Pouding protéiné

Common Food

Total Energy

79.4

kcal

6.02

% from carbs

73.68

% from protein

20.3

% from fats

In 96.2 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.3g

1.3%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

3mg

1%

Sodium, Na

32.3mg

1.4%

Potassium, K

93.9mg

2%

Total Carbohydrates

1.2g

0.4%

Fiber

0.6g

2.1%

Protein

14.7g

29.4%

Water

76.5g

Ash

2.1g

Energy

332.2kJ

Calcium, Ca

90.4mg

Iron, Fe

0.2mg

Magnesium, Mg

37.4mg

Phosphorus, P

248.2mg

Zinc, Zn

1.2mg

Fluoride, F

54UG

Selenium, Se

5UG

Vitamin E (alpha-tocopherol)

0.3mg

Tocopherol, gamma

0.4mg

Thiamin

0.1mg

Riboflavin

0.4mg

Niacin

0.2mg

Pantothenic acid

1mg

Vitamin B-6

0.1mg

Folate, total

6.2UG

Vitamin B-12

0.5UG

Choline, total

42.1mg

Vitamin K (phylloquinone)

1.1UG

Folate, food

6.2UG

Folate, DFE

6.2UG

SFA 16:0

0.1g

SFA 18:0

0.1g

MUFA 18:1

1g

PUFA 18:2

0.3g

PUFA 18:3

0.1g

Campesterol

3.6mg

Beta-sitosterol

6.2mg

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.3g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pouding protéiné

A typical serving 10 cl of Pouding protéiné (96.2 grams) contains approximately 79.4251 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pouding protéiné depends on the ingredients and preparation method. On average, one serving 10 cl (96.2 grams) of Pouding protéiné contains approximately 1.7962 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pouding protéiné depends on the ingredients exists in it. On average, 10 cl of Pouding protéiné (about 96.2 grams) contains approximately 14.6799 grams of protein.

On average, 10 cl (about 96.2 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 cl (about 96.2 grams) contains about 1.1743 grams of carbohydrates.

Pouding protéiné contains approximately 0.5825 grams of fiber in 10 cl (about 96.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smoothie protéiné

Common Food

439 kcal

Cookie protéiné

Common Food

151 kcal

Muffin protéiné

Common Food

130 kcal

Pudding protéiné

Common Food

79 kcal

Pouding banane

Common Food

288 kcal

Pouding deve

Common Food

396 kcal

Pouding groaty

Common Food

302 kcal

Pouding italien

Common Food

230 kcal

Pouding yorkshire

Common Food

130 kcal

Sucettes au pouding

Common Food

74 kcal

Pouding au banane

Common Food

288 kcal

Pouding au brownie

Common Food

477 kcal

Pouding au citron

Common Food

169 kcal

Pouding au chocolat

Common Food

153 kcal

Pouding au lait

Common Food

279 kcal

Pouding au nutella

Common Food

460 kcal

Pouding au suif

Common Food

298 kcal

Pouding aux bananes

Common Food

288 kcal

Pouding au potiron

Common Food

149 kcal

Pouding au tapioca

Common Food

143 kcal

Pouding aux fraises

Common Food

164 kcal

Pouding de malvern

Common Food

313 kcal

Pouding aux pistaches

Common Food

121 kcal

How to burn 79 calories?

The amount of exercise required to burn off 10 cl Pouding protéiné

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.