Sauce soja
Common Food
56.71
% from protein34.46
% from carbs34.46
% from fatNutrition Facts
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Sauce soja Nutrients FAQs
Nutrients
- Vitamin B-6:Sauce soja has 0.0237 mg of Vitamin B-6.
- Sauce soja has 5.28mg of Calcium.
- Sauce soja has 878.88mg of Sodium, Na.
- Sauce soja has 69.6mg of Potassium, K.
- Sauce soja has 0.232mg of Iron.
What is the calorie content of Sauce soja?
A typical serving 1 càs (16 grams) of Sauce soja contains approximately 8 calories.
You can check the exact calorie content by logging Sauce soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce soja have?
The amount of fat in Sauce soja depends on the ingredients and preparation method. On average, one serving 1 càs (16 grams) of Sauce soja contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce soja have?
The protein content in Sauce soja depends on the ingredients exists in it. On average, 1 càs (16 grams) of Sauce soja contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce soja, Download Nutribit app for healthier you!
How much sugar does a Sauce soja have?
On average, 1 càs (16 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce soja.
How Much carbohydrates (carbs) is in Sauce soja?
The amount of carbohydrates (carbs) in Sauce soja depends on its serving size and preparation. On average, 1 càs (16 grams) contains about 0.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce soja.
How Much Fiber is in Sauce soja?
Sauce soja contains approximately 0.13 grams of fiber in 1 càs (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce soja for healthier you!
What vitamins and minerals are in a Sauce soja?
Vitamins in Sauce soja:
Sauce soja contains following minerals:
General
Does Sauce soja contain caffeine?
Sauce soja does not contain any caffeine.
Does Sauce soja contain alcohol?
Sauce soja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce soja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce soja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce soja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce soja for free?
Yes! Since Sauce soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce soja with water tracking feature?
Nutribit automatically calculates the water content of Sauce soja and adds it to your daily hydration log. Simply log Sauce soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce soja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce soja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce soja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce soja
Sodium, Na in Sauce soja supports fluid balance.
Maintains Fluid Balance in Sauce soja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce soja supports nerve function.
Supports Nerve Function in Sauce soja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce soja helps regulate blood pressure.
Regulates Blood Pressure in Sauce soja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce soja supports muscle function.
Aids Muscle Function in Sauce soja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce soja aids nutrient absorption.
Improves Nutrient Absorption in Sauce soja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce soja helps balance pH levels.
Balances pH Levels in Sauce soja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce soja supports bone health.
Supports Bone Health in Sauce soja helps retain calcium and prevent the loss of bone density over time.
How to burn 8 calories?
The amount of exercise required to burn off 1 càs Sauce soja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.