Pudding protéiné

Common Food

Total Energy

79.4 kcal

6.02

% from carbs

73.68

% from protein

20.3

% from fats

Quantity

Unit

In 96.2 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.3g

1.3%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

3mg

Sodium, Na

32.3mg

1.4%

Potassium, K

93.9mg

Total Carbohydrates

1.2g

0.4%

Fiber

0.6g

2.1%

Protein

14.7g

29.4%

Water

76.5g

Ash

2.1g

Energy

332.2kJ

Calcium, Ca

90.4mg

Iron, Fe

0.2mg

Magnesium, Mg

37.4mg

Phosphorus, P

248.2mg

Zinc, Zn

1.2mg

Fluoride, F

54UG

Selenium, Se

5UG

Vitamin E (alpha-tocopherol)

0.3mg

Tocopherol, gamma

0.4mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

1mg

Vitamin B-6

0.1mg

Folate, total

6.2UG

Vitamin B-12

0.5UG

Choline, total

42.1mg

Vitamin K (phylloquinone)

1.1UG

Folate, food

6.2UG

Folate, DFE

6.2UG

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

1g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

Campesterol

3.6mg

Beta-sitosterol

6.2mg

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding protéiné

How Many Calories Are in Pudding protéiné?

A typical serving 10 cl of Pudding protéiné (96.2 grams) contains approximately 79.4251 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Pudding protéiné?

The amount of fat in Pudding protéiné depends on the ingredients and preparation method. On average, one serving 10 cl (96.2 grams) of Pudding protéiné contains approximately 1.7962 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Pudding protéiné?

The protein content in Pudding protéiné depends on the ingredients exists in it. On average, 10 cl of Pudding protéiné (about 96.2 grams) contains approximately 14.6799 grams of protein.

How Much Sugar is in Pudding protéiné?

On average, 10 cl (about 96.2 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pudding protéiné?

480 kcal

How to burn 79 calories?

The amount of exercise required to burn off 10 cl Pudding protéiné

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.