Tarta de pudding de manzana
Common Food
4.34
% from protein57.34
% from carbs57.34
% from fatNutrition Facts
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Tarta de pudding de manzana Nutrients FAQs
Nutrients
- Vitamin A:Tarta de pudding de manzana has 272.7463 IU of Vitamin A.
- Vitamin B-12:Tarta de pudding de manzana has 0.0532 UG of Vitamin B-12.
- Vitamin B-6:Tarta de pudding de manzana has 0.1167 mg of Vitamin B-6.
- Vitamin C:Tarta de pudding de manzana has 1.3758 mg of Vitamin C.
- Vitamin D:Tarta de pudding de manzana has 3.4167 IU of Vitamin D.
- Tarta de pudding de manzana has 37.2064mg of Calcium.
- Tarta de pudding de manzana has 176.9022mg of Sodium, Na.
- Tarta de pudding de manzana has 208.168mg of Potassium, K.
- Tarta de pudding de manzana has 1.358mg of Iron.
What is the calorie content of Tarta de pudding de manzana?
A typical serving 1 Piece (124.17 grams) of Tarta de pudding de manzana contains approximately 378 calories.
You can check the exact calorie content by logging Tarta de pudding de manzana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta de pudding de manzana have?
The amount of fat in Tarta de pudding de manzana depends on the ingredients and preparation method. On average, one serving 1 Piece (124.17 grams) of Tarta de pudding de manzana contains approximately 16.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta de pudding de manzana have?
The protein content in Tarta de pudding de manzana depends on the ingredients exists in it. On average, 1 Piece (124.17 grams) of Tarta de pudding de manzana contains approximately 4.27 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta de pudding de manzana, Download Nutribit app for healthier you!
How much sugar does a Tarta de pudding de manzana have?
On average, 1 Piece (124.17 grams) contains about 42.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de pudding de manzana.
How Much carbohydrates (carbs) is in Tarta de pudding de manzana?
The amount of carbohydrates (carbs) in Tarta de pudding de manzana depends on its serving size and preparation. On average, 1 Piece (124.17 grams) contains about 56.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta de pudding de manzana.
How Much Fiber is in Tarta de pudding de manzana?
Tarta de pudding de manzana contains approximately 2.31 grams of fiber in 1 Piece (124.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de pudding de manzana for healthier you!
What vitamins and minerals are in a Tarta de pudding de manzana?
Vitamins in Tarta de pudding de manzana:
Tarta de pudding de manzana contains following minerals:
General
Does Tarta de pudding de manzana contain caffeine?
Tarta de pudding de manzana does not contain any caffeine.
Does Tarta de pudding de manzana contain alcohol?
Tarta de pudding de manzana contains approximately 0g of alcohol in 1 Piece (124.17 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarta de pudding de manzana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de pudding de manzana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta de pudding de manzana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta de pudding de manzana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de pudding de manzana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta de pudding de manzana for free?
Yes! Since Tarta de pudding de manzana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta de pudding de manzana with water tracking feature?
Nutribit automatically calculates the water content of Tarta de pudding de manzana and adds it to your daily hydration log. Simply log Tarta de pudding de manzana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta de pudding de manzana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta de pudding de manzana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta de pudding de manzana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta de pudding de manzana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta de pudding de manzana
Total Carbohydrates in Tarta de pudding de manzana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarta de pudding de manzana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarta de pudding de manzana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarta de pudding de manzana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarta de pudding de manzana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarta de pudding de manzana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarta de pudding de manzana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarta de pudding de manzana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarta de pudding de manzana aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarta de pudding de manzana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarta de pudding de manzana enhances brain function and helps improve memory and focus.
Glucose from Tarta de pudding de manzana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarta de pudding de manzana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarta de pudding de manzana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarta de pudding de manzana promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarta de pudding de manzana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarta de pudding de manzana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarta de pudding de manzana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarta de pudding de manzana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarta de pudding de manzana, help regulate blood pressure and reduce hypertension risk.
How to burn 378 calories?
The amount of exercise required to burn off 1 Piece Tarta de pudding de manzana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.