Sandwich déjeuner à la saucisse

Common Food

10.22

% from protein

31.7

% from carbs

31.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 111 g(111g)
Amount per serving
Calories
411.8
% Daily value*

Total Fat 27.1 g
41.7%

Saturated 8.2 g
41.2%

Polyunsaturated 3.4 g

Monounsaturated 13.5 g

Cholesterol 31.1 mg
10.4%

Sodium, Na 903.5 mg
39.3%

Potassium, K 169.8 mg
3.6%

Total Carbohydrates 33.3 g
12.1%

Fiber 0.4 g
1.6%

Sugars 1.8 g
3.5%

Starch 26.9 g

Protein 10.7 g
21.5%

Water 36.4 g

Vitamin A 14.4 IU

Retinol 0 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 8.9 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 15.5 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 5.1 mg

Tocopherol, delta 2.3 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.4 mg

Riboflavin 0.2 mg

Niacin 3.8 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 54.4 UG

Folic acid 42.2 UG

Folate, food 12.2 UG

Folate, DFE 83.3 UG

Vitamin B-12 0.7 UG

Choline, total 29.6 mg

Vitamin K (Dihydrophylloquinone) 32.1 UG

Vitamin K (phylloquinone) 6.1 UG

Calcium 52.2 mg

Iron 2.1 mg

Magnesium 14.4 mg

Phosphorus, P 378.5 mg

Zinc 0.8 mg

Copper 0.3 mg

Manganese, Mn 0.2 mg

Selenium 16.7 UG

Ash 3.4 g

Sucrose 0.5 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0.7 g

Maltose 0.2 g

Theobromine 0 mg

Energy 1722.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 4.7 g

SFA 18:0 3 g

SFA 20:0 0.1 g

MUFA 18:1 12.9 g

PUFA 18:2 2.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0.3 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 10.1 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.6 g

Methionine 0.2 g

Cystine 0.2 g

Tyrosine 0.3 g

Valine 0.5 g

Histidine 0.3 g

Alanine 0.5 g

Glutamic acid 2.3 g

Glycine 0.5 g

Serine 0.5 g

Sandwich déjeuner à la saucisse Nutrients FAQs

Nutrients

What is the calorie content of Sandwich déjeuner à la saucisse?

A typical serving 1 pièce (111 grams) of Sandwich déjeuner à la saucisse contains approximately 412 calories.

You can check the exact calorie content by logging Sandwich déjeuner à la saucisse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich déjeuner à la saucisse have?

The amount of fat in Sandwich déjeuner à la saucisse depends on the ingredients and preparation method. On average, one serving 1 pièce (111 grams) of Sandwich déjeuner à la saucisse contains approximately 27.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich déjeuner à la saucisse have?

The protein content in Sandwich déjeuner à la saucisse depends on the ingredients exists in it. On average, 1 pièce (111 grams) of Sandwich déjeuner à la saucisse contains approximately 10.73 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich déjeuner à la saucisse, Download Nutribit app for healthier you!

How much sugar does a Sandwich déjeuner à la saucisse have?

On average, 1 pièce (111 grams) contains about 1.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich déjeuner à la saucisse.

How Much carbohydrates (carbs) is in Sandwich déjeuner à la saucisse?

The amount of carbohydrates (carbs) in Sandwich déjeuner à la saucisse depends on its serving size and preparation. On average, 1 pièce (111 grams) contains about 33.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich déjeuner à la saucisse.

How Much Fiber is in Sandwich déjeuner à la saucisse?

Sandwich déjeuner à la saucisse contains approximately 0.44 grams of fiber in 1 pièce (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich déjeuner à la saucisse for healthier you!

What vitamins and minerals are in a Sandwich déjeuner à la saucisse?

Vitamins in Sandwich déjeuner à la saucisse:

  • Vitamin A:Sandwich déjeuner à la saucisse has 14.43 IU of Vitamin A.
  • Vitamin B-12:Sandwich déjeuner à la saucisse has 0.666 UG of Vitamin B-12.
  • Vitamin B-6:Sandwich déjeuner à la saucisse has 0.0699 mg of Vitamin B-6.
  • Vitamin D:Sandwich déjeuner à la saucisse has 15.54 IU of Vitamin D.

Sandwich déjeuner à la saucisse contains following minerals:

  • Sandwich déjeuner à la saucisse has 52.17mg of Calcium.
  • Sandwich déjeuner à la saucisse has 903.54mg of Sodium, Na.
  • Sandwich déjeuner à la saucisse has 169.83mg of Potassium, K.
  • Sandwich déjeuner à la saucisse has 2.0646mg of Iron.

General

Does Sandwich déjeuner à la saucisse contain caffeine?

Sandwich déjeuner à la saucisse does not contain any caffeine.

Does Sandwich déjeuner à la saucisse contain alcohol?

Sandwich déjeuner à la saucisse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich déjeuner à la saucisse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich déjeuner à la saucisse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich déjeuner à la saucisse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich déjeuner à la saucisse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich déjeuner à la saucisse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich déjeuner à la saucisse for free?

Yes! Since Sandwich déjeuner à la saucisse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich déjeuner à la saucisse with water tracking feature?

Nutribit automatically calculates the water content of Sandwich déjeuner à la saucisse and adds it to your daily hydration log. Simply log Sandwich déjeuner à la saucisse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich déjeuner à la saucisse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich déjeuner à la saucisse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich déjeuner à la saucisse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich déjeuner à la saucisse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich déjeuner à la saucisse

Protein and Vitamin B-12 in Sandwich déjeuner à la saucisse supports bone health.

  • Protein in Sandwich déjeuner à la saucisse plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Sandwich déjeuner à la saucisse is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Sandwich déjeuner à la saucisse supports building and repairing tissues.

Builds and repairs tissues in Sandwich déjeuner à la saucisse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich déjeuner à la saucisse supports immune function.

Supports immune function in Sandwich déjeuner à la saucisse is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich déjeuner à la saucisse helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich déjeuner à la saucisse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich déjeuner à la saucisse provides energy.

Provides energy in Sandwich déjeuner à la saucisse can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich déjeuner à la saucisse supports muscle growth and strength.

Supports muscle growth and strength in Sandwich déjeuner à la saucisse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich déjeuner à la saucisse helps in weight management.

Helps in weight management in Sandwich déjeuner à la saucisse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich déjeuner à la saucisse aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich déjeuner à la saucisse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich déjeuner à la saucisse improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich déjeuner à la saucisse is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich déjeuner à la saucisse regulates blood sugar levels.

Regulates blood sugar levels in Sandwich déjeuner à la saucisse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Sandwich déjeuner à la saucisse supports red blood cell production

Vitamin B12 in Sandwich déjeuner à la saucisse plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sandwich déjeuner à la saucisse boosts energy levels

Vitamin B12 in Sandwich déjeuner à la saucisse aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sandwich déjeuner à la saucisse promotes brain health

Vitamin B12 in Sandwich déjeuner à la saucisse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sandwich déjeuner à la saucisse aids in DNA synthesis

Vitamin B12 in Sandwich déjeuner à la saucisse is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sandwich déjeuner à la saucisse improves mood and mental health

Vitamin B12 in Sandwich déjeuner à la saucisse helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sandwich déjeuner à la saucisse maintains healthy skin, hair, and nails

Vitamin B12 in Sandwich déjeuner à la saucisse contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sandwich déjeuner à la saucisse prevents birth defects

Vitamin B12 in Sandwich déjeuner à la saucisse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sandwich déjeuner à la saucisse reduces risk of macular degeneration

Vitamin B12 in Sandwich déjeuner à la saucisse lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sandwich déjeuner à la saucisse supports cardiovascular health

Vitamin B12 in Sandwich déjeuner à la saucisse helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sandwich déjeuner à la saucisse supports antioxidant protection.

Antioxidant Protection in Sandwich déjeuner à la saucisse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sandwich déjeuner à la saucisse supports thyroid function.

Thyroid Function in Sandwich déjeuner à la saucisse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sandwich déjeuner à la saucisse supports immune system health.

Immune System Support in Sandwich déjeuner à la saucisse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sandwich déjeuner à la saucisse supports heart health.

Heart Health in Sandwich déjeuner à la saucisse helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sandwich déjeuner à la saucisse supports cancer prevention.

Cancer Prevention in Sandwich déjeuner à la saucisse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sandwich déjeuner à la saucisse supports cognitive function.

Cognitive Function in Sandwich déjeuner à la saucisse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sandwich déjeuner à la saucisse supports skin health.

Skin Health in Sandwich déjeuner à la saucisse helps protect the skin from UV damage and supports wound healing.

Selenium in Sandwich déjeuner à la saucisse supports reproductive health.

Reproductive Health in Sandwich déjeuner à la saucisse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sandwich déjeuner à la saucisse provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sandwich déjeuner à la saucisse helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Sandwich déjeuner à la saucisse supports fluid balance.

Maintains Fluid Balance in Sandwich déjeuner à la saucisse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich déjeuner à la saucisse supports nerve function.

Supports Nerve Function in Sandwich déjeuner à la saucisse helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich déjeuner à la saucisse helps regulate blood pressure.

Regulates Blood Pressure in Sandwich déjeuner à la saucisse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich déjeuner à la saucisse supports muscle function.

Aids Muscle Function in Sandwich déjeuner à la saucisse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich déjeuner à la saucisse aids nutrient absorption.

Improves Nutrient Absorption in Sandwich déjeuner à la saucisse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich déjeuner à la saucisse helps balance pH levels.

Balances pH Levels in Sandwich déjeuner à la saucisse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich déjeuner à la saucisse supports bone health.

Supports Bone Health in Sandwich déjeuner à la saucisse helps retain calcium and prevent the loss of bone density over time.

How to burn 412 calories?

The amount of exercise required to burn off 1 pièce Sandwich déjeuner à la saucisse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP