Sauce bolognaise légère au bœuf

Common Food

23.45

% from protein

10.37

% from carbs

10.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 8.2 mg
0.4%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.1 g
0%

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 8.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Sauce bolognaise légère au bœuf Nutrients FAQs

Nutrients

What is the calorie content of Sauce bolognaise légère au bœuf?

A typical serving 28 gramme (28 grams) of Sauce bolognaise légère au bœuf contains approximately 57 calories.

You can check the exact calorie content by logging Sauce bolognaise légère au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauce bolognaise légère au bœuf have?

The amount of fat in Sauce bolognaise légère au bœuf depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Sauce bolognaise légère au bœuf contains approximately 4.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauce bolognaise légère au bœuf have?

The protein content in Sauce bolognaise légère au bœuf depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Sauce bolognaise légère au bœuf contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Sauce bolognaise légère au bœuf, Download Nutribit app for healthier you!

How much sugar does a Sauce bolognaise légère au bœuf have?

On average, 28 gramme (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauce bolognaise légère au bœuf.

How Much carbohydrates (carbs) is in Sauce bolognaise légère au bœuf?

The amount of carbohydrates (carbs) in Sauce bolognaise légère au bœuf depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 1.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauce bolognaise légère au bœuf.

How Much Fiber is in Sauce bolognaise légère au bœuf?

Sauce bolognaise légère au bœuf contains approximately 0 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauce bolognaise légère au bœuf for healthier you!

What vitamins and minerals are in a Sauce bolognaise légère au bœuf?

Vitamins in Sauce bolognaise légère au bœuf:

  • Vitamin B-12:Sauce bolognaise légère au bœuf has 0.392 UG of Vitamin B-12.
  • Vitamin B-6:Sauce bolognaise légère au bœuf has 0.042 mg of Vitamin B-6.
  • Vitamin C:Sauce bolognaise légère au bœuf has 0.28 mg of Vitamin C.
  • Vitamin D:Sauce bolognaise légère au bœuf has 4.2 IU of Vitamin D.

Sauce bolognaise légère au bœuf contains following minerals:

  • Sauce bolognaise légère au bœuf has 2.52mg of Calcium.
  • Sauce bolognaise légère au bœuf has 229.88mg of Sodium, Na.
  • Sauce bolognaise légère au bœuf has 41.16mg of Potassium, K.
  • Sauce bolognaise légère au bœuf has 0.28mg of Iron.

General

Does Sauce bolognaise légère au bœuf contain caffeine?

Sauce bolognaise légère au bœuf does not contain any caffeine.

Does Sauce bolognaise légère au bœuf contain alcohol?

Sauce bolognaise légère au bœuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauce bolognaise légère au bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauce bolognaise légère au bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauce bolognaise légère au bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauce bolognaise légère au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauce bolognaise légère au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauce bolognaise légère au bœuf for free?

Yes absolutely, Since Sauce bolognaise légère au bœuf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauce bolognaise légère au bœuf with water tracking feature?

Sauce bolognaise légère au bœuf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sauce bolognaise légère au bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauce bolognaise légère au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauce bolognaise légère au bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauce bolognaise légère au bœuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauce bolognaise légère au bœuf

Vitamin B-12 in Sauce bolognaise légère au bœuf supports red blood cell production

Vitamin B12 in Sauce bolognaise légère au bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sauce bolognaise légère au bœuf boosts energy levels

Vitamin B12 in Sauce bolognaise légère au bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sauce bolognaise légère au bœuf promotes brain health

Vitamin B12 in Sauce bolognaise légère au bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sauce bolognaise légère au bœuf aids in DNA synthesis

Vitamin B12 in Sauce bolognaise légère au bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sauce bolognaise légère au bœuf improves mood and mental health

Vitamin B12 in Sauce bolognaise légère au bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sauce bolognaise légère au bœuf supports bone health

Vitamin B12 in Sauce bolognaise légère au bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Sauce bolognaise légère au bœuf maintains healthy skin, hair, and nails

Vitamin B12 in Sauce bolognaise légère au bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sauce bolognaise légère au bœuf prevents birth defects

Vitamin B12 in Sauce bolognaise légère au bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sauce bolognaise légère au bœuf reduces risk of macular degeneration

Vitamin B12 in Sauce bolognaise légère au bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sauce bolognaise légère au bœuf supports cardiovascular health

Vitamin B12 in Sauce bolognaise légère au bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 57 calories?

The amount of exercise required to burn off 28 gramme Sauce bolognaise légère au bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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