Sauce au vin blanc

Common Food

Total Energy

67.6

kcal

14.6

% from carbs

2.54

% from protein

82.86

% from fats

In 31.2 g

% daily value

Total Fat

5.8g

8.9%

Saturated

3.7g

18.3%

Trans Fats

0.2g

Polyunsaturated

0.2g

Monounsaturated

1.5g

Cholesterol

15.2mg

5.1%

Sodium, Na

222.6mg

9.7%

Potassium, K

23.3mg

0.5%

Total Carbohydrates

2.3g

0.8%

Fiber

0.2g

0.9%

Sugars

0.2g

0.5%

Alcohol

1g

Protein

0.4g

0.8%

Water

21g

Ash

0.7g

Glucose

0.1g

Fructose

0.1g

Energy

282.7kJ

Calcium, Ca

6.7mg

Iron, Fe

0.2mg

Magnesium, Mg

3.6mg

Phosphorus, P

7.3mg

Zinc, Zn

0.1mg

Fluoride, F

20UG

Selenium, Se

0.7UG

Vitamin A, IU

185.7IU

Retinol

47.6UG

Vitamin A, RAE

48.9UG

Carotene, beta

14.8UG

Vitamin E (alpha-tocopherol)

0.2mg

Cryptoxanthin, beta

3UG

Lutein + zeaxanthin

1.2UG

Vitamin C, total ascorbic acid

1.5mg

Niacin

0.1mg

Folate, total

4.7UG

Choline, total

2.7mg

Vitamin K (phylloquinone)

1.6UG

Folic acid

2.3UG

Folate, food

2.4UG

Folate, DFE

6.3UG

Betaine

1.1mg

Glutamic acid

0.1g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.5g

SFA 16:0

1.5g

SFA 18:0

0.7g

MUFA 18:1

1.4g

PUFA 18:2

0.2g

MUFA 16:1

0.1g

Phytosterols

2.1mg

Beta-sitosterol

0.3mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.2g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce au vin blanc

A typical serving 31.2 gramme of Sauce au vin blanc (31.2 grams) contains approximately 67.5835 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce au vin blanc depends on the ingredients and preparation method. On average, one serving 31.2 gramme (31.2 grams) of Sauce au vin blanc contains approximately 5.81 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce au vin blanc depends on the ingredients exists in it. On average, 31.2 gramme of Sauce au vin blanc (about 31.2 grams) contains approximately 0.4017 grams of protein.

On average, 31.2 gramme (about 31.2 grams) contains about 0.2439 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 31.2 gramme (about 31.2 grams) contains about 2.262 grams of carbohydrates.

Sauce au vin blanc contains approximately 0.2461 grams of fiber in 31.2 gramme (about 31.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 68 calories?

The amount of exercise required to burn off 31.2 gramme Sauce au vin blanc

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0 steps

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.