Tartare végétal
Common Food
2.16
% from protein8.84
% from carbs8.84
% from fatNutrition Facts
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Tartare végétal Nutrients FAQs
Nutrients
- Vitamin A:Tartare végétal has 1718.4938 IU of Vitamin A.
- Vitamin B-12:Tartare végétal has 0.0356 UG of Vitamin B-12.
- Vitamin B-6:Tartare végétal has 0.1019 mg of Vitamin B-6.
- Vitamin C:Tartare végétal has 10.6893 mg of Vitamin C.
- Vitamin D:Tartare végétal has 2.0735 IU of Vitamin D.
- Tartare végétal has 20.7531mg of Calcium.
- Tartare végétal has 220.6828mg of Sodium, Na.
- Tartare végétal has 194.8545mg of Potassium, K.
- Tartare végétal has 0.4185mg of Iron.
What is the calorie content of Tartare végétal?
A typical serving 0.5 tasse (94 grams) of Tartare végétal contains approximately 224 calories.
You can check the exact calorie content by logging Tartare végétal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tartare végétal have?
The amount of fat in Tartare végétal depends on the ingredients and preparation method. On average, one serving 0.5 tasse (94 grams) of Tartare végétal contains approximately 22.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tartare végétal have?
The protein content in Tartare végétal depends on the ingredients exists in it. On average, 0.5 tasse (94 grams) of Tartare végétal contains approximately 1.22 grams of protein.
Know your exact protein requirement and how much protein you get from Tartare végétal, Download Nutribit app for healthier you!
How much sugar does a Tartare végétal have?
On average, 0.5 tasse (94 grams) contains about 2.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartare végétal.
How Much carbohydrates (carbs) is in Tartare végétal?
The amount of carbohydrates (carbs) in Tartare végétal depends on its serving size and preparation. On average, 0.5 tasse (94 grams) contains about 4.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tartare végétal.
How Much Fiber is in Tartare végétal?
Tartare végétal contains approximately 1.34 grams of fiber in 0.5 tasse (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tartare végétal for healthier you!
What vitamins and minerals are in a Tartare végétal?
Vitamins in Tartare végétal:
Tartare végétal contains following minerals:
General
Does Tartare végétal contain caffeine?
Tartare végétal does not contain any caffeine.
Does Tartare végétal contain alcohol?
Tartare végétal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tartare végétal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartare végétal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tartare végétal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tartare végétal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartare végétal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tartare végétal for free?
Yes! Since Tartare végétal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tartare végétal with water tracking feature?
Nutribit automatically calculates the water content of Tartare végétal and adds it to your daily hydration log. Simply log Tartare végétal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tartare végétal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tartare végétal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tartare végétal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tartare végétal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tartare végétal
Vitamin A in Tartare végétal supports eye health.
Vitamin A in Tartare végétal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tartare végétal boosts immune function.
Vitamin A in Tartare végétal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tartare végétal promotes healthy skin.
Vitamin A in Tartare végétal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tartare végétal enhances reproductive health.
Vitamin A in Tartare végétal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tartare végétal supports bone health.
Vitamin A in Tartare végétal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tartare végétal reduces the risk of certain cancers.
Vitamin A in Tartare végétal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tartare végétal promotes healthy development during pregnancy.
Vitamin A in Tartare végétal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tartare végétal maintains healthy mucous membranes.
Vitamin A in Tartare végétal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tartare végétal improves wound healing.
Vitamin A in Tartare végétal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tartare végétal may reduce the risk of macular degeneration.
Vitamin A in Tartare végétal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 224 calories?
The amount of exercise required to burn off 0.5 tasse Tartare végétal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.