Smoothie protéiné à la fraise
Common Food
Total Energy
438.7
kcal
% from carbs
% from protein
% from fats
In 443 g
% daily value
Total Fat
3.1g
4.7%
Saturated
1.8g
9.1%
Polyunsaturated
0.2g
Monounsaturated
0.8g
Cholesterol
14.1mg
4.7%
Sodium, Na
208.3mg
9.1%
Potassium, K
801.8mg
17.1%
Total Carbohydrates
73.1g
26.6%
Fiber
1.9g
6.7%
Sugars
70.1g
140.3%
Alcohol
3.8g
Protein
25.3g
50.6%
Water
333.1g
Ash
4.7g
Sucrose
47.7g
Glucose
1.4g
Fructose
1.7g
Energy
1837kJ
Calcium, Ca
546.2mg
Iron, Fe
0.7mg
Magnesium, Mg
87.5mg
Phosphorus, P
584mg
Zinc, Zn
3mg
Copper, Cu
0.1mg
Fluoride, F
20.3UG
Manganese, Mn
0.3mg
Selenium, Se
12.7UG
Vitamin A, IU
413.6IU
Retinol
119.4UG
Vitamin A, RAE
120.1UG
Carotene, beta
7.8UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
77.4IU
Vitamin D3 (cholecalciferol)
1.9UG
Vitamin D (D2 + D3)
1.9UG
Lutein + zeaxanthin
18.4UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
44.4mg
Thiamin
0.2mg
Riboflavin
0.9mg
Niacin
0.8mg
Pantothenic acid
2.3mg
Vitamin B-6
0.3mg
Folate, total
45.5UG
Vitamin B-12
1.8UG
Choline, total
84.3mg
Vitamin K (phylloquinone)
1.8UG
Folate, food
45.5UG
Folate, DFE
45.5UG
Betaine
1.4mg
Tryptophan
0.1g
Threonine
0.6g
Isoleucine
0.8g
Leucine
1.3g
Lysine
1.1g
Methionine
0.4g
Cystine
0.1g
Phenylalanine
0.7g
Tyrosine
0.7g
Valine
1g
Arginine
0.4g
Histidine
0.3g
Alanine
0.5g
Aspartic acid
1.1g
Glutamic acid
2.7g
Glycine
0.3g
Proline
1.4g
Serine
0.8g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.3g
SFA 16:0
0.8g
SFA 18:0
0.3g
MUFA 18:1
0.6g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Phytosterols
8.5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Smoothie protéiné à la fraise
How Many Calories Are in Smoothie protéiné à la fraise?
How Many Calories Are in Smoothie protéiné à la fraise?
How Much Fat Is in Smoothie protéiné à la fraise?
How Much Fat Is in Smoothie protéiné à la fraise?
How Much Protein is in Smoothie protéiné à la fraise?
How Much Protein is in Smoothie protéiné à la fraise?
How Much Sugar is in Smoothie protéiné à la fraise?
How Much Sugar is in Smoothie protéiné à la fraise?
How Much carbohydrates (carbs) is in Smoothie protéiné à la fraise?
How Much carbohydrates (carbs) is in Smoothie protéiné à la fraise?
How Much Fiber is in Smoothie protéiné à la fraise?
How Much Fiber is in Smoothie protéiné à la fraise?
Other items you may find helpful
How to burn 439 calories?
The amount of exercise required to burn off 50 cl Smoothie protéiné à la fraise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.