Tarte aux Poires

Dessert, Fruity

Total Energy

280

kcal

48.28

% from carbs

8.28

% from protein

43.45

% from fats

In 120 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Trans Fats

0.3g

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

22g

44%

Starch

6g

Protein

6g

12%

Water

50g

Glucose

2g

Sucrose

18g

Vitamin A, RAE

25UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1MG_ATE

Biotin

6UG

Folic acid

12UG

Iron, Fe

1.5mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarte aux Poires

A typical serving 1 slice of Tarte aux Poires (120 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarte aux Poires depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of Tarte aux Poires contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarte aux Poires depends on the ingredients exists in it. On average, 1 slice of Tarte aux Poires (about 120 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 120 grams) contains about 35 grams of carbohydrates.

Tarte aux Poires contains approximately 4 grams of fiber in 1 slice (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 slice Tarte aux Poires

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.