Poulet végétal

Common Food

42.27

% from protein

6.51

% from carbs

6.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 7.1 mg
0.3%

Potassium, K 0.5 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Protein 0.2 g
0.5%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 3.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 9.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Poulet végétal Nutrients FAQs

Nutrients

What is the calorie content of Poulet végétal?

A typical serving 168 gramme (168 grams) of Poulet végétal contains approximately 376 calories.

You can check the exact calorie content by logging Poulet végétal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet végétal have?

The amount of fat in Poulet végétal depends on the ingredients and preparation method. On average, one serving 168 gramme (168 grams) of Poulet végétal contains approximately 21.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet végétal have?

The protein content in Poulet végétal depends on the ingredients exists in it. On average, 168 gramme (168 grams) of Poulet végétal contains approximately 39.72 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet végétal, Download Nutribit app for healthier you!

How much sugar does a Poulet végétal have?

On average, 168 gramme (168 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet végétal.

How Much carbohydrates (carbs) is in Poulet végétal?

The amount of carbohydrates (carbs) in Poulet végétal depends on its serving size and preparation. On average, 168 gramme (168 grams) contains about 6.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet végétal.

How Much Fiber is in Poulet végétal?

Poulet végétal contains approximately 6.05 grams of fiber in 168 gramme (168 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet végétal for healthier you!

What vitamins and minerals are in a Poulet végétal?

Vitamins in Poulet végétal:

  • Vitamin B-12:Poulet végétal has 3.6624 UG of Vitamin B-12.
  • Vitamin B-6:Poulet végétal has 1.176 mg of Vitamin B-6.

Poulet végétal contains following minerals:

  • Poulet végétal has 58.8mg of Calcium.
  • Poulet végétal has 1191.12mg of Sodium, Na.
  • Poulet végétal has 90.72mg of Potassium, K.
  • Poulet végétal has 5.4936mg of Iron.

General

Does Poulet végétal contain caffeine?

Poulet végétal does not contain any caffeine.

Does Poulet végétal contain alcohol?

Poulet végétal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet végétal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet végétal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet végétal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet végétal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet végétal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet végétal for free?

Yes absolutely, Since Poulet végétal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet végétal with water tracking feature?

Poulet végétal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Poulet végétal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet végétal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet végétal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet végétal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet végétal

Protein and Vitamin B-12 in Poulet végétal supports bone health.

  • Protein in Poulet végétal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Poulet végétal is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Poulet végétal supports heart health.

  • Soluble fiber in Poulet végétal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Poulet végétal helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Poulet végétal boosts immune function.

  • Fiber in Poulet végétal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Poulet végétal supports immune function by helping in the production of white blood cells.

Protein in Poulet végétal supports building and repairing tissues.

Builds and repairs tissues in Poulet végétal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet végétal supports immune function.

Supports immune function in Poulet végétal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet végétal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet végétal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet végétal provides energy.

Provides energy in Poulet végétal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet végétal supports muscle growth and strength.

Supports muscle growth and strength in Poulet végétal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet végétal helps in weight management.

Helps in weight management in Poulet végétal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet végétal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet végétal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet végétal improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet végétal is essential for the health and growth of hair, skin, and nails.

Protein in Poulet végétal regulates blood sugar levels.

Regulates blood sugar levels in Poulet végétal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Poulet végétal supports digestion.

Fiber in Poulet végétal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Poulet végétal aids in weight management.

Fiber-rich foods in Poulet végétal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Poulet végétal regulates blood sugar.

Fiber in Poulet végétal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Poulet végétal promotes gut health.

Fiber in Poulet végétal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Poulet végétal lowers the risk of colon cancer.

A high-fiber diet from Poulet végétal is linked to a reduced risk of colon cancer.

Fiber in Poulet végétal improves skin health.

Fiber in Poulet végétal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Poulet végétal helps lower blood pressure.

Adequate fiber in Poulet végétal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Poulet végétal reduces the risk of type 2 diabetes.

Fiber in Poulet végétal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Poulet végétal supports brain health

{{vitamin}} in Poulet végétal supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet végétal boosts immune function

{{vitamin}} in Poulet végétal boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet végétal promotes red blood cell production

{{vitamin}} in Poulet végétal promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet végétal reduces symptoms of PMS

{{vitamin}} in Poulet végétal reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet végétal supports heart health

{{vitamin}} in Poulet végétal supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet végétal aids in protein metabolism

{{vitamin}} in Poulet végétal aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet végétal improves mood and reduces depression

{{vitamin}} in Poulet végétal improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet végétal supports healthy pregnancy

{{vitamin}} in Poulet végétal supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet végétal helps prevent anemia

{{vitamin}} in Poulet végétal helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet végétal reduces nausea during pregnancy

{{vitamin}} in Poulet végétal reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Poulet végétal supports DNA synthesis.

Vitamin B9 in Poulet végétal is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Poulet végétal promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Poulet végétal intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Poulet végétal helps prevent anemia.

Folate in Poulet végétal helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Poulet végétal improves brain function.

Folate in Poulet végétal plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Poulet végétal promotes healthy skin and hair.

Vitamin B9 in Poulet végétal aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Poulet végétal regulates mood and mental health.

Folate in Poulet végétal helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Poulet végétal supports digestive health.

Folate in Poulet végétal promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Poulet végétal supports red blood cell production

Vitamin B12 in Poulet végétal plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet végétal boosts energy levels

Vitamin B12 in Poulet végétal aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet végétal promotes brain health

Vitamin B12 in Poulet végétal supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet végétal aids in DNA synthesis

Vitamin B12 in Poulet végétal is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet végétal improves mood and mental health

Vitamin B12 in Poulet végétal helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet végétal maintains healthy skin, hair, and nails

Vitamin B12 in Poulet végétal contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet végétal prevents birth defects

Vitamin B12 in Poulet végétal during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet végétal reduces risk of macular degeneration

Vitamin B12 in Poulet végétal lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet végétal supports cardiovascular health

Vitamin B12 in Poulet végétal helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Poulet végétal supports antioxidant protection.

Antioxidant Protection in Poulet végétal helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet végétal supports thyroid function.

Thyroid Function in Poulet végétal helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet végétal supports immune system health.

Immune System Support in Poulet végétal enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet végétal supports heart health.

Heart Health in Poulet végétal helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet végétal supports cancer prevention.

Cancer Prevention in Poulet végétal helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet végétal supports cognitive function.

Cognitive Function in Poulet végétal may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet végétal supports skin health.

Skin Health in Poulet végétal helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet végétal supports reproductive health.

Reproductive Health in Poulet végétal regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet végétal provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet végétal helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet végétal supports fluid balance.

Maintains Fluid Balance in Poulet végétal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet végétal supports nerve function.

Supports Nerve Function in Poulet végétal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet végétal helps regulate blood pressure.

Regulates Blood Pressure in Poulet végétal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet végétal supports muscle function.

Aids Muscle Function in Poulet végétal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet végétal aids nutrient absorption.

Improves Nutrient Absorption in Poulet végétal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet végétal helps balance pH levels.

Balances pH Levels in Poulet végétal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet végétal supports bone health.

Supports Bone Health in Poulet végétal helps retain calcium and prevent the loss of bone density over time.

Copper in Poulet végétal supports red blood cell formation.

Copper in Poulet végétal plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Poulet végétal boosts immune function.

Copper in Poulet végétal enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Poulet végétal promotes healthy bones and connective tissues.

Copper in Poulet végétal is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Poulet végétal supports nervous system health.

Copper in Poulet végétal is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Poulet végétal acts as an antioxidant.

Copper in Poulet végétal is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Poulet végétal enhances iron absorption.

Copper in Poulet végétal helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Poulet végétal maintains cardiovascular health.

Copper in Poulet végétal helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Poulet végétal promotes healthy skin.

Copper in Poulet végétal contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Poulet végétal supports energy production.

Copper in Poulet végétal plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Poulet végétal regulates blood pressure.

Copper in Poulet végétal has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 376 calories?

The amount of exercise required to burn off 168 gramme Poulet végétal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP