Vinaigrette à la sauce soja

Common Food

3

% from protein

3.7

% from carbs

3.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 16.4 mg
0.7%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Vinaigrette à la sauce soja Nutrients FAQs

Nutrients

What is the calorie content of Vinaigrette à la sauce soja?

A typical serving 291.8 gramme (291.8 grams) of Vinaigrette à la sauce soja contains approximately 1072 calories.

You can check the exact calorie content by logging Vinaigrette à la sauce soja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vinaigrette à la sauce soja have?

The amount of fat in Vinaigrette à la sauce soja depends on the ingredients and preparation method. On average, one serving 291.8 gramme (291.8 grams) of Vinaigrette à la sauce soja contains approximately 109.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vinaigrette à la sauce soja have?

The protein content in Vinaigrette à la sauce soja depends on the ingredients exists in it. On average, 291.8 gramme (291.8 grams) of Vinaigrette à la sauce soja contains approximately 7.95 grams of protein.

Know your exact protein requirement and how much protein you get from Vinaigrette à la sauce soja, Download Nutribit app for healthier you!

How much sugar does a Vinaigrette à la sauce soja have?

On average, 291.8 gramme (291.8 grams) contains about 0.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vinaigrette à la sauce soja.

How Much carbohydrates (carbs) is in Vinaigrette à la sauce soja?

The amount of carbohydrates (carbs) in Vinaigrette à la sauce soja depends on its serving size and preparation. On average, 291.8 gramme (291.8 grams) contains about 9.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vinaigrette à la sauce soja.

How Much Fiber is in Vinaigrette à la sauce soja?

Vinaigrette à la sauce soja contains approximately 2.39 grams of fiber in 291.8 gramme (291.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vinaigrette à la sauce soja for healthier you!

What vitamins and minerals are in a Vinaigrette à la sauce soja?

Vitamins in Vinaigrette à la sauce soja:

  • Vitamin A:Vinaigrette à la sauce soja has 59.852 IU of Vitamin A.
  • Vitamin B-6:Vinaigrette à la sauce soja has 0.2581 mg of Vitamin B-6.
  • Vitamin C:Vinaigrette à la sauce soja has 2.1664 mg of Vitamin C.

Vinaigrette à la sauce soja contains following minerals:

  • Vinaigrette à la sauce soja has 95.396mg of Calcium.
  • Vinaigrette à la sauce soja has 4774.952mg of Sodium, Na.
  • Vinaigrette à la sauce soja has 508.804mg of Potassium, K.
  • Vinaigrette à la sauce soja has 2.9051mg of Iron.

General

Does Vinaigrette à la sauce soja contain caffeine?

Vinaigrette à la sauce soja does not contain any caffeine.

Does Vinaigrette à la sauce soja contain alcohol?

Vinaigrette à la sauce soja contains approximately 4g of alcohol in 291.8 gramme (291.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vinaigrette à la sauce soja?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vinaigrette à la sauce soja and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vinaigrette à la sauce soja quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vinaigrette à la sauce soja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vinaigrette à la sauce soja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vinaigrette à la sauce soja for free?

Yes! Since Vinaigrette à la sauce soja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vinaigrette à la sauce soja with water tracking feature?

Nutribit automatically calculates the water content of Vinaigrette à la sauce soja and adds it to your daily hydration log. Simply log Vinaigrette à la sauce soja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vinaigrette à la sauce soja as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vinaigrette à la sauce soja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vinaigrette à la sauce soja nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vinaigrette à la sauce soja data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vinaigrette à la sauce soja

Magnesium and Sodium, Na in Vinaigrette à la sauce soja supports bone health.

  • Magnesium in Vinaigrette à la sauce soja helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Vinaigrette à la sauce soja helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Vinaigrette à la sauce soja aids muscle function.

  • Magnesium in Vinaigrette à la sauce soja helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Vinaigrette à la sauce soja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Vinaigrette à la sauce soja supports building and repairing tissues.

Builds and repairs tissues in Vinaigrette à la sauce soja is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vinaigrette à la sauce soja supports immune function.

Supports immune function in Vinaigrette à la sauce soja is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vinaigrette à la sauce soja helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vinaigrette à la sauce soja is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vinaigrette à la sauce soja provides energy.

Provides energy in Vinaigrette à la sauce soja can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vinaigrette à la sauce soja supports muscle growth and strength.

Supports muscle growth and strength in Vinaigrette à la sauce soja is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vinaigrette à la sauce soja helps in weight management.

Helps in weight management in Vinaigrette à la sauce soja promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vinaigrette à la sauce soja aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vinaigrette à la sauce soja is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vinaigrette à la sauce soja supports bone health.

Supports bone health in Vinaigrette à la sauce soja plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vinaigrette à la sauce soja improves skin, hair, and nails.

Improves skin, hair, and nails in Vinaigrette à la sauce soja is essential for the health and growth of hair, skin, and nails.

Protein in Vinaigrette à la sauce soja regulates blood sugar levels.

Regulates blood sugar levels in Vinaigrette à la sauce soja helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Vinaigrette à la sauce soja promotes heart health.

Promotes Heart Health in Vinaigrette à la sauce soja helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vinaigrette à la sauce soja enhances nerve function.

Enhances Nerve Function in Vinaigrette à la sauce soja supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vinaigrette à la sauce soja improves sleep quality.

Improves Sleep Quality in Vinaigrette à la sauce soja regulates sleep patterns by supporting melatonin production.

Magnesium in Vinaigrette à la sauce soja supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vinaigrette à la sauce soja helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vinaigrette à la sauce soja reduces migraine frequency.

Reduces Migraine Frequency in Vinaigrette à la sauce soja may help reduce the frequency and severity of migraines.

Magnesium in Vinaigrette à la sauce soja promotes digestive health.

Promotes Digestive Health in Vinaigrette à la sauce soja supports bowel function and helps prevent constipation.

Magnesium in Vinaigrette à la sauce soja helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vinaigrette à la sauce soja calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vinaigrette à la sauce soja boosts protein synthesis.

Boosts Protein Synthesis in Vinaigrette à la sauce soja plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Vinaigrette à la sauce soja supports fluid balance.

Maintains Fluid Balance in Vinaigrette à la sauce soja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vinaigrette à la sauce soja supports nerve function.

Supports Nerve Function in Vinaigrette à la sauce soja helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vinaigrette à la sauce soja helps regulate blood pressure.

Regulates Blood Pressure in Vinaigrette à la sauce soja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vinaigrette à la sauce soja aids nutrient absorption.

Improves Nutrient Absorption in Vinaigrette à la sauce soja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vinaigrette à la sauce soja helps balance pH levels.

Balances pH Levels in Vinaigrette à la sauce soja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 1072 calories?

The amount of exercise required to burn off 291.8 gramme Vinaigrette à la sauce soja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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