Sauce aux poires
Common Food
Total Energy
75.5
kcal
% from carbs
% from protein
% from fats
In 111 g
% daily value
Total Fat
0.2g
0.3%
Polyunsaturated
0.1g
Sodium, Na
2.2mg
0.1%
Potassium, K
83.3mg
1.8%
Total Carbohydrates
19.4g
7.1%
Fiber
1.3g
4.8%
Sugars
16.3g
32.6%
Protein
0.2g
0.4%
Water
91g
Ash
0.2g
Sucrose
1.1g
Glucose
6.1g
Fructose
8.1g
Maltose
1g
Energy
314.1kJ
Calcium, Ca
3.3mg
Iron, Fe
0.1mg
Magnesium, Mg
3.3mg
Phosphorus, P
6.7mg
Selenium, Se
0.3UG
Vitamin A, IU
6.7IU
Carotene, beta
3.3UG
Vitamin E (alpha-tocopherol)
0.2mg
Cryptoxanthin, beta
2.2UG
Lutein + zeaxanthin
20UG
Vitamin C, total ascorbic acid
1.9mg
Niacin
0.1mg
Folate, total
1.1UG
Choline, total
3.7mg
Vitamin K (phylloquinone)
0.7UG
Folate, food
1.1UG
Folate, DFE
1.1UG
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Sauce aux poires?
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How Much Fiber is in Sauce aux poires?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.