka has 107.5228mg of Calcium.
- Poulet tikka has 267.9591mg of Sodium, Na.
- Poulet tikka has 502.5302mg of Potassium, K.
- Poulet tikka has 2.0646mg of Iron.
What is the calorie content of Poulet tikka?
A typical serving 253.22 gramme (253.22 grams) of Poulet tikka contains approximately 291 calories.
You can check the exact calorie content by logging Poulet tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet tikka have?
The amount of fat in Poulet tikka depends on the ingredients and preparation method. On average, one serving 253.22 gramme (253.22 grams) of Poulet tikka contains approximately 12.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet tikka have?
The protein content in Poulet tikka depends on the ingredients exists in it. On average, 253.22 gramme (253.22 grams) of Poulet tikka contains approximately 33.31 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet tikka, Download Nutribit app for healthier you!
How much sugar does a Poulet tikka have?
On average, 253.22 gramme (253.22 grams) contains about 5.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet tikka.
How Much carbohydrates (carbs) is in Poulet tikka?
The amount of carbohydrates (carbs) in Poulet tikka depends on its serving size and preparation. On average, 253.22 gramme (253.22 grams) contains about 11.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet tikka.
How Much Fiber is in Poulet tikka?
Poulet tikka contains approximately 2.21 grams of fiber in 253.22 gramme (253.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet tikka for healthier you!
What vitamins and minerals are in a Poulet tikka?
Vitamins in Poulet tikka:
Poulet tikka contains following minerals:
General
Does Poulet tikka contain caffeine?
Poulet tikka does not contain any caffeine.
Does Poulet tikka contain alcohol?
Poulet tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet tikka for free?
Yes! Since Poulet tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet tikka with water tracking feature?
Nutribit automatically calculates the water content of Poulet tikka and adds it to your daily hydration log. Simply log Poulet tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet tikka
Protein, Vitamin A and Vitamin B-12 in Poulet tikka supports bone health.
Protein in Poulet tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Poulet tikka contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Poulet tikka is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poulet tikka supports building and repairing tissues.
Builds and repairs tissues in Poulet tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet tikka supports immune function.
Supports immune function in Poulet tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet tikka provides energy.
Provides energy in Poulet tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet tikka supports muscle growth and strength.
Supports muscle growth and strength in Poulet tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet tikka helps in weight management.
Helps in weight management in Poulet tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet tikka is essential for the health and growth of hair, skin, and nails.
Protein in Poulet tikka regulates blood sugar levels.
Regulates blood sugar levels in Poulet tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Poulet tikka supports eye health.
Vitamin A in Poulet tikka is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Poulet tikka boosts immune function.
Vitamin A in Poulet tikka helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Poulet tikka promotes healthy skin.
Vitamin A in Poulet tikka supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Poulet tikka enhances reproductive health.
Vitamin A in Poulet tikka plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Poulet tikka reduces the risk of certain cancers.
Vitamin A in Poulet tikka helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Poulet tikka promotes healthy development during pregnancy.
Vitamin A in Poulet tikka is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Poulet tikka maintains healthy mucous membranes.
Vitamin A in Poulet tikka helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Poulet tikka improves wound healing.
Vitamin A in Poulet tikka promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Poulet tikka may reduce the risk of macular degeneration.
Vitamin A in Poulet tikka, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Poulet tikka supports brain health
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Vitamin B-6 in Poulet tikka boosts immune function
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Vitamin B-6 in Poulet tikka promotes red blood cell production
{{vitamin}} in Poulet tikka promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet tikka reduces symptoms of PMS
{{vitamin}} in Poulet tikka reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet tikka supports heart health
{{vitamin}} in Poulet tikka supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet tikka aids in protein metabolism
{{vitamin}} in Poulet tikka aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet tikka improves mood and reduces depression
{{vitamin}} in Poulet tikka improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet tikka supports healthy pregnancy
{{vitamin}} in Poulet tikka supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet tikka helps prevent anemia
{{vitamin}} in Poulet tikka helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet tikka reduces nausea during pregnancy
{{vitamin}} in Poulet tikka reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poulet tikka supports red blood cell production
Vitamin B12 in Poulet tikka plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet tikka boosts energy levels
Vitamin B12 in Poulet tikka aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet tikka promotes brain health
Vitamin B12 in Poulet tikka supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet tikka aids in DNA synthesis
Vitamin B12 in Poulet tikka is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet tikka improves mood and mental health
Vitamin B12 in Poulet tikka helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet tikka maintains healthy skin, hair, and nails
Vitamin B12 in Poulet tikka contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet tikka prevents birth defects
Vitamin B12 in Poulet tikka during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet tikka reduces risk of macular degeneration
Vitamin B12 in Poulet tikka lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet tikka supports cardiovascular health
Vitamin B12 in Poulet tikka helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poulet tikka supports antioxidant protection.
Antioxidant Protection in Poulet tikka helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet tikka supports thyroid function.
Thyroid Function in Poulet tikka helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet tikka supports immune system health.
Immune System Support in Poulet tikka enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet tikka supports heart health.
Heart Health in Poulet tikka helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet tikka supports cancer prevention.
Cancer Prevention in Poulet tikka helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet tikka supports cognitive function.
Cognitive Function in Poulet tikka may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet tikka supports skin health.
Skin Health in Poulet tikka helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet tikka supports reproductive health.
Reproductive Health in Poulet tikka regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet tikka provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet tikka helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Poulet tikka boosts immune system
Boosts Immune System in Poulet tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet tikka promotes wound healing
Promotes Wound Healing in Poulet tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet tikka supports growth and development
Supports Growth and Development in Poulet tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet tikka improves skin health
Improves Skin Health in Poulet tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet tikka enhances brain function
Enhances Brain Function in Poulet tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet tikka regulates hormonal balance
Regulates Hormonal Balance in Poulet tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet tikka supports healthy vision
Supports Healthy Vision in Poulet tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet tikka improves digestive health
Improves Digestive Health in Poulet tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet tikka maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet tikka reduces inflammation
Reduces Inflammation in Poulet tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 291 calories?
The amount of exercise required to burn off 253.22 gramme Poulet tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.