Sauce soja légère
Common Food
56.71
% from protein34.46
% from carbs34.46
% from fatNutrition Facts
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Sauce soja légère Nutrients FAQs
Nutrients
- Vitamin B-6:Sauce soja légère has 0.0236 mg of Vitamin B-6.
- Sauce soja légère has 5.3914mg of Calcium.
- Sauce soja légère has 1088.6159mg of Sodium, Na.
- Sauce soja légère has 69.3721mg of Potassium, K.
- Sauce soja légère has 0.2329mg of Iron.
What is the calorie content of Sauce soja légère?
A typical serving 16.49 gramme (16.49 grams) of Sauce soja légère contains approximately 8 calories.
You can check the exact calorie content by logging Sauce soja légère in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauce soja légère have?
The amount of fat in Sauce soja légère depends on the ingredients and preparation method. On average, one serving 16.49 gramme (16.49 grams) of Sauce soja légère contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauce soja légère have?
The protein content in Sauce soja légère depends on the ingredients exists in it. On average, 16.49 gramme (16.49 grams) of Sauce soja légère contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Sauce soja légère, Download Nutribit app for healthier you!
How much sugar does a Sauce soja légère have?
On average, 16.49 gramme (16.49 grams) contains about 0.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce soja légère.
How Much carbohydrates (carbs) is in Sauce soja légère?
The amount of carbohydrates (carbs) in Sauce soja légère depends on its serving size and preparation. On average, 16.49 gramme (16.49 grams) contains about 0.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauce soja légère.
How Much Fiber is in Sauce soja légère?
Sauce soja légère contains approximately 0.13 grams of fiber in 16.49 gramme (16.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce soja légère for healthier you!
What vitamins and minerals are in a Sauce soja légère?
Vitamins in Sauce soja légère:
Sauce soja légère contains following minerals:
General
Does Sauce soja légère contain caffeine?
Sauce soja légère does not contain any caffeine.
Does Sauce soja légère contain alcohol?
Sauce soja légère does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauce soja légère?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce soja légère and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauce soja légère quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauce soja légère in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce soja légère and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauce soja légère for free?
Yes! Since Sauce soja légère contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauce soja légère with water tracking feature?
Nutribit automatically calculates the water content of Sauce soja légère and adds it to your daily hydration log. Simply log Sauce soja légère in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sauce soja légère as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauce soja légère and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauce soja légère nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauce soja légère data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauce soja légère
Sodium, Na in Sauce soja légère supports fluid balance.
Maintains Fluid Balance in Sauce soja légère helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauce soja légère supports nerve function.
Supports Nerve Function in Sauce soja légère helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauce soja légère helps regulate blood pressure.
Regulates Blood Pressure in Sauce soja légère helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauce soja légère supports muscle function.
Aids Muscle Function in Sauce soja légère helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauce soja légère aids nutrient absorption.
Improves Nutrient Absorption in Sauce soja légère assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauce soja légère helps balance pH levels.
Balances pH Levels in Sauce soja légère helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauce soja légère supports bone health.
Supports Bone Health in Sauce soja légère helps retain calcium and prevent the loss of bone density over time.
How to burn 8 calories?
The amount of exercise required to burn off 16.49 gramme Sauce soja légère
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.