Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Sous marin au poulet tikka

Common Food

319

kcal Energy

53%

% from carbs

34.4%

% from protein

12.6%

% from fats

In 222 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 222 g
Calories
319

% Daily Value

Total Fat 4.43 g
6.8%
Saturated 1.22 g
6.1%
Trans Fats 0.01 g
Polyunsaturated 1.19 g
Monounsaturated 1.11 g
Cholesterol 51.94 mg
17.3%
Sodium, Na 507.37 mg
22.1%
Potassium, K 423.29 mg
9%
Total Carbohydrates 42.01 g
15.3%
Fiber 2.85 g
10.2%
Sugars 5.59 g
11.2%
Starch 32.41 g
Alcohol 0 g
Protein 27.31 g
54.6%
Water 146.27 g
Caffeine 0 mg
Vitamin D 0.07 mcg
0.3%
Iron 3.86 mg
21.4%
Vitamin A, IU 1680.71 IU
Retinol 6.52 UG
Vitamin A, RAE 89.47 UG
Carotene, beta 974.35 UG
Carotene, alpha 35.1 UG
Vitamin E (alpha-tocopherol) 0.67 mg
Vitamin D (D2 + D3), International Units 3.31 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.07 UG
Vitamin D (D2 + D3) 0.07 UG
Cryptoxanthin, beta 5.31 UG
Lycopene 1315.42 UG
Lutein + zeaxanthin 479.84 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.3 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.43 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 17.96 mg
Thiamin 0.6 mg
Riboflavin 0.41 mg
Niacin 12.23 mg
Pantothenic acid 1.03 mg
Vitamin B-6 0.53 mg
Folate, total 121.94 UG
Folic acid 48.91 UG
Folate, food 73.03 UG
Folate, DFE 156.25 UG
Vitamin B-12 0.21 UG
Choline, total 63.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 22.68 UG
Calcium, Ca 62.56 mg
Iron, Fe 3.86 mg
Magnesium, Mg 51.39 mg
Phosphorus, P 236.25 mg
Zinc, Zn 1.52 mg
Copper, Cu 0.19 mg
Fluoride, F 1.31 UG
Manganese, Mn 0.54 mg
Selenium, Se 37.67 UG
Ash 2.54 g
Sucrose 0.13 g
Glucose 1.3 g
Fructose 1.43 g
Lactose 0.01 g
Maltose 2.7 g
Theobromine 0 mg
Energy 1336.84 kJ
Galactose 0 g
SFA 4:0 0.01 g
SFA 6:0 0.01 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.02 g
SFA 14:0 0.05 g
SFA 16:0 0.79 g
SFA 18:0 0.29 g
SFA 20:0 0 g
MUFA 18:1 0.97 g
PUFA 18:2 1.01 g
PUFA 18:3 0.09 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 6.92 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.01 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.32 g
PUFA 18:2 n-6 c,c 0.61 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.05 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 3.81 mg
Tryptophan 0.22 g
Threonine 0.81 g
Isoleucine 1 g
Leucine 1.43 g
Lysine 1.61 g
Methionine 0.52 g
Cystine 0.24 g
Phenylalanine 0.78 g
Tyrosine 0.64 g
Valine 0.95 g
Arginine 1.16 g
Histidine 0.59 g
Alanine 1.04 g
Aspartic acid 1.77 g
Glutamic acid 3.03 g
Glycine 0.94 g
Proline 0.78 g
Serine 0.67 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Sandwich sous marin au poulet tikka

Serving Size: 222 gramme

319.4105

kcal

Sous marin au poulet

Serving Size: 273.8 gramme

544.216

kcal

Sandwich sous marin au poulet

Serving Size: 273.8 gramme

544.216

kcal

Sous marin au poulet parmesan

Serving Size: 347.37 gramme

798.1476

kcal

Sous marin au poulet buffalo

Serving Size: 224.3 gramme

603.7071

kcal

Sandwich sous marin au poulet buffalo

Serving Size: 224.3 gramme

603.7071

kcal

Sous marin au rosbif

Serving Size: 283.15 gramme

550.34

kcal

Sous marin au thon

Serving Size: 237 gramme

516.66

kcal

Sous marin au poulet 30 cm de long

Serving Size: 547.6 gramme

1088.432

kcal

Sandwich sous marin au thon

Serving Size: 237 gramme

516.66

kcal

Sous marin au porc barbecue

Serving Size: 227 sandwich de 15 cm

454.621

kcal

Sous marin aubergine

Serving Size: 428.8 gramme

569.7916

kcal

Sandwich sous marin au poulet 30 cm de long

Serving Size: 547.6 gramme

1088.432

kcal

Pizza au poulet tikka

Serving Size: 108.62 gramme

206.6401

kcal

Sandwich sous marin aubergine

Serving Size: 428.8 gramme

569.7916

kcal

Rouleau à sous marin

Serving Size: 20 tranche, moyenne

54.2

kcal

Rouleau de sous marin

Serving Size: 125 gramme

340

kcal

Sous marin de jambon

Serving Size: 204.43 gramme

416.3672

kcal

Sous marin de rosbif

Serving Size: 203.95 gramme

358.936

kcal

Club sandwich sous marin

Serving Size: 239.6 gramme

557.3588

kcal

Sous marin aux crevettes et au parmesan

Serving Size: 345.05 gramme

750.9856

kcal

Sous marin ranch au bacon de dinde

Serving Size: 312.4 gramme

626.428

kcal

Sous marin à la dinde et au fromage

Serving Size: 308 30 cm

872.6493

kcal

Know more about Sous marin au poulet tikka

Nutrients

What is the calorie content of Sous marin au poulet tikka?

A typical serving 222 gramme of Sous marin au poulet tikka (222 grams) contains approximately 319.4105 calories. You can check the exact calorie content by logging Sous marin au poulet tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sous marin au poulet tikka have?

The amount of fat in Sous marin au poulet tikka depends on the ingredients and preparation method. On average, one serving 222 gramme (222 grams) of Sous marin au poulet tikka contains approximately 4.4261 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sous marin au poulet tikka have?

The protein content in Sous marin au poulet tikka depends on the ingredients exists in it. On average, 222 gramme of Sous marin au poulet tikka (about 222 grams) contains approximately 27.313 grams of protein.

Is Sous marin au poulet tikka a good source of protein?

The protein content in Sous marin au poulet tikka depends on the ingredients exists in it. On average, 222 gramme of Sous marin au poulet tikka (about 222 grams) contains approximately 27.313 grams of protein.

How much sugar does a Sous marin au poulet tikka have?

On average, 222 gramme (about 222 grams) contains about 5.5943 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sous marin au poulet tikka contain added sugar?

On average, 222 gramme (about 222 grams) contains about 5.5943 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sous marin au poulet tikka?

On average, 222 gramme (about 222 grams) contains about 42.0055 grams of carbohydrates.

How Much Fiber is in Sous marin au poulet tikka?

Sous marin au poulet tikka contains approximately 2.8489 grams of fiber in 222 gramme (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sous marin au poulet tikka?

Sous marin au poulet tikka contains approximately 2.8489 grams of fiber in 222 gramme (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sous marin au poulet tikka suitable for vegans?

Sous marin au poulet tikka contains approximately 2.8489 grams of fiber in 222 gramme (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sous marin au poulet tikka contain caffeine?

Sous marin au poulet tikka contains approximately 2.8489 grams of fiber in 222 gramme (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sous marin au poulet tikka contain alcohol?

Sous marin au poulet tikka contains approximately 2.8489 grams of fiber in 222 gramme (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sous marin au poulet tikka healthier?

Sous marin au poulet tikka contains approximately 2.8489 grams of fiber in 222 gramme (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sous marin au poulet tikka in Nutribit?

Sous marin au poulet tikka contains approximately 2.8489 grams of fiber in 222 gramme (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sous marin au poulet tikka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sous marin au poulet tikka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sous marin au poulet tikka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sous marin au poulet tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sous marin au poulet tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sous marin au poulet tikka for free?

Yes! Since Sous marin au poulet tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sous marin au poulet tikka with water tracking feature?

Nutribit automatically calculates the water content of Sous marin au poulet tikka and adds it to your daily hydration log. Simply log Sous marin au poulet tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sous marin au poulet tikka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sous marin au poulet tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sous marin au poulet tikka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sous marin au poulet tikka data can be accessed offline in the Nutribit app anytime anywhere!