Sauce pad thaï

Common Food

2.6

% from protein

97.16

% from carbs

97.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 18.2 mg
0.8%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.3 g
0.6%

Protein 0 g
0%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sauce pad thaï Nutrients FAQs

Nutrients

What is the calorie content of Sauce pad thaï?

A typical serving 252.53 gramme (252.53 grams) of Sauce pad thaï contains approximately 329 calories.

You can check the exact calorie content by logging Sauce pad thaï in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce pad thaï have?

The amount of fat in Sauce pad thaï depends on the ingredients and preparation method. On average, one serving 252.53 gramme (252.53 grams) of Sauce pad thaï contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce pad thaï have?

The protein content in Sauce pad thaï depends on the ingredients exists in it. On average, 252.53 gramme (252.53 grams) of Sauce pad thaï contains approximately 2.15 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce pad thaï, Download Nutribit app for healthier you!

How much sugar does a Sauce pad thaï have?

On average, 252.53 gramme (252.53 grams) contains about 78.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce pad thaï.

How Much carbohydrates (carbs) is in Sauce pad thaï?

The amount of carbohydrates (carbs) in Sauce pad thaï depends on its serving size and preparation. On average, 252.53 gramme (252.53 grams) contains about 80.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce pad thaï.

How Much Fiber is in Sauce pad thaï?

Sauce pad thaï contains approximately 0.36 grams of fiber in 252.53 gramme (252.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce pad thaï for healthier you!

What vitamins and minerals are in a Sauce pad thaï?

Vitamins in Sauce pad thaï:

  • Vitamin A:Sauce pad thaï has 4.9371 IU of Vitamin A.
  • Vitamin B-12:Sauce pad thaï has 0.1975 UG of Vitamin B-12.
  • Vitamin B-6:Sauce pad thaï has 0.168 mg of Vitamin B-6.
  • Vitamin C:Sauce pad thaï has 5.2974 mg of Vitamin C.

Sauce pad thaï contains following minerals:

  • Sauce pad thaï has 35.9512mg of Calcium.
  • Sauce pad thaï has 4587.2358mg of Sodium, Na.
  • Sauce pad thaï has 158.0077mg of Potassium, K.
  • Sauce pad thaï has 1.1238mg of Iron.

General

Does Sauce pad thaï contain caffeine?

Sauce pad thaï does not contain any caffeine.

Does Sauce pad thaï contain alcohol?

Sauce pad thaï does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce pad thaï?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce pad thaï and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce pad thaï quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce pad thaï in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce pad thaï and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce pad thaï for free?

Yes! Since Sauce pad thaï contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce pad thaï with water tracking feature?

Nutribit automatically calculates the water content of Sauce pad thaï and adds it to your daily hydration log. Simply log Sauce pad thaï in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauce pad thaï as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce pad thaï and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce pad thaï nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce pad thaï data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce pad thaï

Magnesium and Sodium, Na in Sauce pad thaï supports bone health.

  • Magnesium in Sauce pad thaï helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sauce pad thaï helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sauce pad thaï aids muscle function.

  • Magnesium in Sauce pad thaï helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sauce pad thaï helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Sauce pad thaï provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sauce pad thaï are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sauce pad thaï supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sauce pad thaï aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sauce pad thaï helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sauce pad thaï help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sauce pad thaï helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sauce pad thaï can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sauce pad thaï aids weight management by helping you feel full longer.

Fiber-rich carbs from Sauce pad thaï help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sauce pad thaï enhances brain function and helps improve memory and focus.

Glucose from Sauce pad thaï is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sauce pad thaï boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sauce pad thaï provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sauce pad thaï promotes gut health by feeding beneficial gut bacteria.

Fiber in Sauce pad thaï serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sauce pad thaï improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sauce pad thaï support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sauce pad thaï helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sauce pad thaï, help regulate blood pressure and reduce hypertension risk.

Magnesium in Sauce pad thaï promotes heart health.

Promotes Heart Health in Sauce pad thaï helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sauce pad thaï enhances nerve function.

Enhances Nerve Function in Sauce pad thaï supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sauce pad thaï improves sleep quality.

Improves Sleep Quality in Sauce pad thaï regulates sleep patterns by supporting melatonin production.

Magnesium in Sauce pad thaï supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sauce pad thaï helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sauce pad thaï reduces migraine frequency.

Reduces Migraine Frequency in Sauce pad thaï may help reduce the frequency and severity of migraines.

Magnesium in Sauce pad thaï promotes digestive health.

Promotes Digestive Health in Sauce pad thaï supports bowel function and helps prevent constipation.

Magnesium in Sauce pad thaï helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sauce pad thaï calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sauce pad thaï boosts protein synthesis.

Boosts Protein Synthesis in Sauce pad thaï plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sauce pad thaï supports fluid balance.

Maintains Fluid Balance in Sauce pad thaï helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauce pad thaï supports nerve function.

Supports Nerve Function in Sauce pad thaï helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauce pad thaï helps regulate blood pressure.

Regulates Blood Pressure in Sauce pad thaï helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauce pad thaï aids nutrient absorption.

Improves Nutrient Absorption in Sauce pad thaï assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauce pad thaï helps balance pH levels.

Balances pH Levels in Sauce pad thaï helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 329 calories?

The amount of exercise required to burn off 252.53 gramme Sauce pad thaï

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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