Pouding protéiné
Common Food
73.77
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
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Pouding protéiné Nutrients FAQs
Nutrients
- Vitamin B-12:Pouding protéiné has 0.4603 UG of Vitamin B-12.
- Vitamin B-6:Pouding protéiné has 0.1141 mg of Vitamin B-6.
- Pouding protéiné has 90.3979mg of Calcium.
- Pouding protéiné has 32.3473mg of Sodium, Na.
- Pouding protéiné has 93.9453mg of Potassium, K.
- Pouding protéiné has 0.2123mg of Iron.
What is the calorie content of Pouding protéiné?
A typical serving 10 cl (96.2 grams) of Pouding protéiné contains approximately 79 calories.
You can check the exact calorie content by logging Pouding protéiné in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pouding protéiné have?
The amount of fat in Pouding protéiné depends on the ingredients and preparation method. On average, one serving 10 cl (96.2 grams) of Pouding protéiné contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pouding protéiné have?
The protein content in Pouding protéiné depends on the ingredients exists in it. On average, 10 cl (96.2 grams) of Pouding protéiné contains approximately 14.68 grams of protein.
Know your exact protein requirement and how much protein you get from Pouding protéiné, Download Nutribit app for healthier you!
How much sugar does a Pouding protéiné have?
On average, 10 cl (96.2 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pouding protéiné.
How Much carbohydrates (carbs) is in Pouding protéiné?
The amount of carbohydrates (carbs) in Pouding protéiné depends on its serving size and preparation. On average, 10 cl (96.2 grams) contains about 1.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pouding protéiné.
How Much Fiber is in Pouding protéiné?
Pouding protéiné contains approximately 0.58 grams of fiber in 10 cl (96.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pouding protéiné for healthier you!
What vitamins and minerals are in a Pouding protéiné?
Vitamins in Pouding protéiné:
Pouding protéiné contains following minerals:
General
Does Pouding protéiné contain caffeine?
Pouding protéiné does not contain any caffeine.
Does Pouding protéiné contain alcohol?
Pouding protéiné does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pouding protéiné?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pouding protéiné and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pouding protéiné quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pouding protéiné in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pouding protéiné and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pouding protéiné for free?
Yes absolutely, Since Pouding protéiné does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pouding protéiné with water tracking feature?
Pouding protéiné does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pouding protéiné as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pouding protéiné and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pouding protéiné nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pouding protéiné data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pouding protéiné
Protein and Vitamin B-12 in Pouding protéiné supports bone health.
Protein in Pouding protéiné plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pouding protéiné is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pouding protéiné supports building and repairing tissues.
Builds and repairs tissues in Pouding protéiné is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pouding protéiné supports immune function.
Supports immune function in Pouding protéiné is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pouding protéiné helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pouding protéiné is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pouding protéiné provides energy.
Provides energy in Pouding protéiné can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pouding protéiné supports muscle growth and strength.
Supports muscle growth and strength in Pouding protéiné is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pouding protéiné helps in weight management.
Helps in weight management in Pouding protéiné promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pouding protéiné aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pouding protéiné is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pouding protéiné improves skin, hair, and nails.
Improves skin, hair, and nails in Pouding protéiné is essential for the health and growth of hair, skin, and nails.
Protein in Pouding protéiné regulates blood sugar levels.
Regulates blood sugar levels in Pouding protéiné helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pouding protéiné supports red blood cell production
Vitamin B12 in Pouding protéiné plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pouding protéiné boosts energy levels
Vitamin B12 in Pouding protéiné aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pouding protéiné promotes brain health
Vitamin B12 in Pouding protéiné supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pouding protéiné aids in DNA synthesis
Vitamin B12 in Pouding protéiné is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pouding protéiné improves mood and mental health
Vitamin B12 in Pouding protéiné helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pouding protéiné maintains healthy skin, hair, and nails
Vitamin B12 in Pouding protéiné contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pouding protéiné prevents birth defects
Vitamin B12 in Pouding protéiné during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pouding protéiné reduces risk of macular degeneration
Vitamin B12 in Pouding protéiné lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pouding protéiné supports cardiovascular health
Vitamin B12 in Pouding protéiné helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 79 calories?
The amount of exercise required to burn off 10 cl Pouding protéiné
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.