Sandwich à la saucisse espagnole

Common Food

18.78

% from protein

24.43

% from carbs

24.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 9.4 mg
0.4%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.2 g
0.3%

Water 0.4 g

Vitamin A 1.7 IU

Retinol 0.4 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 2.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sandwich à la saucisse espagnole Nutrients FAQs

Nutrients

What is the calorie content of Sandwich à la saucisse espagnole?

A typical serving 204.87 gramme (204.87 grams) of Sandwich à la saucisse espagnole contains approximately 721 calories.

You can check the exact calorie content by logging Sandwich à la saucisse espagnole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich à la saucisse espagnole have?

The amount of fat in Sandwich à la saucisse espagnole depends on the ingredients and preparation method. On average, one serving 204.87 gramme (204.87 grams) of Sandwich à la saucisse espagnole contains approximately 45.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich à la saucisse espagnole have?

The protein content in Sandwich à la saucisse espagnole depends on the ingredients exists in it. On average, 204.87 gramme (204.87 grams) of Sandwich à la saucisse espagnole contains approximately 33.56 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich à la saucisse espagnole, Download Nutribit app for healthier you!

How much sugar does a Sandwich à la saucisse espagnole have?

On average, 204.87 gramme (204.87 grams) contains about 4.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich à la saucisse espagnole.

How Much carbohydrates (carbs) is in Sandwich à la saucisse espagnole?

The amount of carbohydrates (carbs) in Sandwich à la saucisse espagnole depends on its serving size and preparation. On average, 204.87 gramme (204.87 grams) contains about 43.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich à la saucisse espagnole.

How Much Fiber is in Sandwich à la saucisse espagnole?

Sandwich à la saucisse espagnole contains approximately 2.21 grams of fiber in 204.87 gramme (204.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich à la saucisse espagnole for healthier you!

What vitamins and minerals are in a Sandwich à la saucisse espagnole?

Vitamins in Sandwich à la saucisse espagnole:

  • Vitamin A:Sandwich à la saucisse espagnole has 354.9404 IU of Vitamin A.
  • Vitamin B-12:Sandwich à la saucisse espagnole has 1.8135 UG of Vitamin B-12.
  • Vitamin B-6:Sandwich à la saucisse espagnole has 0.3764 mg of Vitamin B-6.
  • Vitamin D:Sandwich à la saucisse espagnole has 49.0456 IU of Vitamin D.

Sandwich à la saucisse espagnole contains following minerals:

  • Sandwich à la saucisse espagnole has 433.0515mg of Calcium.
  • Sandwich à la saucisse espagnole has 1923.9447mg of Sodium, Na.
  • Sandwich à la saucisse espagnole has 368.5373mg of Potassium, K.
  • Sandwich à la saucisse espagnole has 4.452mg of Iron.

General

Does Sandwich à la saucisse espagnole contain caffeine?

Sandwich à la saucisse espagnole does not contain any caffeine.

Does Sandwich à la saucisse espagnole contain alcohol?

Sandwich à la saucisse espagnole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich à la saucisse espagnole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich à la saucisse espagnole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich à la saucisse espagnole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich à la saucisse espagnole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich à la saucisse espagnole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich à la saucisse espagnole for free?

Yes! Since Sandwich à la saucisse espagnole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich à la saucisse espagnole with water tracking feature?

Nutribit automatically calculates the water content of Sandwich à la saucisse espagnole and adds it to your daily hydration log. Simply log Sandwich à la saucisse espagnole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich à la saucisse espagnole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich à la saucisse espagnole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich à la saucisse espagnole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich à la saucisse espagnole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich à la saucisse espagnole

Protein and Vitamin B-12 in Sandwich à la saucisse espagnole supports bone health.

  • Protein in Sandwich à la saucisse espagnole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sandwich à la saucisse espagnole is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Sandwich à la saucisse espagnole supports heart health.

  • Calcium in Sandwich à la saucisse espagnole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sandwich à la saucisse espagnole helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Sandwich à la saucisse espagnole provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich à la saucisse espagnole are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich à la saucisse espagnole supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich à la saucisse espagnole aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich à la saucisse espagnole helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich à la saucisse espagnole help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich à la saucisse espagnole helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich à la saucisse espagnole can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich à la saucisse espagnole aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich à la saucisse espagnole help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich à la saucisse espagnole enhances brain function and helps improve memory and focus.

Glucose from Sandwich à la saucisse espagnole is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich à la saucisse espagnole boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich à la saucisse espagnole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich à la saucisse espagnole promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich à la saucisse espagnole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich à la saucisse espagnole improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich à la saucisse espagnole support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich à la saucisse espagnole helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich à la saucisse espagnole, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich à la saucisse espagnole supports building and repairing tissues.

Builds and repairs tissues in Sandwich à la saucisse espagnole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich à la saucisse espagnole supports immune function.

Supports immune function in Sandwich à la saucisse espagnole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich à la saucisse espagnole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich à la saucisse espagnole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich à la saucisse espagnole provides energy.

Provides energy in Sandwich à la saucisse espagnole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich à la saucisse espagnole supports muscle growth and strength.

Supports muscle growth and strength in Sandwich à la saucisse espagnole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich à la saucisse espagnole helps in weight management.

Helps in weight management in Sandwich à la saucisse espagnole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich à la saucisse espagnole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich à la saucisse espagnole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich à la saucisse espagnole improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich à la saucisse espagnole is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich à la saucisse espagnole regulates blood sugar levels.

Regulates blood sugar levels in Sandwich à la saucisse espagnole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Sandwich à la saucisse espagnole supports brain health

{{vitamin}} in Sandwich à la saucisse espagnole supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Sandwich à la saucisse espagnole boosts immune function

{{vitamin}} in Sandwich à la saucisse espagnole boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Sandwich à la saucisse espagnole promotes red blood cell production

{{vitamin}} in Sandwich à la saucisse espagnole promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Sandwich à la saucisse espagnole reduces symptoms of PMS

{{vitamin}} in Sandwich à la saucisse espagnole reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Sandwich à la saucisse espagnole supports heart health

{{vitamin}} in Sandwich à la saucisse espagnole supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Sandwich à la saucisse espagnole aids in protein metabolism

{{vitamin}} in Sandwich à la saucisse espagnole aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Sandwich à la saucisse espagnole improves mood and reduces depression

{{vitamin}} in Sandwich à la saucisse espagnole improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Sandwich à la saucisse espagnole supports healthy pregnancy

{{vitamin}} in Sandwich à la saucisse espagnole supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Sandwich à la saucisse espagnole helps prevent anemia

{{vitamin}} in Sandwich à la saucisse espagnole helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Sandwich à la saucisse espagnole reduces nausea during pregnancy

{{vitamin}} in Sandwich à la saucisse espagnole reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Sandwich à la saucisse espagnole supports DNA synthesis.

Vitamin B9 in Sandwich à la saucisse espagnole is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sandwich à la saucisse espagnole promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sandwich à la saucisse espagnole intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sandwich à la saucisse espagnole helps prevent anemia.

Folate in Sandwich à la saucisse espagnole helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sandwich à la saucisse espagnole supports heart health.

Vitamin B9 in Sandwich à la saucisse espagnole helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sandwich à la saucisse espagnole improves brain function.

Folate in Sandwich à la saucisse espagnole plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sandwich à la saucisse espagnole boosts immune function.

Adequate Boosts Immune Function in Sandwich à la saucisse espagnole supports immune function by helping in the production of white blood cells.

Folate in Sandwich à la saucisse espagnole promotes healthy skin and hair.

Vitamin B9 in Sandwich à la saucisse espagnole aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sandwich à la saucisse espagnole regulates mood and mental health.

Folate in Sandwich à la saucisse espagnole helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sandwich à la saucisse espagnole supports digestive health.

Folate in Sandwich à la saucisse espagnole promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sandwich à la saucisse espagnole supports red blood cell production

Vitamin B12 in Sandwich à la saucisse espagnole plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sandwich à la saucisse espagnole boosts energy levels

Vitamin B12 in Sandwich à la saucisse espagnole aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sandwich à la saucisse espagnole promotes brain health

Vitamin B12 in Sandwich à la saucisse espagnole supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sandwich à la saucisse espagnole aids in DNA synthesis

Vitamin B12 in Sandwich à la saucisse espagnole is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sandwich à la saucisse espagnole improves mood and mental health

Vitamin B12 in Sandwich à la saucisse espagnole helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sandwich à la saucisse espagnole maintains healthy skin, hair, and nails

Vitamin B12 in Sandwich à la saucisse espagnole contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sandwich à la saucisse espagnole prevents birth defects

Vitamin B12 in Sandwich à la saucisse espagnole during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sandwich à la saucisse espagnole reduces risk of macular degeneration

Vitamin B12 in Sandwich à la saucisse espagnole lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sandwich à la saucisse espagnole supports cardiovascular health

Vitamin B12 in Sandwich à la saucisse espagnole helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sandwich à la saucisse espagnole supports bone health.

Calcium in Sandwich à la saucisse espagnole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sandwich à la saucisse espagnole supports muscle function.

Calcium in Sandwich à la saucisse espagnole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sandwich à la saucisse espagnole supports nerve transmission.

Calcium in Sandwich à la saucisse espagnole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sandwich à la saucisse espagnole supports blood clotting.

Calcium in Sandwich à la saucisse espagnole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sandwich à la saucisse espagnole supports hormonal secretion.

Calcium in Sandwich à la saucisse espagnole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sandwich à la saucisse espagnole supports weight management.

Calcium in Sandwich à la saucisse espagnole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sandwich à la saucisse espagnole supports dental health.

Calcium in Sandwich à la saucisse espagnole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sandwich à la saucisse espagnole supports blood pressure regulation.

Calcium in Sandwich à la saucisse espagnole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sandwich à la saucisse espagnole supports antioxidant protection.

Antioxidant Protection in Sandwich à la saucisse espagnole helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sandwich à la saucisse espagnole supports thyroid function.

Thyroid Function in Sandwich à la saucisse espagnole helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sandwich à la saucisse espagnole supports immune system health.

Immune System Support in Sandwich à la saucisse espagnole enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sandwich à la saucisse espagnole supports cancer prevention.

Cancer Prevention in Sandwich à la saucisse espagnole helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sandwich à la saucisse espagnole supports cognitive function.

Cognitive Function in Sandwich à la saucisse espagnole may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sandwich à la saucisse espagnole supports skin health.

Skin Health in Sandwich à la saucisse espagnole helps protect the skin from UV damage and supports wound healing.

Selenium in Sandwich à la saucisse espagnole supports reproductive health.

Reproductive Health in Sandwich à la saucisse espagnole regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sandwich à la saucisse espagnole provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sandwich à la saucisse espagnole helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sandwich à la saucisse espagnole supports fluid balance.

Maintains Fluid Balance in Sandwich à la saucisse espagnole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich à la saucisse espagnole supports nerve function.

Supports Nerve Function in Sandwich à la saucisse espagnole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich à la saucisse espagnole helps regulate blood pressure.

Regulates Blood Pressure in Sandwich à la saucisse espagnole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich à la saucisse espagnole supports muscle function.

Aids Muscle Function in Sandwich à la saucisse espagnole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich à la saucisse espagnole aids nutrient absorption.

Improves Nutrient Absorption in Sandwich à la saucisse espagnole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich à la saucisse espagnole helps balance pH levels.

Balances pH Levels in Sandwich à la saucisse espagnole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich à la saucisse espagnole supports bone health.

Supports Bone Health in Sandwich à la saucisse espagnole helps retain calcium and prevent the loss of bone density over time.

Zinc in Sandwich à la saucisse espagnole boosts immune system

Boosts Immune System in Sandwich à la saucisse espagnole is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sandwich à la saucisse espagnole promotes wound healing

Promotes Wound Healing in Sandwich à la saucisse espagnole plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sandwich à la saucisse espagnole supports growth and development

Supports Growth and Development in Sandwich à la saucisse espagnole is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sandwich à la saucisse espagnole improves skin health

Improves Skin Health in Sandwich à la saucisse espagnole helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sandwich à la saucisse espagnole enhances brain function

Enhances Brain Function in Sandwich à la saucisse espagnole is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sandwich à la saucisse espagnole regulates hormonal balance

Regulates Hormonal Balance in Sandwich à la saucisse espagnole helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sandwich à la saucisse espagnole supports healthy vision

Supports Healthy Vision in Sandwich à la saucisse espagnole is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sandwich à la saucisse espagnole improves digestive health

Improves Digestive Health in Sandwich à la saucisse espagnole supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sandwich à la saucisse espagnole maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sandwich à la saucisse espagnole plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sandwich à la saucisse espagnole reduces inflammation

Reduces Inflammation in Sandwich à la saucisse espagnole has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 721 calories?

The amount of exercise required to burn off 204.87 gramme Sandwich à la saucisse espagnole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP