Calzone à la saucisse

Common Food

20.47

% from protein

17.08

% from carbs

17.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 424 g(424g)
Amount per serving
Calories
1305.9
% Daily value*

Total Fat 90.1 g
138.7%

Saturated 37.3 g
186.4%

Trans Fats 1.1 g

Polyunsaturated 7.9 g

Monounsaturated 35.8 g

Cholesterol 241.6 mg
80.5%

Sodium, Na 2938.4 mg
127.8%

Potassium, K 666.3 mg
14.2%

Total Carbohydrates 55.5 g
20.2%

Fiber 3.1 g
11.1%

Sugars 3.1 g
6.1%

Protein 66.5 g
133%

Water 200.8 g

Vitamin A 1687.5 IU

Retinol 317.9 UG

Vitamin A, RAE 349.8 UG

Carotene, beta 326.4 UG

Carotene, alpha 0.6 UG

Vitamin E 3.1 mg

Vitamin D 67.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.5 UG

Vitamin D (D2 + D3) 1.6 UG

Cryptoxanthin, beta 60 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 162.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.1 mg

Thiamin 0.6 mg

Riboflavin 0.9 mg

Niacin 7.9 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.5 mg

Folate 67.1 UG

Folic acid 0 UG

Folate, food 67.1 UG

Folate, DFE 67.1 UG

Vitamin B-12 4.5 UG

Choline, total 118.4 mg

Vitamin K 24.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 33.8 UG

Calcium 883.6 mg

Iron 4.8 mg

Magnesium 79.3 mg

Phosphorus, P 848.2 mg

Zinc 8.1 mg

Copper 0.3 mg

Fluoride, F 4.5 UG

Manganese, Mn 1 mg

Selenium 85.1 UG

Ash 11.8 g

Sucrose 0.9 g

Glucose 1 g

Fructose 0.2 g

Lactose 0.1 g

Maltose 0.3 g

Theobromine 0 mg

Energy 5461.6 kJ

Galactose 0.2 g

SFA 4:0 1.3 g

SFA 6:0 0.6 g

SFA 8:0 0.4 g

SFA 10:0 0.9 g

SFA 12:0 1 g

SFA 14:0 4.3 g

SFA 16:0 19.2 g

SFA 18:0 8.4 g

SFA 20:0 0.1 g

MUFA 18:1 32.6 g

PUFA 18:2 6.7 g

PUFA 18:3 0.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 2.1 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0.1 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 32 mg

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.9 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0.2 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.2 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 15.3 g

PUFA 18:2 n-6 c,c 4.4 g

MUFA 22:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.9 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.8 mg

Tryptophan 1 g

Threonine 2.6 g

Isoleucine 3 g

Leucine 5.3 g

Lysine 4.1 g

Methionine 1.5 g

Cystine 0.6 g

Phenylalanine 2.9 g

Tyrosine 2.7 g

Valine 3.5 g

Arginine 2.8 g

Histidine 1.8 g

Alanine 2.8 g

Aspartic acid 5 g

Glutamic acid 12.9 g

Glycine 2.4 g

Proline 5.7 g

Serine 2.6 g

Hydroxyproline 0.5 g

Calzone à la saucisse Nutrients FAQs

Nutrients

What is the calorie content of Calzone à la saucisse?

A typical serving 1 calzone (424 grams) of Calzone à la saucisse contains approximately 1306 calories.

You can check the exact calorie content by logging Calzone à la saucisse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Calzone à la saucisse have?

The amount of fat in Calzone à la saucisse depends on the ingredients and preparation method. On average, one serving 1 calzone (424 grams) of Calzone à la saucisse contains approximately 90.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Calzone à la saucisse have?

The protein content in Calzone à la saucisse depends on the ingredients exists in it. On average, 1 calzone (424 grams) of Calzone à la saucisse contains approximately 66.48 grams of protein.

Know your exact protein requirement and how much protein you get from Calzone à la saucisse, Download Nutribit app for healthier you!

How much sugar does a Calzone à la saucisse have?

On average, 1 calzone (424 grams) contains about 3.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calzone à la saucisse.

How Much carbohydrates (carbs) is in Calzone à la saucisse?

The amount of carbohydrates (carbs) in Calzone à la saucisse depends on its serving size and preparation. On average, 1 calzone (424 grams) contains about 55.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Calzone à la saucisse.

How Much Fiber is in Calzone à la saucisse?

Calzone à la saucisse contains approximately 3.11 grams of fiber in 1 calzone (424 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Calzone à la saucisse for healthier you!

What vitamins and minerals are in a Calzone à la saucisse?

Vitamins in Calzone à la saucisse:

  • Vitamin A:Calzone à la saucisse has 1687.4995 IU of Vitamin A.
  • Vitamin B-12:Calzone à la saucisse has 4.485 UG of Vitamin B-12.
  • Vitamin B-6:Calzone à la saucisse has 0.4987 mg of Vitamin B-6.
  • Vitamin C:Calzone à la saucisse has 2.0757 mg of Vitamin C.
  • Vitamin D:Calzone à la saucisse has 67.295 IU of Vitamin D.
  • Vitamin K:Calzone à la saucisse has 24.2561 UG of Vitamin K.

Calzone à la saucisse contains following minerals:

  • Calzone à la saucisse has 883.5899mg of Calcium.
  • Calzone à la saucisse has 2938.3739mg of Sodium, Na.
  • Calzone à la saucisse has 666.2955mg of Potassium, K.
  • Calzone à la saucisse has 4.8013mg of Iron.

General

Does Calzone à la saucisse contain caffeine?

Calzone à la saucisse does not contain any caffeine.

Does Calzone à la saucisse contain alcohol?

Calzone à la saucisse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Calzone à la saucisse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calzone à la saucisse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Calzone à la saucisse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Calzone à la saucisse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calzone à la saucisse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Calzone à la saucisse for free?

Yes! Since Calzone à la saucisse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Calzone à la saucisse with water tracking feature?

Nutribit automatically calculates the water content of Calzone à la saucisse and adds it to your daily hydration log. Simply log Calzone à la saucisse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Calzone à la saucisse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Calzone à la saucisse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Calzone à la saucisse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Calzone à la saucisse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Calzone à la saucisse

Protein, Vitamin A and Vitamin B-12 in Calzone à la saucisse supports bone health.

  • Protein in Calzone à la saucisse plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Calzone à la saucisse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Calzone à la saucisse is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Calzone à la saucisse supports heart health.

  • Calcium in Calzone à la saucisse helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Calzone à la saucisse helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Calzone à la saucisse supports bone health.

  • Magnesium in Calzone à la saucisse helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Calzone à la saucisse helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Calzone à la saucisse aids muscle function.

  • Magnesium in Calzone à la saucisse helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Calzone à la saucisse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Calzone à la saucisse provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Calzone à la saucisse are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Calzone à la saucisse supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Calzone à la saucisse aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Calzone à la saucisse helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Calzone à la saucisse help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Calzone à la saucisse helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Calzone à la saucisse can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Calzone à la saucisse aids weight management by helping you feel full longer.

Fiber-rich carbs from Calzone à la saucisse help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Calzone à la saucisse enhances brain function and helps improve memory and focus.

Glucose from Calzone à la saucisse is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Calzone à la saucisse boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Calzone à la saucisse provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Calzone à la saucisse promotes gut health by feeding beneficial gut bacteria.

Fiber in Calzone à la saucisse serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Calzone à la saucisse improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Calzone à la saucisse support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Calzone à la saucisse helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Calzone à la saucisse, help regulate blood pressure and reduce hypertension risk.

Protein in Calzone à la saucisse supports building and repairing tissues.

Builds and repairs tissues in Calzone à la saucisse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Calzone à la saucisse supports immune function.

Supports immune function in Calzone à la saucisse is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Calzone à la saucisse helps regulate enzymes and hormones.

Regulates enzymes and hormones in Calzone à la saucisse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Calzone à la saucisse provides energy.

Provides energy in Calzone à la saucisse can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Calzone à la saucisse supports muscle growth and strength.

Supports muscle growth and strength in Calzone à la saucisse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Calzone à la saucisse helps in weight management.

Helps in weight management in Calzone à la saucisse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Calzone à la saucisse aids in the production of hemoglobin.

Aids in the production of hemoglobin in Calzone à la saucisse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Calzone à la saucisse improves skin, hair, and nails.

Improves skin, hair, and nails in Calzone à la saucisse is essential for the health and growth of hair, skin, and nails.

Protein in Calzone à la saucisse regulates blood sugar levels.

Regulates blood sugar levels in Calzone à la saucisse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Calzone à la saucisse supports eye health.

Vitamin A in Calzone à la saucisse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Calzone à la saucisse boosts immune function.

Vitamin A in Calzone à la saucisse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Calzone à la saucisse promotes healthy skin.

Vitamin A in Calzone à la saucisse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Calzone à la saucisse enhances reproductive health.

Vitamin A in Calzone à la saucisse plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Calzone à la saucisse reduces the risk of certain cancers.

Vitamin A in Calzone à la saucisse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Calzone à la saucisse promotes healthy development during pregnancy.

Vitamin A in Calzone à la saucisse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Calzone à la saucisse maintains healthy mucous membranes.

Vitamin A in Calzone à la saucisse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Calzone à la saucisse improves wound healing.

Vitamin A in Calzone à la saucisse promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Calzone à la saucisse may reduce the risk of macular degeneration.

Vitamin A in Calzone à la saucisse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Calzone à la saucisse supports brain health

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Vitamin B-6 in Calzone à la saucisse promotes red blood cell production

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Vitamin B-6 in Calzone à la saucisse reduces symptoms of PMS

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Vitamin B-6 in Calzone à la saucisse supports heart health

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Vitamin B-6 in Calzone à la saucisse aids in protein metabolism

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Vitamin B-6 in Calzone à la saucisse improves mood and reduces depression

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Vitamin B-6 in Calzone à la saucisse supports healthy pregnancy

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Vitamin B-6 in Calzone à la saucisse helps prevent anemia

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Vitamin B-6 in Calzone à la saucisse reduces nausea during pregnancy

{{vitamin}} in Calzone à la saucisse reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Calzone à la saucisse supports DNA synthesis.

Vitamin B9 in Calzone à la saucisse is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Calzone à la saucisse promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Calzone à la saucisse intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Calzone à la saucisse helps prevent anemia.

Folate in Calzone à la saucisse helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Calzone à la saucisse supports heart health.

Vitamin B9 in Calzone à la saucisse helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Calzone à la saucisse improves brain function.

Folate in Calzone à la saucisse plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Calzone à la saucisse boosts immune function.

Adequate Boosts Immune Function in Calzone à la saucisse supports immune function by helping in the production of white blood cells.

Folate in Calzone à la saucisse promotes healthy skin and hair.

Vitamin B9 in Calzone à la saucisse aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Calzone à la saucisse regulates mood and mental health.

Folate in Calzone à la saucisse helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Calzone à la saucisse supports digestive health.

Folate in Calzone à la saucisse promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Calzone à la saucisse supports red blood cell production

Vitamin B12 in Calzone à la saucisse plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Calzone à la saucisse boosts energy levels

Vitamin B12 in Calzone à la saucisse aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Calzone à la saucisse promotes brain health

Vitamin B12 in Calzone à la saucisse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Calzone à la saucisse aids in DNA synthesis

Vitamin B12 in Calzone à la saucisse is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Calzone à la saucisse improves mood and mental health

Vitamin B12 in Calzone à la saucisse helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Calzone à la saucisse maintains healthy skin, hair, and nails

Vitamin B12 in Calzone à la saucisse contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Calzone à la saucisse prevents birth defects

Vitamin B12 in Calzone à la saucisse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Calzone à la saucisse reduces risk of macular degeneration

Vitamin B12 in Calzone à la saucisse lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Calzone à la saucisse supports cardiovascular health

Vitamin B12 in Calzone à la saucisse helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Calzone à la saucisse supports bone health.

Calcium in Calzone à la saucisse is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Calzone à la saucisse supports muscle function.

Calcium in Calzone à la saucisse plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Calzone à la saucisse supports nerve transmission.

Calcium in Calzone à la saucisse is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Calzone à la saucisse supports blood clotting.

Calcium in Calzone à la saucisse is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Calzone à la saucisse supports hormonal secretion.

Calcium in Calzone à la saucisse regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Calzone à la saucisse supports weight management.

Calcium in Calzone à la saucisse may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Calzone à la saucisse supports dental health.

Calcium in Calzone à la saucisse strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Calzone à la saucisse supports blood pressure regulation.

Calcium in Calzone à la saucisse, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Calzone à la saucisse supports antioxidant protection.

Antioxidant Protection in Calzone à la saucisse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Calzone à la saucisse supports thyroid function.

Thyroid Function in Calzone à la saucisse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Calzone à la saucisse supports immune system health.

Immune System Support in Calzone à la saucisse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Calzone à la saucisse supports cancer prevention.

Cancer Prevention in Calzone à la saucisse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Calzone à la saucisse supports cognitive function.

Cognitive Function in Calzone à la saucisse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Calzone à la saucisse supports skin health.

Skin Health in Calzone à la saucisse helps protect the skin from UV damage and supports wound healing.

Selenium in Calzone à la saucisse supports reproductive health.

Reproductive Health in Calzone à la saucisse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Calzone à la saucisse provides anti-inflammatory effects.

Anti-Inflammatory Effects in Calzone à la saucisse helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Calzone à la saucisse promotes heart health.

Promotes Heart Health in Calzone à la saucisse helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Calzone à la saucisse enhances nerve function.

Enhances Nerve Function in Calzone à la saucisse supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Calzone à la saucisse improves sleep quality.

Improves Sleep Quality in Calzone à la saucisse regulates sleep patterns by supporting melatonin production.

Magnesium in Calzone à la saucisse supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Calzone à la saucisse helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Calzone à la saucisse reduces migraine frequency.

Reduces Migraine Frequency in Calzone à la saucisse may help reduce the frequency and severity of migraines.

Magnesium in Calzone à la saucisse promotes digestive health.

Promotes Digestive Health in Calzone à la saucisse supports bowel function and helps prevent constipation.

Magnesium in Calzone à la saucisse helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Calzone à la saucisse calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Calzone à la saucisse boosts protein synthesis.

Boosts Protein Synthesis in Calzone à la saucisse plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Calzone à la saucisse supports fluid balance.

Maintains Fluid Balance in Calzone à la saucisse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Calzone à la saucisse supports nerve function.

Supports Nerve Function in Calzone à la saucisse helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Calzone à la saucisse helps regulate blood pressure.

Regulates Blood Pressure in Calzone à la saucisse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Calzone à la saucisse aids nutrient absorption.

Improves Nutrient Absorption in Calzone à la saucisse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Calzone à la saucisse helps balance pH levels.

Balances pH Levels in Calzone à la saucisse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Calzone à la saucisse boosts immune system

Boosts Immune System in Calzone à la saucisse is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Calzone à la saucisse promotes wound healing

Promotes Wound Healing in Calzone à la saucisse plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Calzone à la saucisse supports growth and development

Supports Growth and Development in Calzone à la saucisse is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Calzone à la saucisse improves skin health

Improves Skin Health in Calzone à la saucisse helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Calzone à la saucisse enhances brain function

Enhances Brain Function in Calzone à la saucisse is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Calzone à la saucisse regulates hormonal balance

Regulates Hormonal Balance in Calzone à la saucisse helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Calzone à la saucisse supports healthy vision

Supports Healthy Vision in Calzone à la saucisse is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Calzone à la saucisse improves digestive health

Improves Digestive Health in Calzone à la saucisse supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Calzone à la saucisse maintains healthy reproductive function

Maintains Healthy Reproductive Function in Calzone à la saucisse plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Calzone à la saucisse reduces inflammation

Reduces Inflammation in Calzone à la saucisse has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1306 calories?

The amount of exercise required to burn off 1 calzone Calzone à la saucisse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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