Poires vertes danjou
Common Food
2.69
% from protein95.94
% from carbs95.94
% from fatNutrition Facts
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Poires vertes danjou Nutrients FAQs
Nutrients
- Vitamin A:Poires vertes danjou has 35 IU of Vitamin A.
- Vitamin B-6:Poires vertes danjou has 0.0364 mg of Vitamin B-6.
- Vitamin C:Poires vertes danjou has 6.16 mg of Vitamin C.
- Poires vertes danjou has 15.4mg of Calcium.
- Poires vertes danjou has 1.4mg of Sodium, Na.
- Poires vertes danjou has 177.8mg of Potassium, K.
- Poires vertes danjou has 0.336mg of Iron.
What is the calorie content of Poires vertes danjou?
A typical serving 140 gramme (140 grams) of Poires vertes danjou contains approximately 92 calories.
You can check the exact calorie content by logging Poires vertes danjou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poires vertes danjou have?
The amount of fat in Poires vertes danjou depends on the ingredients and preparation method. On average, one serving 140 gramme (140 grams) of Poires vertes danjou contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poires vertes danjou have?
The protein content in Poires vertes danjou depends on the ingredients exists in it. On average, 140 gramme (140 grams) of Poires vertes danjou contains approximately 0.62 grams of protein.
Know your exact protein requirement and how much protein you get from Poires vertes danjou, Download Nutribit app for healthier you!
How much sugar does a Poires vertes danjou have?
On average, 140 gramme (140 grams) contains about 13.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poires vertes danjou.
How Much carbohydrates (carbs) is in Poires vertes danjou?
The amount of carbohydrates (carbs) in Poires vertes danjou depends on its serving size and preparation. On average, 140 gramme (140 grams) contains about 22.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poires vertes danjou.
How Much Fiber is in Poires vertes danjou?
Poires vertes danjou contains approximately 4.34 grams of fiber in 140 gramme (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poires vertes danjou for healthier you!
What vitamins and minerals are in a Poires vertes danjou?
Vitamins in Poires vertes danjou:
Poires vertes danjou contains following minerals:
General
Does Poires vertes danjou contain caffeine?
Poires vertes danjou does not contain any caffeine.
Does Poires vertes danjou contain alcohol?
Poires vertes danjou does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poires vertes danjou?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poires vertes danjou and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poires vertes danjou quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poires vertes danjou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poires vertes danjou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poires vertes danjou for free?
Yes! Since Poires vertes danjou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poires vertes danjou with water tracking feature?
Nutribit automatically calculates the water content of Poires vertes danjou and adds it to your daily hydration log. Simply log Poires vertes danjou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poires vertes danjou as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poires vertes danjou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poires vertes danjou nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poires vertes danjou data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poires vertes danjou
Fiber in Poires vertes danjou supports digestion.
Fiber in Poires vertes danjou aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Poires vertes danjou supports heart health.
Soluble fiber in Poires vertes danjou can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Poires vertes danjou aids in weight management.
Fiber-rich foods in Poires vertes danjou increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Poires vertes danjou regulates blood sugar.
Fiber in Poires vertes danjou helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Poires vertes danjou promotes gut health.
Fiber in Poires vertes danjou acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Poires vertes danjou lowers the risk of colon cancer.
A high-fiber diet from Poires vertes danjou is linked to a reduced risk of colon cancer.
Fiber in Poires vertes danjou improves skin health.
Fiber in Poires vertes danjou helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Poires vertes danjou helps lower blood pressure.
Adequate fiber in Poires vertes danjou may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Poires vertes danjou boosts immune function.
Fiber in Poires vertes danjou supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Poires vertes danjou reduces the risk of type 2 diabetes.
Fiber in Poires vertes danjou can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 92 calories?
The amount of exercise required to burn off 140 gramme Poires vertes danjou
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.