Pudding de noé

Common Food

Total Energy

321.5

kcal

86.95

% from carbs

9.07

% from protein

3.98

% from fats

In 267.6 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.2g

1.1%


Polyunsaturated

0.6g


Monounsaturated

0.3g



Sodium, Na

9.7mg

0.4%


Potassium, K

471.2mg

10%


Total Carbohydrates

73.8g

26.8%


Fiber

7g

25.1%


Sugars

45.9g

91.8%


Starch

0.5g


Protein

7.7g

15.3%


Water

183.1g





Ash

1.6g


Sucrose

29.4g


Glucose

5.3g


Fructose

4.9g





Energy

1344.7kJ



Calcium, Ca

63.6mg


Iron, Fe

2.6mg


Magnesium, Mg

60.7mg


Phosphorus, P

144.3mg


Zinc, Zn

1.3mg


Copper, Cu

0.3mg


Fluoride, F

90.3UG


Manganese, Mn

1.2mg


Selenium, Se

12.9UG


Vitamin A, IU

141.2IU



Vitamin A, RAE

6.9UG


Carotene, beta

84.4UG



Vitamin E (alpha-tocopherol)

0.7mg




Cryptoxanthin, beta

0.5UG



Lutein + zeaxanthin

37UG



Tocopherol, gamma

0.1mg







Vitamin C, total ascorbic acid

2.5mg


Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

1.4mg


Pantothenic acid

0.4mg


Vitamin B-6

0.2mg


Folate, total

66UG



Choline, total

26mg




Vitamin K (phylloquinone)

5.4UG



Folate, food

66UG


Folate, DFE

66UG


Betaine

0.1mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.4g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.4g


Tyrosine

0.2g


Valine

0.3g


Arginine

0.5g


Histidine

0.2g


Alanine

0.3g


Aspartic acid

0.7g


Glutamic acid

1.5g


Glycine

0.3g


Proline

0.5g


Serine

0.4g









SFA 16:0

0.2g




MUFA 18:1

0.3g


PUFA 18:2

0.5g













Phytosterols

8mg



Campesterol

0.1mg


Beta-sitosterol

0.4mg












MUFA 18:1 c

0.1g


PUFA 18:2 n-6 c,c

0.1g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding de noé

A typical serving 267.6 gramme of Pudding de noé (267.6 grams) contains approximately 321.4764 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding de noé depends on the ingredients and preparation method. On average, one serving 267.6 gramme (267.6 grams) of Pudding de noé contains approximately 1.4925 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding de noé depends on the ingredients exists in it. On average, 267.6 gramme of Pudding de noé (about 267.6 grams) contains approximately 7.6679 grams of protein.

On average, 267.6 gramme (about 267.6 grams) contains about 45.9046 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 267.6 gramme (about 267.6 grams) contains about 73.7844 grams of carbohydrates.

Pudding de noé contains approximately 7.04 grams of fiber in 267.6 gramme (about 267.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 322 calories?

The amount of exercise required to burn off 267.6 gramme Pudding de noé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.