Rouleau de sushi tempura de californie

Common Food

8.29

% from protein

35.22

% from carbs

35.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 3 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 0.3 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rouleau de sushi tempura de californie Nutrients FAQs

Nutrients

What is the calorie content of Rouleau de sushi tempura de californie?

A typical serving 360.87 gramme (360.87 grams) of Rouleau de sushi tempura de californie contains approximately 632 calories.

You can check the exact calorie content by logging Rouleau de sushi tempura de californie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rouleau de sushi tempura de californie have?

The amount of fat in Rouleau de sushi tempura de californie depends on the ingredients and preparation method. On average, one serving 360.87 gramme (360.87 grams) of Rouleau de sushi tempura de californie contains approximately 40.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rouleau de sushi tempura de californie have?

The protein content in Rouleau de sushi tempura de californie depends on the ingredients exists in it. On average, 360.87 gramme (360.87 grams) of Rouleau de sushi tempura de californie contains approximately 13.22 grams of protein.

Know your exact protein requirement and how much protein you get from Rouleau de sushi tempura de californie, Download Nutribit app for healthier you!

How much sugar does a Rouleau de sushi tempura de californie have?

On average, 360.87 gramme (360.87 grams) contains about 15.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau de sushi tempura de californie.

How Much carbohydrates (carbs) is in Rouleau de sushi tempura de californie?

The amount of carbohydrates (carbs) in Rouleau de sushi tempura de californie depends on its serving size and preparation. On average, 360.87 gramme (360.87 grams) contains about 56.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rouleau de sushi tempura de californie.

How Much Fiber is in Rouleau de sushi tempura de californie?

Rouleau de sushi tempura de californie contains approximately 4.09 grams of fiber in 360.87 gramme (360.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau de sushi tempura de californie for healthier you!

What vitamins and minerals are in a Rouleau de sushi tempura de californie?

Vitamins in Rouleau de sushi tempura de californie:

  • Vitamin A:Rouleau de sushi tempura de californie has 118.0051 IU of Vitamin A.
  • Vitamin B-12:Rouleau de sushi tempura de californie has 0.501 UG of Vitamin B-12.
  • Vitamin B-6:Rouleau de sushi tempura de californie has 0.3192 mg of Vitamin B-6.
  • Vitamin C:Rouleau de sushi tempura de californie has 5.1898 mg of Vitamin C.
  • Vitamin D:Rouleau de sushi tempura de californie has 0.9625 IU of Vitamin D.

Rouleau de sushi tempura de californie contains following minerals:

  • Rouleau de sushi tempura de californie has 63.1512mg of Calcium.
  • Rouleau de sushi tempura de californie has 1086.0648mg of Sodium, Na.
  • Rouleau de sushi tempura de californie has 427.2257mg of Potassium, K.
  • Rouleau de sushi tempura de californie has 2.8734mg of Iron.

General

Does Rouleau de sushi tempura de californie contain caffeine?

Rouleau de sushi tempura de californie does not contain any caffeine.

Does Rouleau de sushi tempura de californie contain alcohol?

Rouleau de sushi tempura de californie contains approximately 0g of alcohol in 360.87 gramme (360.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rouleau de sushi tempura de californie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau de sushi tempura de californie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rouleau de sushi tempura de californie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rouleau de sushi tempura de californie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau de sushi tempura de californie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rouleau de sushi tempura de californie for free?

Yes! Since Rouleau de sushi tempura de californie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rouleau de sushi tempura de californie with water tracking feature?

Nutribit automatically calculates the water content of Rouleau de sushi tempura de californie and adds it to your daily hydration log. Simply log Rouleau de sushi tempura de californie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rouleau de sushi tempura de californie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rouleau de sushi tempura de californie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rouleau de sushi tempura de californie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rouleau de sushi tempura de californie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rouleau de sushi tempura de californie

Protein and Vitamin B-12 in Rouleau de sushi tempura de californie supports bone health.

  • Protein in Rouleau de sushi tempura de californie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Rouleau de sushi tempura de californie is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Rouleau de sushi tempura de californie supports bone health.

  • Magnesium in Rouleau de sushi tempura de californie helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Rouleau de sushi tempura de californie helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Rouleau de sushi tempura de californie aids muscle function.

  • Magnesium in Rouleau de sushi tempura de californie helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Rouleau de sushi tempura de californie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Rouleau de sushi tempura de californie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rouleau de sushi tempura de californie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rouleau de sushi tempura de californie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rouleau de sushi tempura de californie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rouleau de sushi tempura de californie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rouleau de sushi tempura de californie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rouleau de sushi tempura de californie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rouleau de sushi tempura de californie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rouleau de sushi tempura de californie aids weight management by helping you feel full longer.

Fiber-rich carbs from Rouleau de sushi tempura de californie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rouleau de sushi tempura de californie enhances brain function and helps improve memory and focus.

Glucose from Rouleau de sushi tempura de californie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rouleau de sushi tempura de californie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rouleau de sushi tempura de californie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rouleau de sushi tempura de californie promotes gut health by feeding beneficial gut bacteria.

Fiber in Rouleau de sushi tempura de californie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rouleau de sushi tempura de californie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rouleau de sushi tempura de californie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rouleau de sushi tempura de californie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rouleau de sushi tempura de californie, help regulate blood pressure and reduce hypertension risk.

Protein in Rouleau de sushi tempura de californie supports building and repairing tissues.

Builds and repairs tissues in Rouleau de sushi tempura de californie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rouleau de sushi tempura de californie supports immune function.

Supports immune function in Rouleau de sushi tempura de californie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rouleau de sushi tempura de californie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rouleau de sushi tempura de californie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rouleau de sushi tempura de californie provides energy.

Provides energy in Rouleau de sushi tempura de californie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rouleau de sushi tempura de californie supports muscle growth and strength.

Supports muscle growth and strength in Rouleau de sushi tempura de californie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rouleau de sushi tempura de californie helps in weight management.

Helps in weight management in Rouleau de sushi tempura de californie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rouleau de sushi tempura de californie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rouleau de sushi tempura de californie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rouleau de sushi tempura de californie improves skin, hair, and nails.

Improves skin, hair, and nails in Rouleau de sushi tempura de californie is essential for the health and growth of hair, skin, and nails.

Protein in Rouleau de sushi tempura de californie regulates blood sugar levels.

Regulates blood sugar levels in Rouleau de sushi tempura de californie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Rouleau de sushi tempura de californie supports brain health

{{vitamin}} in Rouleau de sushi tempura de californie supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Rouleau de sushi tempura de californie boosts immune function

{{vitamin}} in Rouleau de sushi tempura de californie boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Rouleau de sushi tempura de californie promotes red blood cell production

{{vitamin}} in Rouleau de sushi tempura de californie promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Rouleau de sushi tempura de californie reduces symptoms of PMS

{{vitamin}} in Rouleau de sushi tempura de californie reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Rouleau de sushi tempura de californie supports heart health

{{vitamin}} in Rouleau de sushi tempura de californie supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Rouleau de sushi tempura de californie aids in protein metabolism

{{vitamin}} in Rouleau de sushi tempura de californie aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Rouleau de sushi tempura de californie improves mood and reduces depression

{{vitamin}} in Rouleau de sushi tempura de californie improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Rouleau de sushi tempura de californie supports healthy pregnancy

{{vitamin}} in Rouleau de sushi tempura de californie supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Rouleau de sushi tempura de californie helps prevent anemia

{{vitamin}} in Rouleau de sushi tempura de californie helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Rouleau de sushi tempura de californie reduces nausea during pregnancy

{{vitamin}} in Rouleau de sushi tempura de californie reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Rouleau de sushi tempura de californie supports DNA synthesis.

Vitamin B9 in Rouleau de sushi tempura de californie is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Rouleau de sushi tempura de californie promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Rouleau de sushi tempura de californie intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Rouleau de sushi tempura de californie helps prevent anemia.

Folate in Rouleau de sushi tempura de californie helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Rouleau de sushi tempura de californie supports heart health.

Vitamin B9 in Rouleau de sushi tempura de californie helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Rouleau de sushi tempura de californie improves brain function.

Folate in Rouleau de sushi tempura de californie plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Rouleau de sushi tempura de californie boosts immune function.

Adequate Boosts Immune Function in Rouleau de sushi tempura de californie supports immune function by helping in the production of white blood cells.

Folate in Rouleau de sushi tempura de californie promotes healthy skin and hair.

Vitamin B9 in Rouleau de sushi tempura de californie aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Rouleau de sushi tempura de californie regulates mood and mental health.

Folate in Rouleau de sushi tempura de californie helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Rouleau de sushi tempura de californie supports digestive health.

Folate in Rouleau de sushi tempura de californie promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Rouleau de sushi tempura de californie supports red blood cell production

Vitamin B12 in Rouleau de sushi tempura de californie plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Rouleau de sushi tempura de californie boosts energy levels

Vitamin B12 in Rouleau de sushi tempura de californie aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Rouleau de sushi tempura de californie promotes brain health

Vitamin B12 in Rouleau de sushi tempura de californie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Rouleau de sushi tempura de californie aids in DNA synthesis

Vitamin B12 in Rouleau de sushi tempura de californie is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Rouleau de sushi tempura de californie improves mood and mental health

Vitamin B12 in Rouleau de sushi tempura de californie helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Rouleau de sushi tempura de californie maintains healthy skin, hair, and nails

Vitamin B12 in Rouleau de sushi tempura de californie contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Rouleau de sushi tempura de californie prevents birth defects

Vitamin B12 in Rouleau de sushi tempura de californie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Rouleau de sushi tempura de californie reduces risk of macular degeneration

Vitamin B12 in Rouleau de sushi tempura de californie lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Rouleau de sushi tempura de californie supports cardiovascular health

Vitamin B12 in Rouleau de sushi tempura de californie helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Rouleau de sushi tempura de californie supports antioxidant protection.

Antioxidant Protection in Rouleau de sushi tempura de californie helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Rouleau de sushi tempura de californie supports thyroid function.

Thyroid Function in Rouleau de sushi tempura de californie helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Rouleau de sushi tempura de californie supports immune system health.

Immune System Support in Rouleau de sushi tempura de californie enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Rouleau de sushi tempura de californie supports heart health.

Heart Health in Rouleau de sushi tempura de californie helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Rouleau de sushi tempura de californie supports cancer prevention.

Cancer Prevention in Rouleau de sushi tempura de californie helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Rouleau de sushi tempura de californie supports cognitive function.

Cognitive Function in Rouleau de sushi tempura de californie may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Rouleau de sushi tempura de californie supports skin health.

Skin Health in Rouleau de sushi tempura de californie helps protect the skin from UV damage and supports wound healing.

Selenium in Rouleau de sushi tempura de californie supports reproductive health.

Reproductive Health in Rouleau de sushi tempura de californie regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Rouleau de sushi tempura de californie provides anti-inflammatory effects.

Anti-Inflammatory Effects in Rouleau de sushi tempura de californie helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Rouleau de sushi tempura de californie promotes heart health.

Promotes Heart Health in Rouleau de sushi tempura de californie helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Rouleau de sushi tempura de californie enhances nerve function.

Enhances Nerve Function in Rouleau de sushi tempura de californie supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Rouleau de sushi tempura de californie improves sleep quality.

Improves Sleep Quality in Rouleau de sushi tempura de californie regulates sleep patterns by supporting melatonin production.

Magnesium in Rouleau de sushi tempura de californie supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Rouleau de sushi tempura de californie helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Rouleau de sushi tempura de californie reduces migraine frequency.

Reduces Migraine Frequency in Rouleau de sushi tempura de californie may help reduce the frequency and severity of migraines.

Magnesium in Rouleau de sushi tempura de californie promotes digestive health.

Promotes Digestive Health in Rouleau de sushi tempura de californie supports bowel function and helps prevent constipation.

Magnesium in Rouleau de sushi tempura de californie helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Rouleau de sushi tempura de californie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Rouleau de sushi tempura de californie boosts protein synthesis.

Boosts Protein Synthesis in Rouleau de sushi tempura de californie plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Rouleau de sushi tempura de californie supports fluid balance.

Maintains Fluid Balance in Rouleau de sushi tempura de californie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rouleau de sushi tempura de californie supports nerve function.

Supports Nerve Function in Rouleau de sushi tempura de californie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rouleau de sushi tempura de californie helps regulate blood pressure.

Regulates Blood Pressure in Rouleau de sushi tempura de californie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rouleau de sushi tempura de californie aids nutrient absorption.

Improves Nutrient Absorption in Rouleau de sushi tempura de californie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rouleau de sushi tempura de californie helps balance pH levels.

Balances pH Levels in Rouleau de sushi tempura de californie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Rouleau de sushi tempura de californie supports red blood cell formation.

Copper in Rouleau de sushi tempura de californie plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Rouleau de sushi tempura de californie boosts immune function.

Copper in Rouleau de sushi tempura de californie enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Rouleau de sushi tempura de californie promotes healthy bones and connective tissues.

Copper in Rouleau de sushi tempura de californie is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Rouleau de sushi tempura de californie supports nervous system health.

Copper in Rouleau de sushi tempura de californie is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Rouleau de sushi tempura de californie acts as an antioxidant.

Copper in Rouleau de sushi tempura de californie is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Rouleau de sushi tempura de californie enhances iron absorption.

Copper in Rouleau de sushi tempura de californie helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Rouleau de sushi tempura de californie maintains cardiovascular health.

Copper in Rouleau de sushi tempura de californie helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Rouleau de sushi tempura de californie promotes healthy skin.

Copper in Rouleau de sushi tempura de californie contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Rouleau de sushi tempura de californie supports energy production.

Copper in Rouleau de sushi tempura de californie plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Rouleau de sushi tempura de californie regulates blood pressure.

Copper in Rouleau de sushi tempura de californie has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 632 calories?

The amount of exercise required to burn off 360.87 gramme Rouleau de sushi tempura de californie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP